Fernwood Liverpool

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Fernwood Liverpool

Welcome to the official page for Fernwood Liverpool, the leading health club helping women achieve their weight loss and fitness goals

25/09/2025

Friday's Class Line Up:

6:00am - Fat Burner - Lyndal
6:15am - Reformer Pilates - Paid Program - Bookings Required
9:00am - FIIT30 - Paid Program - Bookings Required
9:30am - Fat Burner - Avei
9:30am - Barre - Paid Program - Bookings Required
10:00am - Reformer Pilates - Paid Program - Bookings Required
10:30am - Mat Pilates - Tiola
10:30am - Cycle - Avei
10:45am - Reformer Pilates - Paid Program - Bookings Required
5:30pm - Strong - Irina
5:30pm - Reformer Pilates - Paid Program - Bookings Required
6:15pm - Reformer Pilates - Paid Program - Bookings Required
6:30pm - BodyPump - Irina
7:30pm - Circl Mobility - Irina

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

24/09/2025

Thursday's Class Line Up:

9:00am - FIIT30 - Paid Program - Bookings Required
9:15am - Reformer Pilates - Paid Program - Bookings Required
9:30am - Boxing - Avei
10:00am - Barre - Paid Program - Bookings Required
10:30am - Circuit - Avei
10:30am - Reformer Pilates - Paid Program - Bookings Required
4:45pm - Reformer Pilates - Paid Program - Bookings Required
5:00pm - Metafit - Irina
5:30pm - Barre - Paid Program - Bookings Required
5:30pm - Boxing - Irina
6:00pm - Cycle - Marianna
6:00pm - Reformer Pilates - Paid Program - Bookings Required
6:45pm - Zumba - Marianna
6:45pm - Reformer Pilates - Paid Program - Bookings Required
7:45pm - Circuit - Marianna

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

23/09/2025

Wednesday's Class Line Up:

9:00am - Barre - Paid Program - Bookings Required
9:30am - Cycle - Yvonne
9:30am - BodyPump - Irina
9:30am - FIIT30 - Paid Program - Bookings Required
10:00am - Swiss Ball - Irina
10:00am - Reformer Pilates - Paid Program - Bookings Required
10:30am - BodyCombat - Irina
10:45am - Reformer Pilates - Paid Program - Bookings Required
5:15pm - Reformer Pilates - Paid Program - Bookings Required
5:45pm - Step & Tone - Fatima (Cover for Sylvia)
6:00pm - FIIT30 - Paid Program - Bookings Required
6:00pm - Barre - Paid Program - Bookings Required
6:30pm - Reformer Pilates - Paid Program - Bookings Required
6:45pm - BodyPump - Safiyah
7:15pm - Barre - Paid Program - Bookings Required
7:45pm - Mat Pilates - Tiola
7:45pm - Reformer Pilates - Paid Program - Bookings Required

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

23/09/2025

Join us this Thursday at 6:30pm for our next HYPOXI information night.

👉 Learn how HYPOXI targets stubborn fat & cellulite for real results
👉 Have all your HYPOXI questions answered
👉 Learn about our exclusive offers
👉 Meet the HYPOXI team

Call 9602 1700 to secure your spot

23/09/2025

Introducing Fernwood Unfiltered 🎙️

When it comes to health and fitness, women want real answers, real support, and real conversations.

That’s what our brand-new podcast is all about, hosted by journalist and TV presenter Georgie Tunny and powered by Fernwood Fitness, Australia’s leading experts in women’s health.

From navigating your 20s, embracing motherhood, tackling perimenopause, or thriving in your 60s and beyond - this is where expert voices and powerful stories meet.

