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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 7:45am - 6pm Thursday 9am - 7pm Friday 7:45am - 12pm Saturday 8am - 12:30pm

Neurohealth Wellness

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Australia
Allambie Heights, NSW
Neurohealth Wellness

Chiropractic, Dry Needling, Remedial/Sports Massage, Pregnancy Care, Paediatric Chiropractic, Sports Chiropractic, TCM/Acupuncture, Hypnotherapy

Neurohealth Wellness is a multidisciplinary chiropractic and allied health clinic located on Sydney’s Northern Beaches, serving Allambie Heights, Brookvale and surrounding suburbs. Our experienced chiropractors take a whole-body, nervous system–focused approach to help people move better, reduce pain and improve long-term health. We care for families, children, athletes and active individuals, addressing more than just the spine — including joints, muscles, posture, movement patterns and lifestyle factors. Services include chiropractic care, acupuncture, massage and myotherapy, cupping and mind-body therapies. At Neurohealth Wellness, we focus on prevention, resilience and restoring balance so you can live an active, pain-free life.

21/03/2026

Your foot has 33 joints…

So why are we treating it like a solid block? 🤔

Most foot problems aren’t from “weak arches”…

They’re from feet that have forgotten how to move.

And when your feet stop working properly…

➡️ Your knees compensate
➡️ Your hips tighten
➡️ Your back takes the load

That’s when pain shows up.

At Neurohealth, we don’t just treat symptoms —
we rebuild your foundation from the ground up.

👣 Stronger feet = better movement = less pain

This is our most current blog on this phenomenon
www.neurohealthwellness.com.au/post/the-foot-has-33-joints

👉 Book your Assessment today
🌐 www.neurohealthwellness.com.au/booking
📞 (02) 9905 9099

18/03/2026

Maybe the best medicine isn’t in a bottle…

It might just be the ocean.

Research suggests spending time near the sea — sometimes called Vitamin Sea — can improve mood, reduce stress, and support overall health.

And when you think about it, it makes sense.

The beach naturally encourages things your body and brain thrive on:

🌊 Fresh ocean air
☀️ Sunlight and Vitamin D
🚶 Movement and walking on sand
🧠 Reduced stress and mental reset
👣 Natural foot strengthening

Here on the Northern Beaches, we’re incredibly lucky to have the ocean right at our doorstep.

At Neurohealth Wellness, we often remind people that health isn’t just about treatment — it’s about lifestyle, movement, and environment.

Sometimes the best thing you can do for your nervous system is:

Take a walk
Feel the sand under your feet
Listen to the waves
Let your body reset

Your spine, brain, and nervous system will thank you.

💬 Question:
Which beach on the Northern Beaches is your favourite place to reset?

📍 Neurohealth Wellness – Allambie Heights
📞 (02) 9905 9099
💻 www.neurohealthwellness.com.au

16/03/2026

🍀 Feeling lucky this St Patrick’s Day? 🍀

To celebrate March 17th, we’re sharing a little bit of luck with the Northern Beaches community.

For a limited time, Florian at Neurohealth Wellness is offering a special New Patient Chiropractic Assessment for just $67.

If you’ve been dealing with:

• Back pain
• Neck pain
• Sciatica
• Headaches
• Posture issues
• Stiffness or limited movement

This is the perfect opportunity to get to the root cause of the problem and start moving and feeling better.

Florian brings over a decade of experience, with a whole-body approach to chiropractic care focused on restoring movement, improving nervous system function, and helping you live life without pain.

Because sometimes the best kind of luck… is finally finding the right help.

📍 Neurohealth Wellness – Allambie Heights
📞 (02) 9905 9099
💻 www.neurohealthwellness.com.au/booking

⭐ St Patrick’s Special – $67 New Patient Assessment with Florian

💬 Tag someone who could use a little luck for their back🍀

15/03/2026

Most people think chiropractic is only for pain.

But that’s like buying a smartphone just to tell the time.

