
26/09/2025
Can magnesium really help manage ADHD symptoms like focus, mood swings, and restlessness? 💭
Research suggests there may be a connection between low magnesium levels and ADHD, especially in individuals experiencing sleep issues, emotional dysregulation, and heightened stress.⚡
Magnesium Glycinate, known for its high absorption and calming effects, may be a supportive option for those looking to complement their health plan naturally.
🔗 Learn how this essential mineral supports the brain, nervous system, and emotional balance in our latest blog:
https://vitaceuticals.com.au/blogs/kids-family-health-hub/the-link-between-magnesium-and-adhd-what-does-the-research-say
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental conditions, affecting both children and adults. While medication and behavioural therapies remain the cornerstone of ADHD management, there’s growing interest in the role of nutrition, particularly magnesi...