Erskineville Massage Therapy

13/04/2023

Needing a bit of pain relief? BOOK A MASSAGE TODAY -- A FEW SPOTS STILL AVAILABLE.
Call me 0400 414 075

13/02/2023

Back or neck pain from sitting in front of the computer too long? I've been successfully treating these symptoms for the last 20 years... call 0400 414 075 to make a booking!

18/11/2016

BOOK A MASSAGE TODAY -- A FEW SPOTS STILL AVAILABLE.
0400 414 075

28/07/2016

You may have seen it on many a professional athlete, but what really is the K-Tape strapping up their lower back, and does it help?

19/07/2016

Great read on frozen shoulder

A readable self-help manual for one the strangest of all common musculoskeletal problems, adhesive capsulitis.

01/07/2016

Massage therapy available (in a well heated room) today, call/text 0400 414 075 to book an appointment today!

01/07/2016

7 stretches for frozen shoulder...

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.Stretching exercises are usually the cornerstone of treating frozen shoulder.Always warm up your shou...

01/07/2016

This bit of research suggests depression causes back pain

People with depression are 60 percent more likely to develop low back pain in their lifetime, according to Australian research. This is the first study to show that depression itself may actually…

08/06/2016

Massage therapy available (in a well heated room) today and later in the week call 0400 414 075 to book an appointment today!

02/05/2016

Looking for a massage today? Call/Text 0400 414 075 to make a booking. Spots are available this morning or after mid day.

17/03/2016

We are proud to recommend Michelle Le Grand, owner of Good2Grand Personal Training. Based in Erskineville, Michelle has over 10 years experience as a group fitness instructor & personal trainer. If you don't want to join a gym, haven't exercised in years or you have a special occasion coming up, contact Michelle today - free first consultation and training session. To find out more visit www.good2grand.com.au or her page www.facebook.com/good2grand/

02/03/2016

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