What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 9am - 8pm Friday 7am - 4pm Saturday 8am - 4pm

CRM Massage

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Australia
Sydney, NSW
CRM Massage

Castlecrag Remedial Massage. Located within Castlecrag Chiropractic. Open 6 x days. HICAPs rebates available.

29/10/2025

Let your body recharge while remedial massage takes care of the tension. 💪🌧️
Rain or shine, recovery matters.
Book a massage online via the website and stay injury free this Spring: www.crmmassage.com.au

23/10/2025

Need a gift idea?
Massage vouchers are available to order online to collect, or to be posted out.
With 9 x weeks today until Christmas, you might like to stock up on a few!
Order yours here: https://www.crmmassage.com.au/about-5

17/10/2025

Happy Friday folks. Hope it’s been a good week.
Just a reminder that the clinic is open on Saturdays for all your remedial massage needs.
Book your appointment online via the website: www.crmmassage.com.au
And have yourselves a great weekend.

14/10/2025

Tuesday Testimonial ✨

Reviews and recommendations are hugely appreciated, and super helpful for my small business.

I am very grateful for every kind word 🙏

09/10/2025

Weeks of study can cause pressure and tension throughout the body & mind.

If you have an HSC student in your life, why not book them a stress relieving massage to enjoy during their next study break?

Until the end of November I’m offering a special price dedicated to our hard working students:
$85 1hr
$45 1/2hour

Jump on the website to book a day and a time that suits their schedule: https://www.crmmassage.com.au/book-online

Just include “HSC Student” in the comments.

03/10/2025

Enjoy the long weekend folks.
I'll be back in the clinic for all your massage needs from next Tues 8th Oct.
Book here: https://www.crmmassage.com.au/book-online

28/09/2025

This time of year can be so rewarding in the garden, but it can be tough on the body when we are out of practise.

You may not know this about me, but I was a landscape gardener for many years pre-massage therapist; and I have certainly rediscovered my love for the garden!

I get enormous joy from pottering around the garden on a Sunday morning 🪴 🪏

My hints for pain free, weekend garden fun include some light stretching and muscle activation before I begin, such as:
Squats, Lunges, Calf Raises as well as Glute/Hamstring/Quadricep stretches.

It’s also important for muscle health to hydrate properly before heading out into the garden.

And it's best to do short 1-3 hour stints each weekend rather than one or two long days, especially if the body is not used to it!

These last couple of weekends have been perfect weather conditions for some Spring Gardening ☀️

I’m looking forward to reaping my herby rewards soon 🌿

25/09/2025

What is Creatine?

Creatine is a molecule found naturally in our muscle cells.
It provides energy when we do high intensity exercise.
It can also be found in our kidneys and liver too where it’s made from the amino acids in protein.

What does it do?

Creatine tends to be most effective for strengthening muscles and helping with short-term bursts of exercise rather than aerobic workouts.
Not just for gym bunnies, increasing muscle mass can help those of us who feel like our muscles are becoming weaker as we age.
Creatine can make our muscles feel more robust.
This in turn helps us exercise and makes us even stronger!

What are the benefits?

One of creatine’s primary benefits is giving our muscles more energy when we’re doing high intensity workouts.
Creatine can also slow the loss of bone mass as we age…..

….to read more, jump over to my website to read the entire article: https://www.crmmassage.com.au/post/creatine-what-s-all-the-fuss

18/09/2025

Spring has finally sprung, and although I don’t want to talk too soon, isn’t it nice to see the sun again and have some warmth back?

There’s clearly a reason we say “I have a Spring in my step” 🌼

Are you receiving my monthly e-newsletters?

September’s hit inboxes earlier this week, and inside I’m inviting you to capitalise on this joyful time of year, by offering a Spring Renewal Package.

Details below ⬇️

Booking your first massage of 4 is super easy by jumping online: https://www.crmmassage.com.au/book-online

11/09/2025

Here at CRM Massage, I offer professional Remedial Massage for injury management, rehabilitation, and preventative care — with pricing designed to keep your health a priority.
Book your next appt online via the website: https://www.crmmassage.com.au/book-online
Hope to see you in clinic soon, to help assist you on your wellness journey.

06/09/2025

Wishing all the Dad’s out there a relaxing day with your families in the sunshine 🌞

03/09/2025

Got a Dad who insists he doesn't need anything for Father’ s Day?
Don’t believe him…
He could do with a massage!
How about you order him a voucher for Father's Day?
Grab one online: www.crmmassage.com.au

Address

159 Eastern Valley Way, Middle Cove
Sydney, NSW
2068

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	9am - 8pm
Friday	7am - 4pm
Saturday	8am - 4pm

Website

http://crmmassage.com.au/

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