Yoga in Hornsby

25/07/2025

Gentle Yoga & Sound – Opening into Spring

When: Sat 20 September 3:30 - 5:00pm

Price: $65 Early Bird

Join Adrienne & Esther for a nourishing blend of gentle yoga, yin-inspired movement, and a 40-minute sound bath featuring crystal bowls, gongs, chimes and flutes – embracing the airy, playful spirit of Spring.🌸🕊️

Enjoy garden tea and a homemade treat afterward.

Come solo or with loved ones – all welcome!

Spaces are limited—reserve your spot today! 💜

➡️Go to: www.trybooking.com/DDDFT
or the link in my bio (at the top of my profile) to book your ticket.

19/07/2025

Hope you’ve enjoyed a little break and looking forward to the coming term. I’m nearing the end of my trip & starting to think ahead.

The next ‘Opening to Spring’ Soundbath with gentle movement / yin yoga will be on Saturday 20 September 3.30-5pm with myself and Adrienne Alexander.

If you’re interested in joining us, pencil the date in and watch out for the link to tickets which I will be posting next week. There will be 10 spots for this one and early bird price will be available. 🪷🫶🏻

22/06/2025

The aftermath of last night’s restorative sound relaxation! It was a lovely way to nurture ourselves and welcome the light back in as we start to come out the other side of winter. Thank you to Frank Reti for treating us to the sounds of the harmonium, gongs, voice, rain stick, Tibetan and crystal bowls and wind chimes and rain sticks etc. It is so incredibly different each time. Next sound event will be our opening to Spring event in September, a collaboration of yin yoga and sound with myself and Adrienne Alexander who is an amazing musician, counsellor and sound healer.

19/06/2025

Winter solstice

Don’t forget the soundbath is on this Saturday 21st at 6pm! There are still a few spots left surprisingly. Don’t let the cold scare you off. Wear warm socks and bring a sleep bag, doona or warm blanket. I have mats and blankets too for everyone. Frank’s coming all the way from Newcastle and uses his voice, drums, gongs and all sorts of amazing instruments to lull us into relaxation. I’ll make us a warm cup of lemongrass from the veggie patch for us to enjoy afterwards. Hope to see you there. ❤️😄🫶🏻🎵🪕🪘

06/06/2025

Link in bio / story - do you want to experience deep relaxation and something a bit different? Join us for Frank’s shamanic style 75min winter solstice sound bath. Mats provided. Bring a pillow and blanket to the yoga studio in Hornsby Heights. Read more for the amazing benefits of sound immersion including healing and deep relaxation. Hope to see you there soon!

05/06/2025

The next bunch of bananas is waiting to be harvested. Any suggestions for which recipe I should try next? 🍌🍌

10/04/2025

Enrol now for Term 2 (Mon 28 Apr - Thurs 26 Jun)
Morning and Evening classes available. Beginner and progressive level.
Spots left in Thurs 10am beginner class and progressive classes for those with atleast a year's experience of yoga. Prebook your spot for the term now. Other classes may free up if you'd like to waitlist for other days/times. $270 for 9 wk term (90min classes incl breathwork/relaxation/meditation)
Saturday 9am casual classes $25
Saturday 10am yoga nidra relaxation only $15
or $35 for both.

Gift vouchers also available.

Yoga in Hornsby

09/04/2025

Last chance to get the early bird price for the 2 remaining tickets. Join us for sound healing and restorative yoga under the full moon🧘🌕

Link to book:
https://www.trybooking.com/events/landing/1366564

27/03/2025

Soul Advisor recently asked me to write an article of "A Day in the Life of a Satyananda Yoga Teacher". So I did. You can view it here if you'd like to. Only 3 more classes until the end of term so come to try out a class now or enrol for Term 2 soon.

Send a message to learn more

20/03/2025

There’s just 2 tickets left for the Mother’s Day restful yoga and sound workshop. 🪷🙏🎶