The Happiness Queen

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šŸ’†ā€ā™€ļø Musculoskeletal Specialist, šŸŒ± Holistic Health & Life navigation coach šŸ§  āœØ Educator - nervous system regulation & the science of self love ā¤ļø Celebrant & MusicianšŸ’„

28/05/2026

I truly love these evenings offering sound to a group of souls.

Every session is different, every sound is perfectā€¦. even when itā€™s not.

The energy in us and from the group always flows in whatever direction it needs to go.

ā€¦& itā€™s absolutely beautiful to be a witness of it and serve within it.

Blessings to you Blazenka, for all the effort and love you put into making these events happen, as frequently and successfully as they do.

6 years. Thank you. Ya te volim ā¤ļø

24/05/2026

I had psyched myself up so much after watching loads of TikToks last night on mask removal and refresher dive tests, but honestly, nothing could have prepared me for the feeling of being back in the ocean and facing that fear again for real.

I had to override the panic and trust my mind, trust my body, give myself the chance to rewrite a new history, one where I remember that I am safe.

The reality is, itā€™s extraordinarily rare for a mask to come off during a dive, but if it ever did, I now know I could calmly remove it and return it comfortably. It might feel uncomfortable, but itā€™s not dangerous as long as youā€™ve got your regulator in. And even if your regulator comes out, thereā€™s an easy way to recover it, plus youā€™ve always got your secondary there too.

I felt extraordinarily emotional at different points during the dive because I remembered just how much I love being in the water. Seeing an octopus, beautiful little fish happily sharing this world with usā€¦ it honestly touched my heart.

So now, a very emotional Daniela Mallozzi is signing out after facing a fear that lived in my nervous system for years.

Iā€™m excited to dive again.
Iā€™m deeply grateful.
And Iā€™m really proud that I didnā€™t listen to the part of my brain telling me to get out.

Instead, I trusted my instincts.
I trusted my body.
And because of that, I got to experience something truly beautifulā€¦. ā€œUnder-da-seaā€

24/05/2026

Getting ready to do my first scuba dive in four years, including refresher skills like the mask removal exercise.

This one feels particularly important to me because when I was 24, during a mask removal exercise in Mexico at 32 metres down, I had a full stress panic response underwater. For the record, thatā€™s not a depth you should ever be doing a mask removal exercise.

That experience created a real stress response in my brain around removing the mask, so today was about more than just diving. It was about feeling safe again, feeling confident in my body and nervous system, especially if I want to eventually dive with sharks.

Proud of myself for facing it instead of avoiding it.

Healing is necessary for health and happinessā€¦ but it doesnā€™t always have to be hard, heavy, or overwhelming.Sometimes h...
14/05/2026

Healing is necessary for health and happinessā€¦ but it doesnā€™t always have to be hard, heavy, or overwhelming.

Sometimes healing looks like finally feeling safe enough to breathe again.

Sometimes itā€™s understanding yourself differently.

Sometimes itā€™s releasing something your body has been carrying for years without even realising it.

One thing Iā€™ve learnt through my work is that no two people heal the same way.

Some people need stillness.
Some need movement.
Some need nervous system regulation.
Some need to feel heard.
Some need practical strategy.
Some need gentle guidance back to themselves.

I love intuitively working out which tools, techniques, and conversations will best support each individual person who comes to me.

Because true healing isnā€™t about forcing.
Itā€™s about creating enough safety for the mind and body to soften, reconnect, and remember who they really are underneath the stress, survival, and conditioning.

And oftenā€¦ it can happen far more gently than people think ā¤ļø

04/05/2026

Muscle Corrective Therapy MCT goes beyond massage.

It locates the root cause of the muscle problem.

There are three key elements to this work:

1: Assess the hips, pelvis and spine alignment
2: Release the muscle problems physically
3: Restore and secure muscle memory

4-6 sessions recommended to allow the body to return to baseline.

I have loved offering MCT over these past 11 years in Australia, as I canā€™t stand to see people suffer unnecessarily, and am passionate about preventing medications and operations where possible.

03/05/2026

Letā€™s breathe together, to increase your calm and connection to your incredible body.

In this video, we will do the heart coherence breath together.

This breath allows your mind, body and emotions to come into balance.

