Rebound Health

Rebound Health Elevate Your Potential Rebound Health is a multidisciplinary Allied Health company based on the Northern beaches of Sydney.

We help people from all walks of life with Occupational Therapy, Exercise Physiology, Physiotherapy and Dietitian services

Our exercise physiologists don’t just coach movement; they invest in people.Every program is tailored. Every milestone i...
26/02/2026

Our exercise physiologists don’t just coach movement; they invest in people.
Every program is tailored. Every milestone is noticed. Every win matters.
Because progress isn’t just about the end result; it’s about the journey getting there.

24/02/2026

From everyday movement to elite performance.
We work with people of all ages and abilities; from older adults maintaining independence to athletes recovering from injury or surgery.
Wherever you’re starting from, we meet you there.

23/02/2026

Our group training sessions aren't one size fits all. We know that better than most. Our group sessions are specifically tailored to move at YOUR PACE while building confidence, strength and balance

This space was designed to support you; not intimidate you.Every piece of equipment you see here is a tool, used with pu...
19/02/2026

This space was designed to support you; not intimidate you.
Every piece of equipment you see here is a tool, used with purpose and guided by qualified professionals.
It’s about moving safely, building confidence, and making progress at your pace.
This isn’t a gym. It’s a place to rebuild trust in your body.

18/02/2026

We offer an array of services here at Rebound Health and look to cover all bases for our clients. We’d love the opportunity to discuss your needs and how we can help guide you through our available programs

15/02/2026

Real women. Real results.
The Onero™ program is designed to safely support women with osteoporosis through progressive, supervised strength training. It’s never too late to build strength; physically or mentally. You’re more capable than you think.


We’re going to need to add some more rows! THIS is why we love what we do. Celebrating client wins makes our day, every ...
13/02/2026

We’re going to need to add some more rows! THIS is why we love what we do. Celebrating client wins makes our day, every day.

Our physios help you move with confidence again. Using evidence-based care and personalised treatment plans. Move smarte...
11/02/2026

Our physios help you move with confidence again. Using evidence-based care and personalised treatment plans. Move smarter. Move stronger.

09/02/2026

Ever wondered what your body is actually doing when you run?
Force plates allow our physios to analyse how you load, absorb and produce force during different activities.
For runners, this means:
✔️ Identifying imbalances
✔️ Reducing injury risk
✔️ Improving performance
Because better data leads to better movement.

Our Exercise Physiologists tailor exercise plans around your unique needs and goals, using a personalised approach to he...
06/02/2026

Our Exercise Physiologists tailor exercise plans around your unique needs and goals, using a personalised approach to help you feel stronger and live better

Our PrimeFit group classes focus on building strength and balance through thoughtful movement. Not to mention, we have a...
04/02/2026

Our PrimeFit group classes focus on building strength and balance through thoughtful movement. Not to mention, we have a lot of fun

02/02/2026

Feel stronger, move better, live confidently 💪 You deserve care that looks at the whole picture. At Rebound Health, our team works together to help you move better and feel confident in your body again. It’s not just treatment; it’s a plan built around you.

Address

7/577-579 Pittwater Road
Sydney, NSW
2100

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

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Our Story

At Rebound Health, we are passionate about improving the health of our clients on the Northern Beaches by a multidisciplinary approach of Exercise Physiology, Nutrition, Dietetics and Physiotherapy