Fernwood Penrith

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Australia
Sydney, NSW
Fernwood Penrith

Penrith's only women's only health and fitness club! 24/7 access for members!
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Our Staffed Hours are as follows:
MON to FRI - 9am to 7pm
SAT - 9am to 12pm
SUN - 24/7 ACCESS ONLY

26/11/2025

Ladies are stumbling in for a reason - Our Cyber sale is live with a $0 joining fee.
Don’t miss out! 💪🤑🔥
Call us at 4722 5988 to take advantage of this fast dropping deal!

24/11/2025

The deals are dropping harder than Zara Larsson‘s dance break 💃
Our $0 cyber sale is on now offer and only lasts until the 30th of November 🤑
Call us at 4722 5988 to grab this deal and save big before Christmas 🎄

23/11/2025

Join Fernwood Penrith with $0 joining fee for this week only where it’s women only, no judgement and no joining fee. 🤑💪
Join now before this offer ends!
Call us at 4722 5988

21/11/2025

🎙 New episode!

Women’s bodies go through incredible changes during pregnancy and motherhood — but that doesn’t mean fitness and self-care have to take a back seat. 💕

In this week’s Fernwood Unfiltered, we chat with Jen Dugard — pre and postnatal educator, author, and fitness business coach — about safe ways to move your body, rebuild strength, and stay motivated through pregnancy and beyond.

✨ Whether you’re thinking about having kids, expecting, or juggling mum-life already, this episode is packed with expert tips and real-world advice to support you at every stage.

🎧 Tune in on your favourite podcast platform, YouTube or the Fernwood website.
💌 Know a mum or mum-to-be who needs this? Share it with her.

17/11/2025

5 weeks to crush goals, lift spirits, and own every holiday outfit 🎄🎁
Don’t wait until before it’s to late.
Call us on 4722 5988 to activate your health and fitness goal before Christmas arrives

14/11/2025

One day can change everything. Start with a 1 day pass. Call us on (02) 4722 5988 to claim your day pass now! 💪✨

14/11/2025

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic reset program designed by nutrition experts to help you fuel your body, balance hormones and feel energised.

Because fitness isn’t just built in the gym, it starts in the kitchen too. Get in touch to learn more!

12/11/2025

Every woman’s journey is unique, and at Fernwood, we’re here to support yours. 💕

Come and see why our community is loved by women all across Australia.

11/11/2025

New beginnings start here 🌸 1 Day or Day 1? Let’s go! 💕💪

📞 Call us on (02) 4722 5988 to make today Day 1 of something amazing! 🤩

10/11/2025

Motivation comes and goes. Discipline is what carries you through.

At Fernwood, we help you build the habits that keep you strong and consistent, even on the days when motivation runs low. 🩷

07/11/2025

Just a little fun with our Ferny Penrith fam! Clinkers Challenge edition! Because teamwork (and chocolate) make everything better! ✨🍫 Sorry , the clinker has spoken 😂

Address

Shop 5/191-199 High Street
Sydney, NSW
2750

Telephone

+61247225988

Website

http://www.fernwoodfitness.com.au/

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