Kerri Alexander - Naturopath & Herbalist

24/12/2025

20/10/2025

Menopause is one of the most significant portals of a woman's life - this is a time of reclaiming power, autonomy and voice. It is a time to honour the wisdom gathered through a life lived and step into elderhood. It is a time to care for self and listen deeply and compassionately to body, mind and spirit.

If you are looking for naturopathic support interwoven with an understanding of the psycho-spiritual aspects of this transition, please reach out.

18/07/2025

Bone Woman with Yia Alias and Lydia Bowen Clare - a beautifully crafted and supportive offering to guide you through the potent psycho-spiritual portal of the menopausal transition. This work has been instrumental in guiding me as I journey through this phase of womanhood. The menopause transition offers a crucible for change, a deep descent of transformation and becoming. Travel this powerful journey alongside sisters for your own healing and homecoming ✨️🌘🌹✨️

20/06/2025

Last month I had the joy and privilege of joining some wonderful women on a panel about menopause and Wise Women Gathering. If you are interested in having a listen and even a laugh with us, follow the link to join the free Women of Vision platform. You'll get access to the panels along with a wealth of knowledge including past recordings, short courses and wisdom for living intentionally.

https://selfcraftedlife.mn.co/

23/05/2025

Just landing back in after a beautifully nourishing weekend at Wise Women Gathering. We sat in Circle, shared the healing power of the plants, listened to the wisdom of the Elders, reclaimed our voices and sang the songs of our grandmothers. Such beauty, heart, wisdom and passion generously shared for community, the women's mysteries and the earth medicine path.

02/04/2025

I'm just landing back into life after a beautiful and very nourishing weekend with fellow herbies and energy medicine practitioners. It is so wonderful to be part of such a rich, diverse, open-hearted, supportive community where the traditional art of natural earth healing is celebrated in all of its beauty and richness.

21/03/2025

Brewing a beautiful new batch of apple cider vinegar made from a late harvest of foraged apples when travelling home from Thredbo. My kitchen smells kinda yum and I'm looking forward to being able to use the vinegar in foods, dressings, oxymels and spicy fire cider 🍏🍎🍏

05/02/2025

My clinic doors are officially open for 2025. If you would like to work with me this year please feel free to send me a message, click the link in my bio, or visit me at kerri-alexander.com.au. I'm looking forward to seeing you!

23/12/2024

With the singing of the cicadas and the warmer weather with us, I am feeling the call of long summer days spent in the garden, or swimming in the ocean, and time with precious family and friends. 

So with that, my little clinic is closed for the summer holidays and will re-open in the last week of January. Bookings are now open for 2025 - please follow the link in my bio for more information. 

Looking forward to seeing you in-person or online in the new year 🧡🌻🧡

19/11/2024

A beautiful new look for my brand and website as I move into the next phase of work embracing women's health, menstrual cycle awareness and traditional western herbal medicine 🌿🌿🌿

31/10/2024

Oats & Chamomile - these beauties are some of my best allies for nourishing the digestive and nervous systems. Oats are deeply nutritive and will improve energy levels or a low mood. Chamomile will soothe an irritable, inflamed digestive system, reduce bloating, colic and indigestion and relieve skin irritation.

29/10/2024

Celebrating Herbal Medicine Week!

Withania & Chaste tree - these two herbal medicines are some of my time honoured favourites for supporting hormonal, adrenal and nervous system health. Withania will support and nourish the nervous system improving the ability to cope with stress, reduce fatigue and improve stamina. Chaste tree is a beautiful hormone regulator and will work to improve PMS symptoms, irritability, breast tenderness and hormonal acne.