Yes… it works for that.
But it’s capable of so much more.

Chiropractic care isn’t just about fixing a sore back or neck when something goes wrong.

It’s about helping your nervous system function at its best, improving how your body moves, adapts, and recovers from daily stress.

When your spine and nervous system are working well, your body can:

✔ Move more freely
✔ Recover faster
✔ Handle stress better
✔ Perform at a higher level
✔ Age stronger and healthier

At Neurohealth Wellness on Sydney’s Northern Beaches, we focus on more than symptoms. We look at how your brain, nervous system, joints and movement patterns are working together so your body can function the way it was designed to.

Pain relief might be what brings people in…

But better health, resilience and performance is what keeps them thriving.

If your body could function better, wouldn’t you want to know?

📍 Neurohealth Wellness – Allambie Heights
📞 (02) 9905 9099
💻 www.neurohealthwellness.com.au

12/03/2026

Your lower back pain might actually be coming from your jaw.

Sounds strange… but it happens more often than you think.

Here’s the hidden chain reaction:

Clench your jaw →
Your head shifts forward →
Your neck muscles tighten →
Your spine compensates →
Your pelvis tilts →
One-sided back pain appears.

So most people try to fix it by stretching their hips, strengthening their core, or treating the lower back.

But the real trigger hasn’t changed.

The jaw tension keeps firing the same compensation pattern through the body.

At Neurohealth Wellness we often see how the jaw, neck, spine and pelvis work together as one connected system through the nervous system.

When one area shifts, your brain reorganises the rest of the body to keep you balanced.

That’s why pain can show up somewhere completely different from the cause.

If you’ve ever experienced:

• One-sided lower back pain
• Hip tightness that keeps returning
• SI joint irritation
• Jaw clenching or grinding
• Forward head posture

…this connection might explain a lot.

We’ve written a new blog explaining the jaw → spine → pelvis connection and why some back problems keep coming back.

Read it here 👇
(http://www.neurohealthwellness.com.au/post/jaw-pelvis-connection-back-pain)

08/03/2026

For decades we were told:

❌ Fat makes you fat
❌ Salt raises blood pressure
❌ Red meat causes disease
❌ The sun is dangerous
❌ Breakfast is the most important meal

Yet while following this advice…

📈 Obesity rates TRIPLED
📈 Diabetes skyrocketed
📈 Chronic inflammation and fatigue became the norm

So what if many of the health messages we've been told were incomplete — or missing the real drivers of disease?

At Neurohealth Wellness we believe understanding the root causes of health and inflammation is essential if we want to move, feel and function better long term.
In our latest blog we break down 7 health myths that may have fuelled modern disease — and explain what your body actually needs to build resilience and stay healthy.

It may challenge a few things you've been told.

And it might change how you think about health.

👉 Read the full article here:
www.neurohealthwellness.com.au/post/health-myths-obesity-inflammation-nutrition

We'd love to hear your thoughts 👇

Which of these health myths surprised you the most?

07/03/2026

🎉 Neurohealth Wellness Turns 15!🎉

Today marks 15 years since Steve first took ownership of Neurohealth Wellness in Allambie Heights on Sydney’s Northern Beaches. What started with a simple vision — helping people live without pain and restore their health through the nervous system — has grown into a thriving clinic supporting our local community.

Over the past 15 years we’ve had the privilege of helping thousands of people overcome back pain, sciatica, headaches, posture problems, sports injuries, and movement issues by getting to the root cause of the problem rather than just masking symptoms.

Neurohealth has also grown into a team of amazing practitioners dedicated to whole-body health — from chiropractic care to massage, acupuncture and mind-body support — all focused on helping you move better, feel better and stay active for life.

We’re incredibly grateful to every patient who has trusted us with their health over the years. Your support has allowed Neurohealth to grow into the clinic it is today.

🎉 To celebrate our 15th birthday, Florian is offering a $67 New Patient Chiropractic Assessment for anyone wanting to finally get to the bottom of their pain or movement issues.

