Uma Yoga

To create, nourish and maintain healthy body, mind and spirit practise yoga regularly

07/09/2022

Hi all,

Hope you are well and enjoying your day!

At the moment I will be offering a class on Monday at 12 and on Friday 5pm if there will be enough people and planning to start in the beginning of October. Does any ( or both) work for you? They will be online. One class will be $12 and if be paid monthly. Please pm me if you are interested in enrolling in any class.

Have a great day!

Love,

31/08/2022

Happy Wednesday 🌺

It has been 3 years that I could not teach yoga classes for groups. I had to give a maternity break as my daughter needed me. Then, I did not have a chance to think about going back to teaching till recently.

My yoga students have been reaching out and asking when I was going to start teaching yoga.. And I have been missing teaching yoga… So here we are. ..

I am planning to start teaching online yoga classes at the moment and planning the schedule in these days. I am thinking to have one lunch time and one evening time to start with. Please PM me if you ae interested in.🌺

Have a great day!

Love

27/08/2022

It is a new moon today. Great time to make wishes! Draw, write, dance, meditate or simply dream about them so they can manifest in your life🌺

16/01/2017

Happy New Year!!! May all your dreams come true in 2017!

I will be teaching only one class from now on and it will be on Wednesdays from 5.30pm to 6.30 pm at Redfern Community Centre (RCC). I will be teaching Traditional Hatha Yoga, Yin Yoga and Laugher Yoga in different days. We have a beautiful hall in RCC, we have yoga mats and all the yoga props we need. You just need to wear your comfortable clothing and come along. The classes are also free!

Hope to see you soon!

With best wishes...

09/08/2013

Great offers for private Yoga, Prenatal Yoga and Tai Chi sessions and Reiki sessions for August! If you get 3 sessions in 6 weeks time starting from August, the last one will be only $55. You can combine all these classes and Reiki session as well if you like to try them out. Lets use the last month of winter to go inward and grow and get ready for Spring to blossom!

09/04/2013

Lie down , relax and explore depths of subconscious mind this Wednesday!

In Yoga Nidra session with Uma; while you will relaxing deeply in all levels: physical, mental and emotional, you will be exploring depths of your subconscious mind and unconscious mind as well. Yoga Nidra is practised in the lying position and highly effective in removing the stress and helps to cure stress related illnesses such as insomnia, hypertension, depression, asthma, digestive disorders, migraine and ulcer.

When you practice Yoga Nidra regularly, you will be dropping out -dated habits and opening a space for new experiences. You will have a positive alttitude towards overcoming obstacles (restrictions from the past).

The Yoga Nidra sessions will be held on Wednesdays every week starting from this Wednesday. It will be also the new moon on this Wednesday so we will be setting our new intention and let universe to grant our wish.

Address

Sydney, NSW

Telephone

+61423874798

Website

http://www.umayoga.com.au/

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