16/04/2026
โ๐๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ ๐ฌ๐๐๐ซ๐๐ ๐๐๐จ๐ฎ๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐๐ง๐ ๐ง๐จ๐ญ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐๐ญ, ๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐ข๐ง ๐๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ซ๐ญ ๐ค๐ง๐จ๐ฐ ๐ข๐ญ.โ
My daughter said this the other day and it really stayed with me.
Thereโs something about the way kids understand the world. They donโt always have the words for it, but they feel it. They trust whatโs happening in their body before they try to explain it away.
Somewhere along the way, most of us learn to override that. We stop trusting themselves because weโve spent years overriding what we feel in order to be who we thought we needed to be.
But your body keeps the signal.
Your system still knows.
Sometimes the work isnโt about figuring everything out.
Itโs about coming back into relationship with that quiet knowing thatโs been there the whole time.
