Benessere Terme

15/05/2025

15/05/2024

Did you know that studies reveal that up to 75% of L doctor visits are attributed to stress-related ailments?

Infrared sauna therapy promotes relaxation by helping to balance your body's level of cortisol, your body's primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.

So if you’re not already start using Infrared Saunas regularly to help manage your stress, and promote relaxation, because stress affects our bodies more than you realise.

DM us if you have questions about starting your infrared journey.

12/05/2024

Client Love…

Thank you o much Alice! 😊

11/05/2024

Happy Mother’s Day!

We hope all the mum’s, grandma’s, nonna’s, auntie’s and godmother‘s have a love filled day.