Bikram Yoga & Wellness

18/07/2025

“Just follow the Dialogue.”

That was Manali’s advice to us, over and over again.

In our latest blog post, we explore this ground-floor principle, including an aspect you might not have considered.

👉

The best way to be an effective Bikram Yoga practitioner.

14/07/2025

There is always a way.

13/07/2025

"Whole body is stretching in opposite directions, like a natural human tug-of-war."

11/07/2025

Manali's classes are a HUGE hit with Bikram Yoga & Wellness yogis. 🤩

And now that she's seen a kangaroo, 🦘 she is ready to hit the podium again this coming week.

Don't miss your last chances to experience Manali's big heart ❤️ and smiling, happy face. 😊

Hey, who else wonders why Manali is so full of joy when she is teaching? Do you think she likes seeing us suffer? 🤔

09/07/2025

The key 🔑 is in your hand. 🤚

Lock the knee. Lock the knee. Lock the knee.

24/06/2025

27th birthday silent class with sound healing.

Concentrate. Meditate.

18/06/2025

Party time 🎉 this way ➡

05/06/2025

"Old, but hot."
It's our 27th birthday and we want to give you the experience of something new: A silent Bikram class with sound healing.
Sunday 22 June at 8am.
Reserve your place for FREE!

08/04/2025

The boys were back in town.

01/04/2025

With a little help from his yoga friends...

Check out Bruce working on his Fixed Firm Pose at posture clinic a couple of weekends ago. The calendar might say that Bruce is 70, but his knees reckon he's 25.

Onya Brucie.

And a huge thank you to for another round of smashing posture snaps.

21/03/2025