Pilates Power and Physiotherapy Cronulla

Pilates Power and Physiotherapy Cronulla Pilates Power and Physiotherapy Cronulla is a vibrant team of motivated, dynamic allied health profe

Pilates Power & Physiotherapy Cronulla is a long established local business. Our vibrant team of motivated, dynamic allied health professionals (including physiotherapists, exercise physiologists, Pilates instructors, massage therapists and more) are committed to clinical care and excellence. From general and sports conditioning to rehabilitation of injuries and other conditions, the team at Pilates Power and Physiotherapy is here to work with you to meet your individual needs.

📍WE ARE HIRING – Afternoon Receptionist!Join our vibrant Physiotherapy & Pilates clinic in Cronulla 🌿We’re looking for a...
23/07/2025

📍WE ARE HIRING – Afternoon Receptionist!
Join our vibrant Physiotherapy & Pilates clinic in Cronulla 🌿
We’re looking for a friendly, tech-savvy, people-loving superstar to run our front desk 3-4 afternoons/week (3–6pm).
✨ Confident with computers, booking systems + HICAPS
✨ Great under pressure
✨ Creative, reliable & organised
✨ Amazing with clients & a real team player ready to jump in when required!

Think this is you? 💌 DM us or email your resume to info@pppcronulla.com.au

DON'T LET WINTER SLOW YOU DOWN!❄️❄️💪Colder months and shorter days are the perfect time to focus on your health, recover...
25/06/2025

DON'T LET WINTER SLOW YOU DOWN!❄️❄️💪

Colder months and shorter days are the perfect time to focus on your health, recover from niggling injuries, and build strength from the inside out.
Join our community and move safely and consistently to come out of winter STRONGER, NOT STIFFER!!!

Check us out https://pppcronulla.com.au/

WORN OUT DISCS AND FACET JOINTS ARE A COMMON FINDING IN INDIVIDUALS AGED 20-80 WITH NO BACK PAIN- DOES AN MRI/CT/XRAY RE...
16/03/2025

WORN OUT DISCS AND FACET JOINTS ARE A COMMON FINDING IN INDIVIDUALS AGED 20-80 WITH NO BACK PAIN- DOES AN MRI/CT/XRAY RESULT MATTER? WHAT IS NORMAL AGING?

https://pmc.ncbi.nlm.nih.gov/articles/PMC4464797/

The IMPORTANT questions are:

• HOW DO WE LOAD OUR SPINE?
• IS OUR SPINE RESILIENT -mobile and strong- ENOUGH?

TALK TO US IF YOU ARE UNSURE!

14/01/2025

https://www.youtube.com/watch?v=1oGCG9aXkvo&ab_channel=InternationalFeldenkraisFederation-IFF

💥NEW CLASS EVENT AT PPP 2025💥

💆‍♀️ Discover the Power of the Feldenkrais Method 💆‍♂️

Are you experiencing chronic pain, stiffness, or feeling limited in your movements? The Feldenkrais Method might be what you need!

Through gentle, mindful movements, this method helps you:

✅ Reduce pain and tension
✅ Improve posture and flexibility
✅ Reconnect with your body
✅ Move with ease and confidence

Join our introductory Feldenkrais group class to take the first step toward pain-free movement! 🧘‍♀️✨

🗓️ When: Saturday, 8th February at 10:30 AM

📍 Where: Pilates Power & Physiotherapy Cronulla, 104 Cronulla Street

💰 Introductory Offer: First class only $10! (Regular price: $35)

👉 Limited spots available! DM us to reserve your place or call reception at 85441224

Make 2025 the year you move with ease!🚶‍♂️💙

Dear PPP community and friends! Hope you' ll experience beautiful days filled with many special memories, shared with lo...
25/12/2024

Dear PPP community and friends!

Hope you' ll experience beautiful days filled with many special memories, shared with loved ones!

Thank you for your trust and support in 2024, it means a lot to us!

We are looking forward being part of your unique health journey again in 2025!

Stay active, mindful and safe!

Your PPP Team🎄

Thank you Queen Margarita Cronulla for hosting PPP's 2024 Christmas party yesterday!We are so lucky to have such an amaz...
13/12/2024

Thank you Queen Margarita Cronulla for hosting PPP's 2024 Christmas party yesterday!
We are so lucky to have such an amazing team of dedicated, skilful and fun individuals!!
We love you all and look forward to continuing our teamship in 2025!

Address

Cronulla, NSW

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 4pm
Saturday 7am - 1pm
Sunday 6am - 1pm

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