Liora Novick Registered Physiotherapist

21/06/2024

Just like brushing keeps your teeth strong and healthy, regular exercise and movement does the same for your body.

09/05/2024

With all the rain, and the weather becoming colder, its easy to become lazy and be tempted to stay in bed a bit longer. Before you know it, the joints are feeling stiff and achey.
Why not try a yoga or pilates class?
Yoga is an amazing way to clear the head, stretch and strengthen the muscles and lubricate the joints, which is so important for a healthy, pain free body

05/05/2024

🌟 Amazing effort to everyone who took part in today’s Sydney Half Marathon! 🏃‍♂️🏃‍♀️

You’ve crossed the finish line, and now it’s time to focus on recovery. I’m here to provide top-notch care that supports your wellness and fitness goals.

👉 Why Choose My Services?

Detailed injury assessments, finding the root cause of your pain
Customized recovery plans tailored to your needs
Techniques to improve your running performance and prevent future injuries
Let me help you stay on track with your health and fitness objectives.

📍 Visit me at 7/7-9 Bellevue Road or call 0405261825 to book a session. Take your recovery seriously and boost your performance.

📸: HOKA Sydney Half Marathon

04/04/2024