If you’ve been putting off getting something checked, now is the perfect time to start.

📍 Neurohealth Wellness
33–35 Kentwell Rd, Allambie Heights

📞 (02) 9905 9099
💻 Book online: [www.neurohealthwellness.com.au/booking](http://www.neurohealthwellness.com.au/booking)

Thank you Northern Beaches for 15 amazing years — and we look forward to many more helping our community stay healthy, mobile and pain-free.

03/03/2026

💀 BEFORE SPINAL MANIPULATION
😎 AFTER SPINAL MANIPULATION

Only your vibe changed…

But here’s the truth 👇

Chiropractic care isn’t about “cracking bones.”
It’s about restoring function to your nervous system.

When joints move better, your brain receives clearer input.
When your brain receives clearer input, your body adapts better.

Less tension.
Better movement.
Improved recovery.
More energy.

Sometimes the biggest change isn’t what shows up on an X-ray —
it’s how you feel walking out of the clinic.

And yes… sometimes it does come with a party hat energy shift 🎉

If your spine feels stiff, your neck won’t settle, or your back keeps flaring up — it might not be a “bone problem.”

It might be a nervous system overload.

💡 New Patient Chiropractic Assessment – $67 (usually $150)

Let’s get to the root cause.

📍 Northern Beaches, Sydney
📞 (02) 9905 9099
🔗 Book online: www.neurohealthwellness.com.au/booking

25/02/2026

🧠 Your Brain Is Built to Move.

A new study found that adults who did just 150 minutes of aerobic exercise per week for one year had brains that appeared almost a year younger.

That’s just over 20 minutes a day.

Not extreme.

Not complicated.

Not biohacking.

Just consistent movement.

Here’s what most people don’t realise:

Movement isn’t just about muscles or weight.

It’s about your nervous system.

When you move:
✅ Blood flow to the brain increases
✅ Neuroplasticity improves
✅ Inflammation reduces
✅ Stress hormones regulate
✅ Cognitive function strengthens

At Neurohealth Wellness, we don’t just focus on pain relief — we focus on keeping your brain and nervous system adaptable, resilient and strong for the long term.

Because your future cognitive health?

It’s being shaped by what you do today.

If pain, stiffness or dysfunction is stopping you from moving well — that’s where we come in.

Let’s remove the barriers so you can move, think and live better.
📍 Northern Beaches, Sydney
📞 (02) 9905 9099
🔗 Book online: www.neurohealthwellness.com.au/booking

Move well. Age well. Think clearly.

18/02/2026

Can electrolytes help with vertigo? 🤔

If you’ve ever felt dizzy or experienced a spinning sensation when turning your head, standing up, or rolling over in bed, you’re not alone. Vertigo and balance issues are unsettling — and dehydration or electrolytes are often blamed.

The truth?
💧 Hydration can help in some cases
🧠 But most vertigo isn’t caused by electrolyte deficiency

In our latest blog, we explain:
• The difference between dizziness and true vertigo
• When electrolytes may support symptoms (and when they won’t)
• How the nervous system, inner ear, neck, and posture all influence balance
• Why a whole-body approach matters for long-term relief

If vertigo keeps coming back, guessing isn’t the answer. Understanding the real driver of symptoms is.

👉 Read the full article here:
www.neurohealthwellness.com.au/post/electrolytes-vertigo-dizziness

Address

17/33-35 Kentwell Road
Allambie Heights, NSW
2100

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	7:45am - 6pm
Thursday	9am - 7pm
Friday	7:45am - 12pm
Saturday	8am - 12:30pm

Telephone

+61299059099

Website

https://www.neurohealthwellness.com.au/

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Our Story

We are a team of trusted holistic chiropractors located on the Northern Beaches, Allambie Heights. We have a special interest in paediatric chiropractic, pregnancy, applied kinesiology, neuro emotional technique, sports injuries and sports massage.