Alison Hewitt Natural Therapies

20/07/2025

🥏 Intention is EVERYTHING!🥏

When I started adding intention to my sessions—and asking clients to set their own intention at the start—everything changed. The shifts became deeper, faster, more lasting. I began doing the same with my herbal medicine too… holding clear intention as I blended each remedy, tuning in to what that person truly needed on every level. That’s when the healing became profound. Clients received what they needed. It reminded me that it’s not just the technique or the herbs—it’s the energy we bring, the presence we hold, and the intention we set that creates real transformation. Integrity along with intention are EVERYTHING 🙏🩵

17/07/2025

💎 Tension in the BASE of your SKULL💎

Do you have tension or pressure in the back of your head near the base of your skull (the occiput)? Well it’s not just about bad posture or headaches—this area can hold deep emotional tension, especially if you’ve ever felt unsafe to speak your truth.

The occiput connects directly to the nervous system, including the vagus nerve and your body’s freeze response. When you’ve been silenced, judged, or ignored in the past, this area often locks up as your body shuts down from speaking or expressing yourself.

In kinesiology, we focus on releasing occiput tension through gentle cranial holds, chakra balancing, and emotional clearing. When we do this, we help the nervous system feel safe again—allowing your voice to flow freely and confidently from your heart.

Here's a few things you can do to help yourself 🩵

💎 Slow deep breathing, in for 4, hold 4, out for 4
💎 Humming or chanting OM (Vagus nerve stimulation)
💎 Visualise a ball of golden light at the base of the skull, cleansing & clearing all negative emotions, energy, melting away the tension & pressure.
💎 Journal about unspoken things, how you feel, write letters to people that have hurt you, tell them how you felt. Then burn it! This releases the energy & pain!
💎 If you’ve been feeling stuck or fearful to express yourself, it might be time to free your voice and ease that tension! Say what it is you need to say!

Alison x


Credit: Image by El Paso Chiropractor

17/07/2025

This is incredible!

In this video, a man with Parkinson’s disease tries cannabis for the first time. The effects are clear as his tremors reduce, his movements become smoother, ...

16/07/2025

Not breathing deeply? Feeling frozen?
I’m seeing a recurring theme lately: lungs + freeze response. When we’re overwhelmed, the body often contracts—shallow breath, tight chest, and a nervous system stuck in freeze. This is a vagus nerve pattern. The vagus is our key to safety, and when it’s under strain, breath becomes restricted and we disconnect from the body. Why? Well think about it. A robber comes into a bank, you FREEZE to protect yourself! Any movement could kill you, right! So not only do we have the fight & flight but we have this FREEZE to save our LIFE! The problem is, it gets stuck.

Soft breathing, in and out, helps to diffuse the stress, the trauma, that oftens sits in our lungs, our body! Humming (which vibrates our vagus nerve that runs alongside our vocal cords), cold water, or touch over the heart sending healing energy can begin to thaw the freeze. Begin to release the pattern. To remind ourselves we are SAFE! 💛



Credit: Image by Unknown

16/07/2025

Feeling stuck? It’s not just you.
It's the current energies! With Saturn & Neptune in Aries, there’s pressure to move—but no clear path. Saturn slows us down to build wisely. Neptune fogs the edges so we dream deeper. Aries just wants to GO. The result? Frustration, fatigue, or doubt & then just that feeling of STUCK!

Your not alone!! So, to combat this energy:
🦚 Ground yourself! Get out in nature, trees, walk on the sand. Breathe in the air, lay in the sun!
🦚 Keep putting one foot in front of the other, moving forward. Small, steady steps. See where it takes you.
🦚 And most importantly, trust divine timing. There is always a reason why we get stuck, slowed down. Sometimes its to make us see outside of the BOX we were living in. You’re not failing—you’re transforming. 🙏🩵💚🩵💚



Credit: Image by Litsa G

14/07/2025

Case study: Self Worth Issues

Working with a client to address a long-standing pattern of self-sabotage. Our focus was on clearing the energetic and emotional imprint of an underlying belief of unworthiness. Muscle testing helped us identify the origin of this pattern when in their life they had decided they weren't worthy, good enough. We discussed how it was playing out in present-day behaviours like avoidance and low motivation. After releasing the stress & dissolving the negative pattern, we input a positive affirmation at the sub conscious level. So that moving forward the record playing in the background, i.e.. subconscious was now aligned with what my client was seeking to bring into her life. She went off with motivation & some homework to reinforce the amazing work she did!🙏🩷



Credit: Image by Byanka

12/07/2025

I had a deeply moving kinesiology session with a client carrying old trauma in her nervous system. Through muscle testing, we gently accessed the root of the pattern—something her body had been holding onto for years. As we cleared the emotional imprint, she felt a wave of release and calm, like her whole system could finally exhale. Trauma doesn’t always need to be retold—sometimes it just needs to be witnessed and released. Kinesiology holds such a sacred space for that healing. So privileged to witness this & be part of the journey, so grateful, amazing day 🙏💛

09/07/2025

I have a 1 hour spot just become available tomorrow at 11;45am. If you want it please book via my website. Thank you! Link below

https://alisonhewittnaturaltherapies.com.au/book-now

06/07/2025

Everyday I admire all of you, my amazing clients for your willingness to be vulnerable to talk about the hard stuff! To want to work through the pain, to heal & ultimately be the best version of you.. It isn't easy! It's damn right hard sometimes! Especially after sessions there can be this up & down emotional rollar coaster ride! So, I wanted to share this with you, again & for some this is your first time. As a reminder of how we move through the journey to healing. It was shared to me by one of my mentors. And my goodness, I didn't get it at first but gez I got it after it sunk in! So read it a few times 🙏🩵