Happy & Healthy

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Miranda, NSW
Happy & Healthy

Natural solutions to boost your metabolism, heal your gut, balance your hormones so you can live a happier and healthier life! Do you feel tired and sluggish?

Can't get rid of your stubborn belly fat? Are gut problems making your life hell? If you answered 'yes' to any of the above questions then you've come to the right place. Here at the Happy & Healthy Wellbeing Centre we specialise in getting your weight, your energy levels, your health or all of them back on track naturally. Hayden Keys, one of Australia's leading naturopaths, can pinpoint what's wrecked your metabolism or ruined your health. Be it your hormones, your diet or the wrong organisms in your gut Hayden has the experience and expertise to eliminate your problems. Frances Bueno is the 'Release your fears' specialist. Too often the thing that holds you back from achieving your dream figure or enjoying fantastic health is not a lack of knowledge. It's the ability to make the right choices every day of your life. Frances' 'Release Your Fears' hypnotherapy program releases the fears, beliefs and habits that cause you to self-sabotage. And replaces them with the positive thoughts and habits you need to succeed.

22/12/2025

We are closed for our holiday break and will reopen on Tuesday, 20th Jan 2026

22/11/2025

Who says dairy free is boring? Here are 3 delicious dairy free treats I found at the supermarket 😋

01/07/2025

Our wonderful client Sylvia sent through this wonderful message! Apple cider vinegar really does show a lot of strong benefits 🍏

Apple cider vinegar acts as a digestive bitter, supporting the breakdown of foods and increasing stomach acid to support digestion.

27/05/2025

Sometimes simple is better 🥗
Today’s dish includes chicken, capsicum and cucumber topped with squeezed with lemon for digestive support! 😋

22/05/2025

Wow! What an amazing testimony from our wonderful client Lu! ❤️

20/05/2025

🌿Peri-menopause can begin from the age of 40 and last up until your late 40s.

🟨This is the time where progesterone starts to slowly decline and oestrogen fluctuates from high to low throughout these years.

🟨Not only can natural medicine improve your symptoms. It can support the root cause of why women can enter peri-menopause earlier than expected 🌿

26/04/2025

Now that's an egg 😮. Frances and I are in Melbourne for the weekend and we're taking a walk through the Queen Victoria Markets

08/04/2025

18/03/2025

What a wonderful testimonial from our lovely client cat! ❤️

01/03/2025

What a way to finish the week!
🥰🌞 ⛱️ 🏊‍♀️

25/02/2025

✨ TESTIMONIAL ✨ We’re so grateful for our beautiful clients and all they have achieved 😌🌿

18/02/2025

Wholefood Pancakes: 😋
Ingredients -
1 Egg
2 scoops of the pancake mix
Greek yoghurt
Strawberries
Blueberries
Honey
Cinnamon

All ingredients are GF, DF and refined sugar free

🥞🍯

Address

2A 18 Gibbs Street
Miranda, NSW
2228

Website

https://www.healthyremedies.com.au/

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