07/01/2025
Hi everyone and welcome to 2025!
Here are the topics for our live FreshStart webinars for the year:
January - New Year, New Habits!
February - 7 Steps To Creating Your Healthy Future
March - Personal Power Not Willpower
April - Beating Mindless / Emotional Eating
May - Making Yourself A Priority
June - Making Movement Work for You
July - Letting Go Of Limiting Beliefs
August - Manage Stress for Enhanced Wellbeing and Weight Loss
September - Navigating Relationship Challenges & Changes
October - Gain Control Over Emotional Eating
November - Building And Breaking Habits
December - Staying On Track During The Festive Season
As always make sure you’ve registered with FredhStart to ensure you receive your log-in code. (check your inbox including spam folder for your welcome email)
Wishing you and your families all the best for the year ahead.
Dr Taylor and the OClinic team