Jane Ainsworth

Jane Ainsworth Herbal medicine, nutrition, iridology, energetic healing, listening and being present for YOU in Cro

I received this amazing testimonial this week - how blessed am I to be a part of Stacey's healing journey 🙏💙
28/08/2025

I received this amazing testimonial this week - how blessed am I to be a part of Stacey's healing journey 🙏💙

I've been feeling a bit flat lately so thought I should 'have a taste of my own medicine.' My daughter captured the befo...
21/08/2025

I've been feeling a bit flat lately so thought I should 'have a taste of my own medicine.' My daughter captured the before and after photos!
Some herbs really do taste foul!🤮
BUT they are also magical. One quick shot twice a day is easy to manage.

The reason I LOVE herbs is because I can formulate a herbal mixture that is tailored just for YOU! I can mix 6 or 7 different herbs that can treat any number of different things - bloating, constipation, insomnia, anxiety, inflammation, period pain....you name it, there's a herb for it.

Herbs really are magical ❤

Who is sick of the cold and the rain????Spring is on it's way - thank goodness!These beautiful blossoms appeared in my g...
14/08/2025

Who is sick of the cold and the rain????

Spring is on it's way - thank goodness!

These beautiful blossoms appeared in my garden a few weeks ago and they made my heart sing!!

Spring is my favourite season of all. New leaves & flowers appearing, the crisp mornings and warmer days....what's not to love?

What is your favourite season?

Jane x

THANK YOU my amazing wing-woman  for designing these gorgeous postcards!! Thanks Claire for your creative genius, your i...
05/08/2025

THANK YOU my amazing wing-woman for designing these gorgeous postcards!! Thanks Claire for your creative genius, your inspiring ideas, accountability checks and for supporting me every step of the way. If you need a wing-woman, then Claire is it!

I look forward to seeing you in Croydon or Summer Hill soon!

Love Jane x

It was so lovely to spend time in nature during the school holidays. These photos were taken on the Grand Canyon walk in...
29/07/2025

It was so lovely to spend time in nature during the school holidays. These photos were taken on the Grand Canyon walk in the Blue Mountains. When we live in the hustle and bustle of Sydney it's easy to forget we have these beautiful spots only an hour away!

My most favourite natural wonder is WATERFALLS! They make my heart sing! The last photo is me standing behind one - it was mesmerising! The water was absolutely freezing so I'm going back in summer so I can stand under the flowing water - MAGIC!

Where is your favourite place in nature?

Jane x

WHAT ARE YOU DOING ON FRIDAY???Do you want to come and visit me in Summer Hill?I have added a clinic day at Ease Wellnes...
10/07/2025

WHAT ARE YOU DOING ON FRIDAY???

Do you want to come and visit me in Summer Hill?

I have added a clinic day at Ease Wellness in Summer Hill working in the beautiful space created by Kate Anderson. It is exciting to have a new space and a new day to offer you!

I will still be working in Croydon on Thursdays 8.30am - 7pm and alternate Saturdays 8.30am - 1.30pm but now have Fridays at Summer Hill from 10am - 5pm.

I look forward to seeing you soon!

Jane x

The photo on the left was taken last time I was in Nepal in 2003. Bodhnath still takes my breath away. Walking bare foot...
16/03/2025

The photo on the left was taken last time I was in Nepal in 2003. Bodhnath still takes my breath away. Walking bare foot in such a holy place, listening to monks chanting and seeing all those prayer flags flying is truly incredible. We wrote the names of our family members on a set of prayer flags that will fly at Bodhnath and bless everyone 🙏 The flags are taken down every few weeks and taken to another temple and our family will continue to be blessed all across Nepal. I sent blessings to all my extended family, friends, colleagues, clients and to YOU too!
We can learn so much from the Nepali people. Their grace, patience, kindness and respect for one another is admirable.
Everyone greets each other with 'Namaste' - which translates as 'the light in me sees the light in you'.
I am sending blessings to you from Nepal.
Namaste 🙏

I am very blessed to be celebrating International Women's Day with 3 generations of amazing women in my family. To my fa...
08/03/2025

I am very blessed to be celebrating International Women's Day with 3 generations of amazing women in my family.

To my family and all the other incredible women in my life, thank you for your love, friendship and support.

Let's celebrate the women in our life today - their journeys, their challenges and their achievements.

Most of all, I want to celebrate that I am so proud to be a woman, I feel so blessed to support other women to be the best they can be, to love with BIG, open hearts and to seize every opportunity to feel ALIVE.

Namaste from Nepal đŸ™â¤ī¸

Jane x

'Healing is growing into the person that would have protected you as a child'I love this quote shared by .capsule_ It su...
07/11/2024

'Healing is growing into the person that would have protected you as a child'

I love this quote shared by .capsule_

It sums up exactly what healing is all about - only YOU can truly heal yourself.

But sometimes you need someone to guide you. I can help you with that.

You are so worth it.

Love Jane x

💩💩💩💩💩💩💩💩💩💩💩I've been called a lot of things in my time - but never a POO GURU?!?! This client (not surprisingly) has ask...
15/10/2024

💩💩💩💩💩💩💩💩💩💩💩

I've been called a lot of things in my time - but never a POO GURU?!?!

This client (not surprisingly) has asked to remain anonymous 😂

If you need help with your....um....business - I'm here.

Love Jane x

What constitutes an act of kindness? Is it smiling at a stranger on the bus or in the supermarket checkout? Is it saying...
29/08/2024

What constitutes an act of kindness? Is it smiling at a stranger on the bus or in the supermarket checkout? Is it saying 'good morning' as you pass someone in the street on your way to work? Or helping someone carry their groceries to their car? Or calling to check on your friend who is going through a tough time?

Kindness doesn't need to be a huge, expensive gift or a grand sweeping gesture.
For most of us, daily acts of kindness are interactions we don't even think about.

But sometimes we get caught up in the busyness of life and forget about these small, easy gestures that could change someone's day. How do you feel when you have these interactions? It always feels good because you are contributing positive energy to the world. You are shining your own light and connecting with other people.

It's not your job to brighten someone else's day, but I can guarantee when you do, your light shines brighter.

There's enough darkness in the world. Let us be examples of the light.

Sending love to you.

Jane x

FRIDAY FUNNY!Have you seen the new poetry edition from Who Gives A Crap?So clever and so fun! I have a little giggle whe...
09/08/2024

FRIDAY FUNNY!

Have you seen the new poetry edition from Who Gives A Crap?
So clever and so fun!
I have a little giggle when I'm on the loo.

This is my current creation....it took awhile 😂

Happy FRIDAY everyone!

Love Jane x

Address

34-36 The Strand, Croydon
Sydney, NSW
2132

Opening Hours

Tuesday 10am - 6pm
Thursday 9:30am - 7pm
Saturday 8:30am - 1:30pm

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Herbal medicine, nutrition, iridology, energetic healing, listening, being present for YOU.