Five seconds in
Five seconds out

Do it five times or for five minutes to achieve results.

Imagine your torso is a balloon, and you want to inflate the entire balloon - because nobody wants half inflated balloons at our birthday party now do they? šŸ˜…

Breathe from your side ribs first, expanding them, then inflate your stomach and chest.

Blow those balloons up properly - inflate your torso fully - breathe well to live well.

Youā€™ve got this!

Practice makes progress.

27/04/2026

šŸ„²šŸ„¹šŸ„°
One small act of kindnessā€¦ and this happened.

My heart was already wide openā€¦ and then I watched Michael Jackson biopic and cried through most of it.

Feeling his heartā€¦ his lightā€¦ and how it still lives on.

It got me thinkingā€¦ how does our light live on?

Months ago, I shared with a friend and her daughters something I love doing, writing little notes and leaving them in random places for people to find.

Today she sent me a voice messageā€¦

She walked into her daughtersā€™ room and found them writing notes.
They said:

ā€œWeā€™re making kind messages and putting them in peopleā€™s bags and letterboxesā€¦ like Daniela did.ā€

Theyā€™d already been to the shops, placing them in peopleā€™s trolleysā€¦ and were making more to go out again.

And just like thatā€¦ I needed another box of tissues.

One conversation.
Now a ripple.

A note might reach someone having a hard dayā€¦ and remind them they matter.

This is how light spreads.

Every act of kindness counts.

And in some small wayā€¦ I feel like Iā€™m honouring Michael Jackson.

Because light doesnā€™t disappearā€¦
it moves through us.

If youā€™re reading thisā€¦
you matter.
The world needs your light.

Daniela šŸ„¹šŸ„°āœØ

I just had a gut-wrenching momentā€¦My iPad, the one that holds every song Iā€™ve ever learned for my gigs, suddenly stopped...
26/04/2026

I just had a gut-wrenching momentā€¦

My iPad, the one that holds every song Iā€™ve ever learned for my gigs, suddenly stopped working and the backup didnā€™t work on another device.

Years of musicā€¦ gone šŸ˜¢

At first, I felt devastated, then something shifted.

I remembered that past me had taken photos of songs over the years, Thailand, Mexico and Australiaā€¦little breadcrumbs of my journey.

So I started again.

I downloaded Guitar Proā€¦ which is an amazing app (and I highly recommend it to musicians!) and have just spent the ļæ¼last 2.5 hours rebuilding a brand new playlist.

But Itā€™s not just the sameā€¦Itā€™s better.

Iā€™m playing fuller chords, Iā€™m understanding the music more deeply and I can feel myself levelling up.

Because for years I just made do with chords that I would find online, before many of these apps were even invented, to make it work as best as it could.

What started as frustration turned into forward movement.

What felt like lossā€¦ became an upgrade.

It made me wonder, if sometimes things seemingly go wrong to nudge us into a better direction to help us level-up somehow.

In the last couple of months I have now acquired:

A new guitar
A new speaker
A new app

And now Iā€™m actually more excited about playing than I have been in a long time.

Iā€™ve fallen back in love with music, practising and learning.

Now Iā€™m really excited for my gig next Sunday at Engadine bowling club.

A reminder that when things seemingly go wrong, sometimes theyā€™re just allowing us to go in a stronger directionļæ¼.

Life really is one hell of a heavenly beautiful mess!

šŸ„°ļæ¼

19/04/2026

šŸ’„ Muscle Corrective Therapy now at La Cure -

Tuesdays | Caringbah
9:30am ā€“ 1:30pm
Starting 12th May

If your bodyā€™s been tight, sore, or just not feeling rightā€¦
this is for you.

āœØ Think:
ā€¢ Back, hips, knees
ā€¢ Shoulder tension
ā€¢ Old injuries that keep coming back
ā€¢ Headaches / jaw tension
ā€¢ RSI, carpal tunnel, plantar fasciitis

This isnā€™t just a feel-good massage, weā€™re getting to the root of the issue so your body can actually change. MCT derives from advanced sports massage, creating results in a short space of time, allowing change a cellular level.

šŸ’« Real results. Not temporary relief.

šŸ’°
45 min initial: $140
30 min: $130
5-pack: $600 (save $50)

4-6 sessions recommended for alignment.

