10/09/2025
Today is R U OK? Day 💛
It’s a reminder to check in with the people around you — friends, family, colleagues — and ask, “Are you really OK?” A simple conversation can make a big difference.
You don’t need to have all the answers. You just need to be there, to listen, and to care.
Let’s look out for one another, not just today but every day.
Because a conversation could change a life.