Tai Chi for Health

18/07/2025

Preparation is the key to success / Dr Lam Workshop Notification Email - https://mailchi.mp/taichiproductions/2025-06-wne-5483989 In the early days of my tai chi journey 48 years ago, I travelled to China to learn more tai chi for two weeks every year… I thoroughly studied. By the time got to China, she took only three days to transform my forms with every details! She then taught me the 56 Forms. If I were not prepared, just the 36 Forms would be too challenging! Preparation was the key for learning and enjoying so much of tai chi. more

11/07/2025

Master Trainer - Mike Poole. At the June 2025 annual workshop in Lake Junaluska, North Carolina, USA, Mike delivered a compelling talk on how we can change the world. Enjoy!

At the June 2025 annual workshop in Lake Junaluska, Nth Carolina, USA, Mike gave a great talk about how we can change the world! Enjoy!

09/07/2025

I am still coming down from the excitement and magical time meeting and working with my friends and colleagues at the Annual Tai Chi Workshop USA!

I love my work on the Tai Chi for Health vision and there are so many rewards—friendship, the fulfilment of impacting people's lives positively, the pleasure of sharing, the enjoyment of teaching, and practising tai chi.

𝗗𝗿 𝗟𝗮𝗺'𝘀 𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 - 𝗕𝘂𝗹𝗹𝗲𝘁𝗶𝗻 (𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟱)

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I am back home from Lake Junaluska, North Carolina, and am still coming down from the excitement and magical time meeting and working with my tai chi friends and colleagues at the Annual Tai Chi Workshop USA. I love my work on the Tai Chi for Health vision, and there are already so many rewards—fr...

08/07/2025

Dr Paul Lam’s Tai Chi Music CD Volume 4: Tai Chi Songs at Now Available at Tai Chi Productions. Songs curated by Dr Paul Lam and sung beautifully by Carissa Coffindaffer to complement various styles of tai chi and the Tai Chi for Health programs.

07/07/2025

🔴 One Week Only: 35% off all Tai Chi DVDs. Don't miss out!

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This is a special notice to let you know that for one week only, all Dr Paul Lam Tai Chi DVDs are available at 35% off! (available now until Monday, July 14). Please use promo code PRIME2025 at checkout (Promo code applicable for the Tai Chi Productions website only. No promo code needed for purchas...

01/07/2025

A story about my patient Bob | Dr Lam Tai Chi and Health Newsletter (July 2025) - https://mailchi.mp/taichiproductions/dr-paul-lam-tai-chi-for-health-newsletter-july-5483962

24/06/2025

Great Energy of the 50th Annual Workshop / Dr Lam Upcoming Workshops - https://mailchi.mp/taichiproductions/2025-06-wne

15/06/2025

Workshops are wonderful. Online Tai Chi Lessons is also a fantastic way to learn and is so useful and so accessible. But there is a magical energy and there are some really nice personal relationships you can develop by coming to an in-person tai chi class and especially coming to the workshops. I’m so excited to meet people who already met me through online lessons.

𝗗𝗿 𝗟𝗮𝗺'𝘀 𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 - 𝗕𝘂𝗹𝗹𝗲𝘁𝗶𝗻 (𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟱)

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Right now, I’m in North Carolina for the 23rd Annual Tai Chi Workshop USA, in beautiful Lake Junaluska. The lake is beautiful, the trees are wonderful, and I’ve met amazing people here. And some of these people learned my tai chi and practiced my tai chi from Online Tai Chi Lessons. They liked i...

14/06/2025

Anyone who thinks tai chi is boring doesn’t know our tai chi group! Friday evening celebration of the weeklong workshop!

13/06/2025

Beautiful Lake Junaluska 2025!

12/06/2025

Andrea Lam's Debut CD "Piano Diary" – Now Available
Dr Paul Lam, Director, Sydney, Australia

I’m very excited to share some wonderful news: my daughter Andrea's first solo album, Piano Diary, is now available at Tai Chi Productions!

Many of you have shared how much you enjoyed seeing Andrea co-host The Piano on ABC TV with Harry Connick Jr. This album is an intimate collection of the pieces that have accompanied her through life’s most meaningful moments. From the elegance of Chopin and Brahms to the brilliance of contemporary composers, Andrea brings her warmth, artistry, and depth to every note.

https://www.taichiproductions.com/music/cds/piano-diary-by-andrea-lam

12/06/2025

Tai Chi in the Great Smoky Mountains!