šŸ¤ If your bodyā€™s been asking for attention, if all the sessions are not having long lasting resultsā€¦ listen, it might be time for something different.

DM me or book via La Cure
Limited spots each Tuesday

Daniela
Over 12 years experience working with minds, bodyā€™s, and nervous systems.

šŸ’„ Muscle Corrective Therapy (MCT) - Now available at La Cure!Iā€™m so excited to now be offering Muscle Corrective Therapy...
19/04/2026

šŸ’„ Muscle Corrective Therapy (MCT) - Now available at La Cure!

Iā€™m so excited to now be offering Muscle Corrective Therapy (MCT) at La Cure every Tuesday.

šŸ—“ Starting Tuesday 12th May
ā° 9:30am ā€“ 1:30pm
šŸ“ Caringbah

āœØ What is MCT?

MCT is a targeted, results-focused treatment, derived from sports massage, designed to restore balance through the hips, pelvis, and spine, by addressing the root cause, not just the symptoms.

āœØ Is this for you?

If youā€™ve been experiencing:
ā€¢ Ongoing tightness or pain
ā€¢ Hip, pelvic, knee imbalance
ā€¢ Lower back discomfort
ā€¢ Shoulder or postural issues
ā€¢ Recurring injuries

Or youā€™ve tried other treatments without lasting resultsā€¦
this approach may be exactly what your body needs.

šŸŒ€ MCT can support:

ā€¢ General tightness, aches, pains & numbness
ā€¢ Tennis elbow
ā€¢ Plantar fasciitis
ā€¢ Herniated or bulging discs
ā€¢ Knee restrictions
ā€¢ Shoulder compression
ā€¢ Nerve compression
ā€¢ Hamstring tendinopathy
ā€¢ Carpal tunnel syndrome
ā€¢ Repetitive strain injury (RSI)
ā€¢ Migraines
ā€¢ TMJ dysfunction (jaw tension & release)

šŸ¤” Why this work is different

This isnā€™t about temporary relief.
Itā€™s about creating lasting change in the body in as short a space of time as possible, targeting specific areas to allow a change at a cellular level.

āœ… How it works

We begin with a 45-minute initial consultation + treatment, where your body is assessed, key imbalances are identified, and the correction process begins.

From there, most clients move into a recommended 5-session plan (30 mins each), allowing the body to return to baseline and create sustainable results.

It takes approximately 4-6 sessions to change and stabilise muscle memory.

šŸ’° Investment

Initial Consultation + Treatment (45 mins)
$140

30-Minute Session
$130

5-Session Treatment Plan (30 mins each)
$600 ($120 per session ā€” saving $50)

āœØ Availability

Tuesdays | 9:30am ā€“ 1:30pm
La Cure, Caringbah
Limited appointments available each week

šŸ¤ If your body has been asking for attentionā€¦
and nothing seems to be creating lasting changeā€¦

This is your invitation to finally give your body what it needs; balance, strength, and ease.

šŸ„° Meet Daniela

Daniela began her journey in England, training in Sports Massage, Indian Head Massage, and Reflexology, creating a foundation of both nurturing care and effective treatment.

Over time, her focus shifted beyond relaxationā€¦
into helping people move through real pain, restriction, and injury.

After moving to Australia, she deepened her skills in musculoskeletal therapy (advanced sports massage), learning how to precisely locate and release key muscular patterns, and simply fell in love with the results it allowed for her and her clients.

With over 12 years experience working with clients, with the body and the mind, in life coaching, neuroscience and nervous system work, Daniela understands that the body and mind are deeply connected, and where appropriate, she gently supports both.

šŸ’„ The result

Muscle Corrective Therapy (MCT)

A blend of:
ā€¢ Gentle approach
ā€¢ Precise treatment
ā€¢ Mind-body integration

Designed to bring your body back to balance, allowing long-lasting results with just maintenance sessions, accordingly, to keep you in optimal balance.

āœØ If youā€™re ready to move beyond temporary reliefā€¦
and into true, lasting change, Iā€™d love to support you.

Message me directly or book via La Cure Caringbah

Yours in service and education,

Daniela šŸ¤

Address

Sydney, NSW
2227

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+61422719352

Website

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