Be Well with Annabelle

Be Well with Annabelle Hi, I’m Annabelle

Welcome to my page, where I share the things that keep me sane & healthy when living with SCI & Chronic Illness. Much love 💕

My Story, My Life, My Journey- Chronic Illness (NMO) ~ Visually Impaired ~ T5 Wheelchair User ♿️
3 Daily Pillars
•Mindset
•Nutrition
•Movement
Disabled Advocate The up’s, down’s, in’s & out’s of disability. In 2007, I was left registered blind & paralysed from a rare illness called neuro myelitis optica (NMO). Each day can throw me a new challenge, but with each new challenge, I aim to overcome them & thrive on my path of health & wellness. Follow my daily practices, life adventures, foodie goodness & more. I hope you find some inspiration from what I share.

**PRESSURE ULCERS**For those that suffer or are interested in further information about Pressure Ulcers, there will be a...
01/03/2026

**PRESSURE ULCERS**
For those that suffer or are interested in further information about Pressure Ulcers, there will be a summit held at Stoke Mandeville Hospital on the 21st of April - please see details below

This multidisciplinary meeting unites rehabilitation doctors, surgeons, nurses, therapists, dietitians, psychologists, and patients to:Share expertiseLearn from each otherDrive meaningful change in pressure ulcer prevention and treatment. REGISTER PROGRAMPressure Ulcer Summit: Reconstructing Pressur...

Oh my goodness - what amazing technology to help those with higher up SCI - this is a game changer for so many & first u...
01/02/2026

Oh my goodness - what amazing technology to help those with higher up SCI - this is a game changer for so many & first used at Stoke Mandeville

Sky News has been given exclusive access to the UK trial of Elon Musk's brain chip company, Neuralink.One of the first British patients, paralysed from the n...

Jetlag is fully kicking my backside ✈️ The adventures are worth it but…..urgh Headache, weird sleep, complete space monk...
23/01/2026

Jetlag is fully kicking my backside ✈️

The adventures are worth it but…..urgh

Headache, weird sleep, complete space monkey (I literally forgot to have a wash & brush my teeth the other day!!)

Any tips to get over are very welcome

Back home & ready to re-alignAs much as I love the travel & adventure, it can have quite an effect on my nervous system ...
19/01/2026

Back home & ready to re-align

As much as I love the travel & adventure, it can have quite an effect on my nervous system & can leave me a little over indulged & wired.

Therefore this week especially, I’m Intentionally giving myself time to re-power, nurture myself, breathe, relax, re-align to help me reset & get back to myself, re-regulate my nervous system & give myself the space to align with my new habits & routine.

It’s ok to choose me ❤️

Another night, another waterfront to wheel around Love how much easier the world is becoming in certain places for those...
15/01/2026

Another night, another waterfront to wheel around

Love how much easier the world is becoming in certain places for those of us on wheels ♿️

Coastal Wheels
13/01/2026

Coastal Wheels

12/01/2026

Making the most of the space in the gym
Wheels & weights, baby 💪

Love it when somewhere is so accessible - I can get my pushes in hassle free  ♿️
07/01/2026

Love it when somewhere is so accessible - I can get my pushes in hassle free ♿️

Harbour Views & all the blues
05/01/2026

Harbour Views & all the blues

Just taking a moment to breath, Apprrciate & Be Grateful
03/01/2026

Just taking a moment to breath, Apprrciate & Be Grateful

01/01/2026

Happy New Year to
You All - Never Stop Dancing 🪩

Gett ng my pushes in around Singapore
30/12/2025

Gett ng my pushes in around Singapore

Address

Darling Harbour
Sydney, NSW
2000

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About Me

Hi I’m Annabelle

I’m a Health & Wellness Coach & Energy Therapist.

I have used these practices in my own healing journey & want to share them with others to do the same.

I am committed to helping others, who have experienced dramatic life change through illness, toxic relationships, limiting beliefs, to empower themselves to follow their own healing journey to find clarity, connection to self & achieve their goals for optimal health & wellbeing.