A Centred Life

12/01/2026

We are so thrilled to welcome Gillian Markham as a guest expert in this Summer Issue of CENTRED.

Gillian’s feature, The Shortest Fuse, brings much-needed clarity to a topic so many women quietly struggle with. Perimenopausal rage, emotional reactivity and that sudden sense of “what is wrong with me?” explored through the gut–brain–hormone connection, with compassion, science and real-world practicality.

If you have ever felt blindsided by irritability, overwhelm or emotional intensity, this piece will feel like someone finally joined the dots for you.

This is thoughtful, empowering education that reminds us our bodies are not broken. They are communicating.

You can read Gillian’s full feature inside the Summer Issue of CENTRED Magazine.

Link in bio

08/01/2026

One year of CENTRED Magazine!

What began quietly has taken on a life of its own.

✨ 1 year
✨ 9 issues
✨ 100+ guest experts
✨ Thousands of readers, across the globe

But more than the numbers, this magazine has become a pause.
A place to land.
A reminder that wellness does not need to be loud to be powerful.

Thank you to every contributor, every reader, and every woman who has taken a moment to breathe within these pages.

This is only the beginning...

All Free and all for you

06/01/2026

Some skincare doesn’t try to fix you.
It listens.

I genuinely love this range because it feels thoughtful, restrained and deeply respectful of the body’s own intelligence. Simple formulations, purposeful ingredients and rituals that invite you back into trust, not overwhelm.

This feature felt like a natural fit for the Summer Issue.
A quiet reminder that less can be more, and care can be honest, grounded and effective.

✨ Read the full Honey Biotics feature inside the latest issue of CENTRED Magazine.
www.acentredlife.com.au

03/01/2026

We need to slow down and remember our own agency, not just the unconscious conditioning we inherit and accept.

There are no prizes for being a martyr. 🤍🤍
Only the quiet loss of your identity and your life.

31/12/2025

A quiet pause before the year turns.
No pressure to review, resolve or reinvent.

Just noticing what you’re carrying forward
and what you’re ready to leave behind.

Begin in your own time. ✨

Grab your FREE Life Audit in this issue of CENTRED Magazine.

www.acentredlife.com.au

30/12/2025

Clarity rarely comes from doing more.
It begins when your environment starts supporting you.

From physical spaces to digital systems, simple organisation can ease mental load, soften stress and create room to breathe. Small shifts, thoughtfully made, change how a home feels and how you feel within it.

This Summer Issue highlight explores how clarity starts at home, and why order is not about perfection, but about peace.

✨ Read the full feature inside CENTRED Magazine.
www.acentrelife.com.au

Super Easy Storage

15/12/2025

Magnesium Factor
Sleep changes everything. This clean, thoughtfully formulated magnesium blend supports deeper rest, calmer evenings and smoother mornings. A supportive, easy upgrade for your wellbeing.

Magnesium Factor is a quiet essential in my own home.
A worthy CENTRED 12 inclusion.

✨ Read the full story inside the Summer Issue.
Link in bio to CENTRED Magazine.

factor

15/12/2025

This is offered from a place of neutrality and care.

In times like these, it’s easy to absorb fear, outrage and simplified narratives without realising it. The speed of media leaves little room for context, nuance or humanity.

Pausing, asking questions and remembering that most people are not the worst actions associated with them is an act of steadiness, not indifference.

Peace is built in small, quiet ways, through discernment, empathy and refusing to reduce human beings to labels.

If this resonates, share it.
Quiet messages travel further than loud ones.

13/12/2025

Let’s Upcycle
Sustainable, hygienic and beautifully made.

Let’s Upcycle turns high-end offcuts into long-lasting homewares that feel good to use and good to buy.

A functional, planet-friendly upgrade for a more mindful home.

✨ Read the full story inside the Summer Issue.
Link in bio to CENTRED Magazine.

12/12/2025

12/12/2025

Discipline isn’t about being hard on yourself.
It’s about keeping small promises so your nervous system learns it can trust you.

Self-respect grows every time you stop abandoning yourself.
Ex*****on is simply that trust in motion.

No hype.
No force.
Just quiet, consistent follow-through.

Save this for the days you feel scattered.

11/12/2025

Dr Bronner’s - A feel-good staple that lives up to the hype.

Clean ingredients, ethical sourcing and endless versatility. One bottle replaces so much, supporting a conscious, low-waste lifestyle with ease.

Versatile, ethical, beautifully simple.

Dr Bronner’s earns its place in the CENTRED 12 for being trusted, effective and timeless.

✨ Read the full story inside the Summer Issue.
Link in bio to CENTRED Magazine.