Shelagh's Yoga

Shelagh's Yoga Yoga Classes In Berowra Uniting Church Are you looking for a place to unwind, relax and get back to good health and well - being ?

Yoga classes in a welcoming , inclusive environment are the beginning of returning to this balance lifestyle.I have taught Yoga for 8 years and have a Hatha Yoga based training with therapeutic and Flow style included.

21/09/2025

Somatic movement begins with the act of sensing. It asks us to feel before deciding, to notice before acting. The form is no longer the goal; it’s simply the trail left by the trip there.

Just saying .. for ever season there’s a Yoga practice that’s just right for you … Listen & love your body and as you do...
03/07/2025

Just saying .. for ever season there’s a Yoga practice that’s just right for you … Listen & love your body and as you do the body will Love you back . See you on your mats for term 3, 19th July - 1st October . Tuesday @7.30 pm , Wednesday on Zoom @8 am & Saturday @8.30 am at Berowra Uniting Church . Enjoy a cosy winter rest , relax & listen . 💕🙏🏻🪷

Looking forward to a new year …. see you on your Yoga mat in Berowra Uniting Church for term 1 2025 . Starting Tuesday ...
29/01/2025

Looking forward to a new year …. see you on your Yoga mat in Berowra Uniting Church for term 1 2025 . Starting Tuesday 4th Feb @ 7.30 pm , Wednesday 5th on zoom @ 8am and Saturday 8th @ 8.30am . Love to welcome anyone new to Yoga , trial class for $15 !

Wishing you all a very peaceful & joyous New year ! Hope 2025 is a wonderful year for all … and remember your Yoga pract...
30/12/2024

Wishing you all a very peaceful & joyous New year ! Hope 2025 is a wonderful year for all … and remember your Yoga practice will make it even better ! See you back on your mat Tuesday 4th Feb . Love & Light to you . 💕🙏🏻

24/09/2024
I’m looking forward to commencing our 10 week Spring term at Berowra Uniting Church next Tuesday 23/7 @7.30 pm , Wednes...
16/07/2024

I’m looking forward to commencing our 10 week Spring term at Berowra Uniting Church next Tuesday 23/7 @7.30 pm , Wednesday on Zoom and Saturday @8.30 am . We’re going to awaken the body and mind as we spring into the warmer weather !
Everyone welcome .🙏🏻

Address

Berowra Uniting Church
Hornsby, NSW
SYDNEY

Opening Hours

Tuesday 7:30pm - 9pm
Wednesday 9am - 11am
Saturday 8:30am - 9:45am

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