Alison Hewitt Natural Therapies

Alison Hewitt Natural Therapies Herbalist, Nutritionist, Kinesiologist, Energy Medicine, Spiritual Healer, Land Clearing, Astrology & Medical Astrologer Guiding you to reach your potential.

Alison has been in the field of Complementary medicine for almost 20years. She has extensive experience in the field of Herbal & Nutritional Medicine having worked for a leading Naturopathic Manufacturing company supporting practitioners across the nation. More recently she dedicates herself to private practice working intuitively and energetically which sets her apart from her peers. She draws from her many tools, such as Herbal and Nutritional Medicine, Kinesiology, Energy Medicine, Past Lives, Ancestral Healing and more! She is kind, caring and passionate about your health.

02/01/2026

Had fun doing a 3 spread reading for myself. Past, Present & Future! Abit of fun, but gez they were spot on! And apologies I'm not great with tarot Lol! Amazing deck by beautiful Rose Monaco. Check her out! She teaches & has an amazing take on tarot. Much love, Alison x

02/01/2026

Time out in the Daintree National Park, FNQ. My happy place out in nature. Feel so at home here!
Recharging my energy battery ready for another amazing year in clinic 🙏💚

01/01/2026

Make this year YOUR year! A year of giving things ago! Believe anything is POSSIBLE. Miracles do happen. And, don't hold off for a rainy day. Time is NOW 🙏💚

01/01/2026

Hello 2026! What a way to bring the new year in. All the way from the Daintree & Mossman Gorge far north Queensland! Far out!!! It's just beautiful up here!

Put out what you want for this year & watch spirit bring it to you 🙏

Happiest of very special in numerology a number 1 year. New Beginnings, a new chapter to write!

Much love, joy, happiness & amazing health🙏
Alison x

31/12/2025

2025 has been a tough year! A year of feeling the pain. Sitting in it, you had no choice! The grief, the pain, the sadness! It was UNIMAGINABLE & felt never ending. BUT it's what was needed . In order to move forward in our soul evolution we must sit in the emotions, allow them to flow through us. Rather than try to numb or escape them. This allows forward movement. Eventually the discomfort passes & we move onto the path we need to be. While we may not understand what the path ahead looks like, we must trust. Trust we will be guided to where we need to be. That it will evolve & open up.. And, be open to receiving what is needed for your highest good. Sometimes, it looks a little different than what we thought. But it ends up being much better than we ever thought!

So tonight as the clock moves us out of 2025 and into 2026, say to yourself 'I release what no longer serves me, and embrace the path for my highest good'. Put out to spirit what your heart wants. It may be to feel joy, passion, amazing health & abundance. A career you are so passionate about! A loving relationship! Whatever it is, put it out, even if its just feelings - like joy, happiness. And let spirit bring that to you! Let them show you what it looks like!

Much love to each & everyone of you, to all my amazing clients for being vulnerable & wanting to heal. You are incredible! And I am grateful for YOU! For you are my teachers & I'm so lucky, humbled. You stretch me & grow me more than you realise! Thank you for allowing me to part of your journey🙏

Alison x

Cold flushing in the head can happen during perimenopause.Not all hormone-related flushing feels hot. Some people experi...
28/12/2025

Cold flushing in the head can happen during perimenopause.
Not all hormone-related flushing feels hot. Some people experience sudden cool, icy, or tingling sensations on the scalp, face, or neck. This can be caused by fluctuating estrogen affecting temperature regulation, blood vessels, and the nervous system. Stress, blood sugar dips, caffeine, or fatigue can make it more noticeable. Staying hydrated, eating regular balanced meals, and managing stress may help. It's not talk about enough. It can be scary & is often dismissed by professionals. Love to hear if this has happened to you. We need to do more to support those suffering. Leave a comment below, love to hear from you! Alison 🙏💛

Credit: Image by Hello Magazine

24/12/2025

Merry Christmas!! Thank you for all your support. So grateful for YOU & allowing me to be part of your journey. Put out what you want for 2026 & let's bring it in!

Back in clinic 12th January.

Much love, Alison 🎅❤️

Healing inner child trauma means understanding and working through emotional wounds formed in childhood that still affec...
23/12/2025

Healing inner child trauma means understanding and working through emotional wounds formed in childhood that still affect how you think, feel, or react today. The “inner child” is a metaphor for the part of you that carries early experiences—especially moments of fear, neglect, criticism, or feeling unsafe or unloved—and these can later show up as strong emotional reactions, fear of rejection, difficulty trusting others, or harsh self-criticism. Healing doesn’t mean blaming caregivers or reliving the past, but recognizing where patterns come from, validating your younger self’s feelings, and learning healthier ways to cope in the present. This process often involves self-compassion and can be supported by practices like holding safe, nonjudgmental space, such as in my kinesiology sessions. By gently identifying stress patterns in the body and supporting emotional regulation, allows the nervous system to feel safer and the past to have less control over the present. Alison 🙏🩷

Credit: Image by Kimberley Jury

Trauma isn’t just about what happened — it’s about what the body keeps reliving.When something is overwhelming, the hipp...
22/12/2025

Trauma isn’t just about what happened — it’s about what the body keeps reliving.
When something is overwhelming, the hippocampus (the part of the brain that organizes memory and time) can’t fully process it. Instead of being stored as “that happened back then,” pieces of the experience stay active in the body.

That’s why certain sensations, emotions, or situations can trigger a response as if the past is happening now. Not because anything is wrong — but because the nervous system learned to protect us this way.

Kinesiology helps unlock trauma safely by working with the body, not against it. Through gentle, body-based techniques, we support regulation first — creating enough safety for the nervous system to let go. When the body feels safe, the hippocampus can finally do its job, placing those experiences in the past instead of replaying them in the present.

Healing doesn’t come from reliving trauma — it comes from helping the body know it’s safe. Alison 💚

Credit: Image by Unknown

21/12/2025

As we come into this world as a little one, we seek to be loved and to feel safe. When for whatever reasons these needs aren't met, or we felt as a little person they weren't met, we bring them into adulthood. Not consciously but rather stored within our body & in our subconscious. Often as a 'feeling'. If we feel that 'feeling' in the now it can trigger other times in our life we felt it. This then sets the nervous system off into a cascade & our body feelings, tension pain & feeling all the emotions again.

The incredible thing is the body knows what it needs to heal & how to feel safe & loved. We just have to listen to it 🙏🩵

20/12/2025

During menopause, oestrogen levels fluctuate a lot. After oestrogen is used, it’s meant to be broken down by the liver and eliminated through the gut. Sometimes, it gets reactivated in the gut and reabsorbed back into the bloodstream instead of leaving the body. This can contribute to uneven oestrogen activity, which may trigger symptoms like head tension, pressure, and migraines. These hormone shifts can also affect blood vessels and the nervous system, making headaches feel more frequent or intense during menopause.

Eating more fibre, cruciferous vegetables (like broccoli and cabbage), and foods containing calcium D-glucarate (apples, citrus) can help the body eliminate oestrogen. Supporting a healthy gut with probiotics and liver-friendly nutrients like B vitamins, sulphuric amino acids, magnesium and more! Can help reduce hormone-related discomfort.

If all that fails reach out, naturopathic medicine and kinesiology can help! Alison 🙏🩷


Credit: Image by Endo Warrier Art

19/12/2025

Exciting! Opening my Herbal Medicine order 🙏❤️🥰

Address

10 Vantage Place
Sydney, NSW
2120

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm
Saturday 2pm - 5:30pm

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