Radiance Wellbeing

25/05/2026

This is your invitation to growth looking different this week ✨

24/05/2026

Stepping into your power 👊🏻 absolutely love this one

words by Adeife Adeyeye

22/05/2026

🔆i listen for a living and these are some parts I heard and held this week...

🔹a part working so hard to leave, before being left behind
🔹a part so used to being told which way to grow, they've forgotten they can choose
🔹a part worries that the work that drives their passion, is the same work that triggers
🔹a part so familiar with chaos and struggle, learning to sit with joy, ease and peace

Each part with a story.
Each part with a purpose.

The truth is - these parts belong to all of us. We hold them as a collective. Witnessing, honouring, embracing 💛

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These parts are a composite of many conversations. Details have been changed to protect the privacy of those I walk alongside.

When speaking of parts - this perspective is framed through the Internal Family Systems (IFS) model, where we are made up of many parts, in an interconnected web, each with their own unique role and experience.

20/05/2026

Wednesday truth 💣

Good hearts need boundaries...

15/05/2026

🔆I would rather...

I would rather people
speak up imperfectly
than not speak up at all.

I would rather have people
join movements for liberation late
than not have them join at all.

I would rather hear your voice
than not hear it at all.

It is not too late to save this world.
And I would rather people believe that
than not believe it at all.

words

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In a time of hate, division, of war, heartbreak and devastation, I find my soul yearning for avenues of light and hope. Spaces and places of light, openness and collective strength.

Comment below or DM me — who are you following right now for light, hope and collective strength? I'm building a list 💛

08/05/2026

🔆what a privilege...

This work is hard. Leaning in. Showing up. And yet you keep going, even when you're feeling tired, burnt out, overwhelmed and vulnerable.

A reminder to pause and acknowledge how far you've come — with awe and compassion — whilst also owning the choices you GOT TO make to get here.

You may not be where you want to be. But isn't it a privilege to have the chance to keep going? To keep writing and rewriting your story?

Let's stay here for a moment together, finish this sentence for me in the comments 💭 - "what a privilege to...."

28/04/2026

Felt every word of this today.

Vulnerability as my passion and purpose.

Thanks for being alongside me for the journey 🔆

14/04/2026

🔆2026 reset incoming...

Just because we started 2026 in survival mode, doesn't mean we have to end it that way.

Key learnings/ reminders this trip:

• there's nothing that 🌊 ocean, sunshine and connection cannot heal
• don't wait to be so broken next time to seek healing
• david makes the best passionfruit margaritas
• nurture the love you have
• keep relearning the difference between 'being lazy' and needed rest & recovery
• being the oldest in a group doesn't mean you have to look it or act your age
• wear red to the white party unapologetically
• I 💛 vacation mode Christina, bring her out more often

18/03/2026

Wednesday reminder 🫶🏻 the world NEEDS your kind of amazing

Your realness is your impact✨🌸💗

18/02/2026

Needed this one today 💔

Their behaviour is not your assignment ❤️

18/01/2026

This kind of love ❤️❤️❤️

Real love doesn’t drain you.
It doesn’t deplete your soul.
It nourishes you. It sees you.

It makes space for you, too.

And this version of me? She’s no longer afraid to choose herself while still loving deeply.

Because real love doesn’t ask you to lose yourself.
It meets you where you are — whole, worthy, enough.

🥂Here’s to choosing love that feels like partnership,
not depletion.

Love that grows you, not drains you.
Love that’s mutual, safe, and healing.