✨ Every phase. Every feeling. Every woman.
Listen now on your favourite streaming platform.
https://linktr.ee/fernwoodunfiltered

22/09/2025

Tuesday's Class Line Up:

5:45am - FIIT30 - Paid Program - Bookings Required
6:00am - BodyPump - Adrienne
6:15am - Reformer Pilates - Paid Program - Bookings Required
9:00am - FIIT30 - Paid Program - Bookings Required
9:30am - Zumba - Fatima
9:30am - FIIT30 - Paid Program - Bookings Required
9:15am - Reformer Pilates - Paid Program - Bookings Required
10:00am - Barre - Paid Program - Bookings Required
10:30am - Mat Pilates - Tiola
10:30am - Reformer Pilates - Paid Program - Bookings Required
4:45pm - Reformer Pilates - Paid Program - Bookings Required
5:30pm - Barre - Paid Program - Bookings Required
5:30pm - FIIT30 - Paid Program - Bookings Required
5:45pm - Tabata - Marianna
6:00pm - Reformer Pilates - Paid Program - Bookings Required
6:15pm - Cycle - Yvonne
6:45pm - Zumba - Marianna
6:45pm - Reformer Pilates - Paid Program - Bookings Required
7:45pm - Abs, Butt & Thighs - Safiyah

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

21/09/2025

Mondays Class Line Up

6:00am - Cycle - Yvonne
6:15am - Reformer Pilates - Paid Program - Bookings Required
9:00am - FIIT30 - Paid Program - Bookings Required
9:30am - FIIT30 - Paid Program - Bookings Required
9:30am - BodyPump - Danielle
9:30am - Reformer Pilates - Paid Program - Bookings Required
10:15am - Barre
10:30am - Fat Burner - Avei
10:45am - Reformer Pilates - Paid Program - Bookings Required
5:00pm - Reformer Pilates - Paid Program - Bookings Required
5:45pm - BodyPump - Irina
5:45pm - Reformer Pilates - Paid Program - Bookings Required
6:30pm - Barre - Paid Program - Bookings Required
6:45pm - BodyCombat - Irina
7:00pm - Reformer Pilates - Paid Program - Bookings Required
7:45pm - BodyBalance - Irina

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

20/09/2025

👉 Attention Members 👈

Workmen will be in club tomorrow (Monday 22 September 2025) from 8am.

Thank you for your understanding.

20/09/2025

Sunday's Class Line Up:

7:30am - Reformer Pilates - Paid Program - Bookings Required
8:15am - Reformer Pilates - Paid Program - Bookings Required
9:00am - BodyPump - Safiyah
10:00am - BodyBalance - Safiyah

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

20/09/2025

You’re all invited to an exclusive hypoxi information night.

👉 Learn how HYPOXI targets stubborn fat & cellulite for real results
👉 Have all your HYPOXI questions answered
👉 Learn about our exclusive offers
👉 Meet the HYPOXI team

Thursday 25 September at 6:30pm at Fernwood Liverpool

Call 9602 1700 to secure your spot

19/09/2025

Saturday's Class Line Up:

7:00am - Reformer Pilates - Paid Program - Bookings Required
7:30am - Boxing - Oohoud
7:45am - FIIT30 - Paid Program - Bookings Required
8:00am - Reformer Pilates - Paid Program - Bookings Required
8:30am - BodyPump - Safiyah
8:45am - Barre - Paid Program - Bookings Required
9:15am - Reformer Pilates - Paid Program - Bookings Required
9:30am - Abs, Butt & Thighs - Safiyah
10:00am - BodyCombat - Irina (Cover for Alia)
10:00am - Reformer Pilates - Paid Program - Bookings Required
11:00am - BodyBalance - Irina

Please bring:
- Towel & water to every class
- Mat to Yoga/Pilates/BodyBalance/Swiss Ball & ABT classes
- Boxing gloves/pads to boxing classes
- Grip socks for Reformer/Barre classes

19/09/2025

Not sure about Personal Training. 🏋️‍♀️ 💪

Here are 10 reasons to consider getting a Personal Trainer.

Book your session today!

Address

3 Kelso Crescent
Sydney, NSW
2170

Telephone

+61296021700

Website

http://www.fernwoodfitness.com.au/clubs/nsw/liverpool/

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