Your True North Therapies & Coaching

Your True North Therapies & Coaching Your True North is about the time & space for you to find your own direction with new perspective in Sometimes, there's just something we can't see at the time.

Your True North provides complimentary therapies in the form of , Holistic Counselling, Energy Healing and Life Alignment Coaching. 12 Session Energetic Alignment programs for real life balancing and improvement are also available. The approach is grounded and practical and provides opportunity to get curious and look at the energetics of life situations, when the purely physical or mental hasn't provided the answers or change you seek. This is a way to bring these three areas of life together in a way that makes sense to you. For anyone looking to change something in their life and seeking another point of view. Often if we are faced with a problem or issue or even simply feel stuck it can help to look at things, and even experience or feel things in a way we haven't before to open up our own answers. After all if we could see the cause we would 'unstuck' ourselves. Another point of view with support to relax, release and trust your own instincts, intuition and feelings can provide enough space to be able to see things clearer for yourself. None of us are meant to do life entirely alone and none of us have all the answers all the time. However, we are all capable of finding those answers and seeking out what we need to feel like we are headed in our own direction. Can help ease and understand;
anxiety, grief, loss, stress, depression, insomnia, relationship challenges, family dynamics, difficulty with world events, the emotional link to some physical ailments, visions or night terrors, unexplained experiences and more. Or simple curiosity into energy and spirituality. Children, teens, men and women all welcome. Kids under 16 need a parent present. Also available are Energy Awareness Workshops for those curious about energy, healing and exploring the non-physical parts of life. Energetic Home and Office space clearings also available on request. Feel free to call and enquire

Yep
10/08/2023

Yep

E x

from book by

13/09/2021

Hi lovlies! Time to get moving no matter what's happening around us. This morning's thoughts....

It's the acceptance , exploration and point of view over time that does the healing ....... that's your part to understa...
28/06/2021

It's the acceptance , exploration and point of view over time that does the healing ....... that's your part to understand whatever your wounds may be . You got this xx

Popping up some topic posts soon ..- what is a general question about energy, purpose, life direction you would like to ...
26/06/2021

Popping up some topic posts soon ..
- what is a general question about energy, purpose, life direction you would like to know about?

Good to remember . There is a difference between those who play the victim game with blame and those, usually the deep ...
03/06/2021

Good to remember . There is a difference between those who play the victim game with blame and those, usually the deep thinkers, who are struggling within themselves. Everyone can overcome. Uplift those ones, the ones who are down momentarilyand trust them while they can't trust themselves. It will come back to you in spades xx

03/06/2021
There is a reason why so many are experiencing anxiety in these times. Not often in our young lives are we encouraged to...
01/06/2021

There is a reason why so many are experiencing anxiety in these times. Not often in our young lives are we encouraged to explore why we are feeling the way we do so when we grow this is not a go to question. Much has been out of our control in the past 18 months. It is understandable that we would feel on edge, possibly angrier than expected or even sad. Give yourself the time to breathe and inspect your internal world in relation to what's happening all around us. Curiosity and compassion can be the keys to feeling better. Xx

01/06/2021

You are more than you know. Believing in and trusting ourselves is the first step to creating lasting change for the better. Viewing the very thing you are hard on yourself for with the compassion you would give another can open the door to your dreams a little more. Xx

A good place to start if struggling with anxiety or overthinking. A flower only grows if it has the care and resources i...
30/05/2021

A good place to start if struggling with anxiety or overthinking. A flower only grows if it has the care and resources it needs. We are the same ###

Hello lovely people. I came accross this song and challenge you to listen closely to the lyrics while looking yourself i...
09/12/2020

Hello lovely people. I came accross this song and challenge you to listen closely to the lyrics while looking yourself in the eyes in a mirror. Imagine the lyrics are from you to you with compassion.Over and over until you become your best friend.

One and Only by Adele on her album 21. I made one small mistake; at 1:18 it says "I'm worth it" instead of "I'm worthy." Sorry guys, but I'm pretty sure that...

04/12/2019

Hello everyone,
Back on line after moving and setting up in new location in Sydney - fresh for the approaching new year .
Face to face sessions available now in Caringbah and Como in the Southerland Shire of Sydney. Skype, Messenger or phone communication sessions still available wherever you are .
Looking forward to seeing your faces and meeting some new one’s.

The time is now to support your own release from the unseen things that hold you back or hide your true nature away. The whole of you is so important and needed.

See you soon in The Shire lovelies.
Feel free to share /pass on.
Contact deets still the same
Jen

Address

Yathong Road
Randwick, NSW
2229

Telephone

+61407008736

Website

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