18/09/2023
This is a season of freshness, new life, and hope! As we welcome spring, let us examine what we can do with a renewed dedication that will have a positive impact on our health and wellbeing. Spring is a great season to be out and about, taking advantage of the pleasant weather and embracing mobility.
Walking for Better Health: Walking is an excellent way to enhance overall health. It benefits our muscles, bones, joints, circulation, heart, lungs, digestion, bowels, and mind. However, it's important to consider the risk of falls, which is the number one mobility problem that older people experience.
Walking Aids: There are plenty of solutions that can help us enjoy walking this season. Walking sticks, for example, are a valuable tool for individuals with painful joints. They come in a variety of models and types, including folding ones, quad sticks, ultra-light carbon fiber walking sticks, and even ones with umbrellas or glowing gel handles. There are walking frames (Zimmer frames), which provide greater support than walking sticks. Another option is seat walkers or rollators, which generally come with a seat and four wheels, providing a versatile and convenient walking aid.
Finding the Right Walking Aid: It's important to select the right walking aid that suits your needs and budget. There are different types of walkers, to suit different bodies with different seat height, handle height, seat width, wheel size, brake types, baskets, designs, and more. It's crucial to find a walking aid that not only supports your mobility but also reflects your personality and taste. An experienced AT Specialist or an Occupational Therapist can assist you in finding the most suitable walking aid that will motivate you to walk more and enhance your overall wellbeing.
So what is holding you back this spring? Take advantage of the season, explore our range of walking aids, and let's prioritize your mobility and wellbeing!