Bankstown Hospital

24/11/2025

Did you know that most melanoma and nearly all non-melanoma skin cancers are caused by overexposure to UV radiation?

The good news is, you can reduce your risk of skin cancer with proper sun protection.

5 easy steps to take before you head outside:

🙋‍♀️Slip on protective clothing
🧴Slop on SPF50+ sunscreen every 2 hours
👒Slap on a wide-brimmed hat
🌳Seek shade
😎Slide on sunglasses
The more you protect your skin, the less skin cancer risk you let in.

Learn more Cancer Institute NSW

24/11/2025

Type 2 diabetes occurs when blood sugar stays high over time, affecting the heart, eyes, kidneys and other vital organs. People from South Asian backgrounds face a higher risk — but small, everyday lifestyle changes can make a meaningful difference.

Developed in partnership with South Asian community representatives, the new diabetes prevention factsheet provides culturally tailored guidance on healthy eating and physical activity.

Learn more about reducing your risk of type 2 diabetes, available in English and 11 community languages:

https://www.mhcs.health.nsw.gov.au/publications/reducing-your-risk-of-type-2-diabetes-1?



NSW Multicultural Health Communication Service

21/11/2025

Are you up-to-date with all your vaccinations? We can help you get back on track!

We're running community vaccination clinics at Padstow Senior Citizen's Centre to help reduce the risk of serious illness and the spread of disease.

Where: Padstow Senior Citizen's Centre, 17 Cahors Rd, Padstow
When: Wednesday 26 November, 1pm-2.30pm

Don't miss out! Book your vaccination by completing the following form: https://bit.ly/4786og5

A registered nurse will be in touch to confirm your immunisation needs, preferred booking time and location.

Vaccinations will be free based on your age and health status as per the NSW Immunisation Schedule.

Visit our website for more clinic dates and locations: https://bit.ly/47p06Kq

20/11/2025

20/11/2025

How is your drinking affecting your cancer risk?

Alcohol causes about 5,800 cancer cases in Australia each year. When it comes to cancer risk, no amount of alcohol is safe.

Now there's a simple way to better understand your own risk. Use the new digital alcohol and cancer risk tool to find out an estimate based on your age, gender and weekly drinking habits.

Make an informed choice for a healthier you. Check your risk today via Cancer Institute NSW: https://bit.ly/3WWyart

17/11/2025

17/11/2025

Are you up-to-date with all your vaccinations? We can help you get back on track!

We're running community vaccination clinics at Padstow Senior Citizen's Centre to help reduce the risk of serious illness and the spread of disease.

Where: Revesby Community Centre, 1 MacArthur Ave, Revesby
When: Thursday 20 November, 1pm-2.30pm

Don't miss out! Book your vaccination by completing the following form: https://bit.ly/4786og5

A registered nurse will be in touch to confirm your immunisation needs, preferred booking time and location.

Vaccinations will be free based on your age and health status as per the NSW Immunisation Schedule.

Visit our website for more clinic dates and locations: https://bit.ly/47p06Kq

16/11/2025

14/11/2025

It's Perioperative Nurses Week, and we're putting the spotlight on our very own Aziza!

“Within theatre, we have the privilege of supporting patients through their entire perioperative journey — from the anaesthetic bay to recovery. It’s an honour to walk alongside them during some of their most vulnerable moments and make a real difference in their experience.”

14/11/2025

Is your child starting school in 2026?

Our Early Years team is joining with Wayahead to offer two free webinars for parents. You’ll learn simple tips to help your child get ready for starting school.
The sessions are on:
• Tuesday 18 November, from 6.30pm-7.45pm.
• Tuesday 25 November, from 12pm-1.15pm.
Register now at: bit.ly/4qER0B9

13/11/2025

13/11/2025

Did you know that the average time to complete the healthdirect Symptom Checker is only 4 minutes?

You can input your symptoms at the same time it takes for you to soft boil an egg or listen to the song “4 minutes” by Madonna and Justin Timberlake.

It’s quick and easy, giving you trusted advice on the care you need!