Selph is the translation for the hindi word [सेल्फ], self. This ensures the individual’s health treatments are both cohesive and thorough.
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Chiropractic, Physiotherapy, Acupuncture, Nutrition, Naturopathy, Emotional Health, Energy Healing & a boutique Yoga & Pilates Studio. Our intention is to facilitate and teach how to achieve this balance in our lives, removing the physical and emotional aliments that prevent this natural harmony, and ultimately create a more free, caring and prosperous individual. We believe the body must be considered and treated together with the emotional, and stress-proned mind. Effective treatment of health issues must be made with proven progressive practices and conducted collaboratively across a combination of therapies. Our treatment philosophy revolves around our four pillars of health – Structural, Emotional, Nutritional, and Movement. Each discipline at Selph has been carefully selected and adapted to fulfil the physical and emotional requirements to address these pillars, restoring and maintaining a persons health and wellbeing. Collaborate And Grow
We utilise a collaborative treatment model, where each of a client’s treating practitioners across the multiple disciplines that they may be utilising, consult one another on their treatment plans for the patient. Look Beyond The Physical To Achieve Lasting Results
By using proven and remarkable approaches such as Neuro Emotional Technique (N.E.T.) & SuperSessions, we seek to resolve the root of the issue. There are often emotional stress components related to physical injuries, which must be resolved before long term results can be achieved. Similarly, physical health issues may be the result of a poor diet, a lack of movement or structural instability. Our practitioners will suggest the best disciplines to use to treat these, whilst working with you to meet your health goals. We invite you to book a time to come into the Studio for a complementary Wellness Consult, where we can suggest the most applicable services that would be right for you. Maintain, Don’t React
Preventative health care rather than reactive is crucially important to create and maintain a mind body balance, as well as to avoid more severe outcomes when injuries occur. We create an awareness of the client’s health issues and educate them on the solutions, providing unique health plans to move forward and maintain their physical and emotional health. We have curated Membership options that keep this regularity and balance of treatment and movement / meditation practice.
19/10/2025
“Patient says: neck sore from sleep.”
Also patient: spends 8 hours like this…
We see it all the time, sore necks that have less to do with your pillow, and more to do with your posture.
A few small daily habits can make all the difference:
• Adjust your screen to eye level
• Keep your shoulders relaxed and back
• Take movement breaks every hour
And when that stiffness won’t budge, that’s where chiropractic adjustments come in, by realigning your spine, improving mobility, and keeping your neck happy again.
16/10/2025
NEW offering at Selph |
Did you swipe to reveal this therapeutic new experience??
Introducing our Hot Stones Balancing Ritual, deeply immersive, warming massage experience designed to melt away tension, restore energy flow, and ground your body & mind.
From heated basalt stones to intuitive balancing touch, this ritual is our answer to modern-day overwhelm.
Swipe through to feel the journey → book yours in now.
16/10/2025
NEW offering at Selph.
Did you swipe to reveal your next ritual?
Introducing our Hot Stones Balancing Ritual: a deeply immersive, warming massage experience designed to melt away tension, restore energy flow, and ground your body & mind.
From heated basalt stones to intuitive balancing touch, this ritual is our answer to modern-day overwhelm.
Swipe through to feel the journey → and book your next ritual treatment in at the link in bio 🤎
15/10/2025
There’s a lot of misinformation out there about women’s health, and our physiotherapists are here to change that.
We take a whole-body approach to care, because your pelvic floor, hormones, posture and wellbeing are all connected.
Explore what our women’s physios would never say… and what they actually do instead.
13/10/2025
Your rhythm lives in your body.
When pain, tension or stress throw it off, it’s your cue to reset.
From physiotherapy to clinical Pilates, to cosmetic acupuncture to NET… Selph helps you find your flow again, one movement at a time.
✨ Rebuild your rhythm at Selph.
12/10/2025
Do you have a fear that makes no sense? A reaction you can’t control? A trigger you can’t name?
For many, these aren’t “just in your head”… they’re stored in your body.
Dr. Evan, Selph’s co-founder and N.E.T. Practitioner, helps uncover and release these hidden stress patterns using Neuro Emotional Technique — a gentle, science-backed way to rewire old emotional responses.
When the body lets go, the mind follows. That’s when true healing begins.
06/10/2025
We’re excited to welcome Louie, our new acupuncturist at Selph.
She specialises in Toyohari acupuncture – a Japanese style that is gentle, refined and often non-insertive, making it especially supportive for women, children and sensitive patients.
Louie works across women’s health, paediatrics, emotional wellbeing, pain and recovery, fatigue, immunity and more. She also offers Shonishin paediatric acupuncture, a safe and needle-free treatment for babies and children.
Discover a new way to experience acupuncture.
Book with Louie at Selph.
30/09/2025
Your gentle nudge for the week: don’t let your light burn out.
Take a moment to pause, breathe, and prioritise your mental health.
A little self-care today can make all the difference tomorrow.
Your balance matters, let’s nurture it together.
15/02/2025
Feeling moody, exhausted, or just... off?
It might not be just stress—it could be inflammation messing with your mood, energy, and decision-making.
From gut imbalances to high stress levels, your body and mind are always in conversation—so when one is inflamed, the other feels it too.
The good news? You don’t have to stay stuck in the cycle.
At Selph, we take a holistic approach to inflammation relief—think naturopathy, NET, acupuncture, massage, and chiropractic care—to help you feel like yourself again.
Be the first to know and let us send you an email when Selph Health Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Selph Health Studios is a space for you. A space for balance.
We believe the body must be considered and treated together with the emotional, and stress prone mind. Effective treatment of health issues must be made with proven progressive practices and conducted collaboratively across a combination of therapies.
Our treatment philosophy revolves around the four pillars of health – Structural, Emotional, Nutritional, and Movement. Each discipline at Selph has been carefully selected and adapted to fulfil the physical and emotional requirements to address these pillars, restoring and maintaining a persons health and wellbeing.
Our community includes Chiropractic, Physiotherapy, Remedial Massage, Naturopathy, Emotional Health, Acupuncture, Reiki and Energy practitioners.
We utilise a collaborative treatment model, where each individuals treating practitioners across the multiple disciplines that they may be utilising, consult one another on their treatment plans for the patient. This ensures every health treatment focuses on a mind:body balance.
Selph includes a boutique 18 mat Yoga & Pilates Studio, supports you in achieving a grounded and resilient mind and body, through our unique combination of Yoga, Pilates, Meditation and Higher-Intensity classes.
With classes grounded in mindfulness, our teachers help you stay focused in thought, and controlled in your breath, allowing for a deeper connection with your true self on and off the mat.
