Holistic U

25/11/2025

How to smudge for beginners. A few tips on energy cleansing!

14/11/2025

11/11/2025

GABRIELA FOUNDER OF HOLISTIC U
Gabriela has been the owner of Holistic U for over 12 years.

Her curiosity for wellbeing began at the age of 18, when she studied several courses including professional makeup, lymphatic drainage and therapeutic massage, Aromatherapy, Hot stones, and holistic counselling.

In 2000, she graduated as a QUALIFIED BEAUTY THERAPIST, with almost 27yrs in the Beauty Industry she also thrived to become a professional Dancer winning three championships in Australia, teaching workshops and opening her own Latin dance school.

She has always been deeply interested in connecting with people and inspiring them to take care of themselves — both physically and emotionally.

Teaching and sharing her knowledge is one of her greatest satisfaction Gabriela describes herself as intense, passionate, optimistic and deeply in love with life.

In 2017, her daughter was born, and being a single mother gave her a new perspective in life when she paused her Dance/ Artistic and creative path for a while till her body started craving for movement after feeling so trapped.

In 2025 she graduated in Dance and Movement Therapy - Chakra Healing, allowing her to heal deeply.

The combination of her background in Holistic therapy, along with her close connection with people and the learning of Dance and Movement Therapy, has reconnected her with her essence and allowed her to find a true purpose in life..

Today, Gabriela is excited to introduce a new therapy in 2026 and continue supporting the community on their journey toward a more conscious, balanced, and fulfilling life.

"LEARNING IS A GIFT, GRATITUDE IS THE BEST ATTITUDE"

27/10/2025

23/10/2025

https://youtu.be/RohVXuW8H58?si=FS1XGaqEF0Qdgu5d
I have created a video on how to Smudge our lovely Incense and clean your home. Enjoy it!

THIS VIDEO IS TO HELP SMUDGE AT HOME, WORK SPACE AND LOVED ONES

23/10/2025

Discover all that Holistic U has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

https://studio.youtube.com/video/RohVXuW8H58/edit

Visit us at https://holisticu.com.au today to see what’s waiting for you!

http://holisticu.com.au

06/08/2025

Chakra means "wheel of light" in Sanskrit, and they are the energy centers found along our spine and responsible for regulating our physical, energetic, emotional, and spiritual health.

The Chakras contain all the memories of our experiences, and healing them gives us the power to purify all the blockages, fears, sadness, guilt, and limiting beliefs we accumulate throughout our lives and enhance the positive qualities and gifts that lie dormant.

Chakra Dance is a tool that, through simple body movements, allows us to activate and balance the energy centers or chakras. This technique is easy to practice, requires no sophisticated equipment, and is suitable for all ages.

Chakra Healing is a unique method of healing and female empowerment where through DANCE, MOVEMENT , SINGING, MEDITATION and RITUAL you will be able to harmonize each of your chakras to begin living your life to the fullest!

Read more on our website www.holisticu.com.au

30/07/2025

Dance today & every other day!