Dawidar Psychology

30/05/2025

Regular and positive communication strengthens the emotional bond between individuals, creating a sense of connection and support. Healthy communication contributes to the overall well-being of individuals in a relationship, reducing stress and promoting positive mental health.
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15/11/2024

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31/08/2024

06/07/2024

Stop avoiding, denying, and struggling with inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent you from moving forward in life. 😄😊😟😞😭😡🫤
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03/06/2024

This!!👏
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29/05/2024

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29/05/2024

♥️
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28/05/2024

Five stages of grief: ❤️‍🩹
-Denial
-Anger
-Bargaining
-Depression
-Acceptance

In reality, we do not experience feelings of grief one at a time or in a particular order. We know that there are no set stages that everyone goes through.

You may experience these things – because they are all normal feelings of grief. But they might come at different times, and you may swing between them at different times. It's normal to feel other things too, such as shock, anxiety, exhaustion, or guilt.
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22/05/2024

Stop feeling guilty for prioritising your mental health 🧠♥️
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17/05/2024

Mental Health tips ❤️
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09/05/2024

Trust the process ❤️
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09/05/2024