Macquarie University eCentreClinic

22/07/2025

The 'Brief Perinatal Wellbeing Course' is free, online, and takes less than 2 hours. It is designed to help new and expecting mums who are experiencing anxiety or low mood.

If you are interested, our next groups for the course start:
1. Mon 4th August
2. Mon 29th September

Complete at your own pace, with a check-in call from a clinical psychologist.

Find out more and apply on our website.

Helpful information about our free online and internet-delivered course for women who are experiencing perinatal anxiety and/or depression ...

09/07/2025

We are now taking applications for the next two groups of the Single Session Course for depression and anxiety, starting July 21st and September 15th.

The online treatment takes less than 2 hours, is completely free of charge, and includes important information and skills for how to manage depression and anxiety. You can complete it at your own time and pace.

You can find out more and apply on our website:

Helpful information about our free online and internet-delivered course for adults who want an ultra-brief and easy to do course for anxiety (general anxiety, social anxiety, panic) and/or depression ...

04/07/2025

We are currently taking applications for the Sleep Course.

The Sleep Course is a free and online 8-week program. It's designed to help people managing difficulties with falling asleep and staying asleep.

You can read more and apply via our website:

https://www.ecentreclinic.org/sleep-course

The eCentreClinic is a specalist research unit that provides free online or internet-delivered psychological treatment for anxiety, depression, sleep difficulties, chronic pain, and chronic physical health conditions (e.g., multiple sclerosis, epilepsy, lupus, cancer, endometriosis) via participatio...

16/06/2025

The 'Brief Perinatal Wellbeing Course' is free, online, and takes less than 2 hours. It is designed to help new and expecting mums who are experiencing anxiety or low mood.

If you are interested, our next groups for the course start:
1. Mon 7th July
2. Mon 1st September

The course can be done at your own pace (there's no need to be free on the Monday). You'll also receive a check-in call from a clinical psychologist.

Find out more and apply on our website:

Helpful information about our free online and internet-delivered course for women who are experiencing perinatal anxiety and/or depression ...

09/06/2025

We are now taking applications for the next two groups of the Single Session Course for depression and anxiety, starting June 23rd and August 18th.

The online treatment takes less than 2 hours, is completely free of charge, and includes important information and skills for how to manage depression and anxiety. You can complete it at your own time and pace.

You can find out more and apply on our website:

Helpful information about our free online and internet-delivered course for adults who want an ultra-brief and easy to do course for anxiety (general anxiety, social anxiety, panic) and/or depression ...

29/05/2025

The 'Brief Perinatal Wellbeing Course' is free, online, and takes less than 2 hours. It is designed to help new and expecting mums who are experiencing anxiety or low mood.

If you are interested, our next groups for the course start:
1. Mon 9th June
2. Mon 4th August
Complete at your own pace, with a check-in call from a clinical psychologist.

Find out more and apply on our website:

Helpful information about our free online and internet-delivered course for women who are experiencing perinatal anxiety and/or depression ...

14/05/2025

📣 We are now taking applications for the first two groups of the Single Session Course for depression and anxiety, starting May 23 and July 21 📣

The online treatment takes less than 2 hours, is completely free of charge, and includes important information and skills for how to manage depression and anxiety.

You can find out more and apply on our website:

Helpful information about our free online and internet-delivered course for adults who want an ultra-brief and easy to do course for anxiety (general anxiety, social anxiety, panic) and/or depression ...

08/05/2025

We are currently taking applications for the Sleep Course.

The Sleep Course is a free and online 8-week program. It's designed to help people managing difficulties with falling asleep and staying asleep.

You can read more and apply via our website:

Helpful information about our free online and internet-delivered course to help people understand sleep problems (e.g., insomnia) and improve the quality of their sleep.

28/04/2025

The 'Brief Perinatal Wellbeing Course' is free, online, and takes less than 2 hours. It is designed to help new and expecting mums who are experiencing anxiety or low mood.

If you are interested, our next groups for the course start:
1. Mon 12th May
2. Mon 7th July

Complete at your own pace, with a check-in call from a clinical psychologist.

Find out more and apply on our website:

Helpful information about our free online and internet-delivered course for women who are experiencing perinatal anxiety and/or depression ...

07/04/2025

We are currently taking applications for the Sleep Course. Our next groups start on 28th of April and 23rd June.

The Sleep Course is a free and online 8-week program. The Sleep Course is designed to help people managing difficulties with falling asleep and staying asleep and is based on Cognitive Behavioural Therapy principles.

You can read more and apply via our website: https://www.ecentreclinic.org/sleep-course

The eCentreClinic is a specalist research unit that provides free online or internet-delivered psychological treatment for anxiety, depression, sleep difficulties, chronic pain, and chronic physical health conditions (e.g., multiple sclerosis, epilepsy, lupus, cancer, endometriosis) via participatio...

27/03/2025

We are now taking applications for our next two groups of the Brief Perinatal Wellbeing Course.

This free online treatment is designed to help new and expecting mums with anxiety or low mood. It only takes about 2 hours and can be done when and where suits you.

Our next groups start:
1. Mon 14th April
2. Mon 9th June

Find out more and apply on our website:

Helpful information about our free online and internet-delivered course for women who are experiencing perinatal anxiety and/or depression ...

26/03/2025

We are now taking applications for our next two groups of the international version (for people outside of Australia) of our Chronic Conditions Course.

This course is designed to help people with significant physical health conditions, manage the impacts of those conditions and their mental health.

You can find out more and apply via our website: