
10/09/2025
Today is R U OK? Day š āa powerful reminder of the importance of checking in on each otherā¦This day is designed to inspire and empower everyone to meaningfully connect with those who may be struggling. Use these four steps and have a conversation that could change a life:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in
Learn more here: https://bit.ly/45sy5ko