
09/05/2023
Wedding skin update 💗
Reflecting back on my skin on my wedding day.
Not to sound cliche but my skin on the weeks leading up to my wedding was the best I had honestly ever looked.
I had a quite a fair few stressors leading up to the wedding day so I can not admit my cortisol and stress hormones were totally relaxed, I had a 6 day a late period, but yet I stuck to my simple skin plan and healthy diet.
What did I focus on?
Monthly SkinPens from January (4 in total)
A gentle lactic peel and LED every 3rd week
Four weeks prior - Anti Wrinkle.
The two weeks leading up to the wedding: Triwave LED 2-3 times a week
The week of the wedding, enzyme treatment and LED.
My at home routine is simple, I’m really not into the 6 step skin care life.
My routine at the moment follows
AM
Purity Clean- Cosmedix
Anti-inflammatory Serum - Ce Be De Skin
Serum Moisturiser - Ce Be De Skin
La Roche Posay Sunscreen
PM
Purity Solution - Cosmedix
Purity Clean - Cosmedix
(3 times a week) Define- Cosmedix
(Every other night) Defy - Cosmedix
Serum Moisturiser - Ce Be De Skin.
I try to drink up to three litres of water a day, minimised my intake of processed foods and sugars. Not only was my skin feeling amazing, I’ve had no bloating. For someone with IBS this is a game changer
As a practitioner I am aware not everyone’s skin will react the same to what someone else follows. We are all individuals and unique, your skincare routine and in clinic treatments need to follow the same sentiment.
LC xx