Radiance Wellbeing

26/09/2025

✨just a moment to acknowledge, the courage it takes to start over

17/09/2025

The power of knowing that YOU simply being IS enough....

Always love your words Adeife Adeyeye

A woman who knows herself needs not prove herself, she only has to simply be.

11/09/2025

This encouragement for ✨ Thursday

Love these beautiful words Finding Joy

02/09/2025

✨Tuesday reminder:

The EQ School 🙏🏻

I can't know all the things
I can't control all the things
Trust your gut
Take that step forward

Knowing you can handle whatever comes your way. Because you have this far ,💛

It's all about balance, ya'll.

I look around and see so many people who can't make a decision if it isn't driven by hard data.
They freeze up, worried they're going to make the wrong decision.
They harden and cinch down if things aren't being done perfectly by the book.

Well, you're going to make a lot of decisions with undesirable & unpredictable outcomes in your life.
And that's absolutely fine - if you're present enough to learn from that experience.

Data has its place; research is very beneficial and important.
And much of it is also largely imperfect - depending on who's funding what, and what variables are being focused on (like how women's bodies were left out of so much medical research for a very, very long time, and still often are).

Your ability to step out into the world without knowing exactly what's going to happen and trust that you're going to be okay is also incredibly important.
To know that you WILL make mistakes, and that that's okay.
Sometimes you'll lose out.
And sometimes you'll end up in largely unexpected places, learning things you didn't know were possible.

But you can't, you just can't, always predict what will happen.
You can't always know what the "right" move is without stepping into the ring and getting a sense of what's going on.
Without seeing how YOUR body responds to that environment or decision.

And the way you get better at navigating life's difficulties and ups and downs is not by checking your phone every 5 minutes to see what google or chatgpt says —
it's by staying present in your body and learning to listen to your own intuition.

You know more than you think you do.
You have a sense about people, environments, and decisions — and that's where the most interesting and imperfect research is done.
What happens when you listen to this gut impulse?
What did you learn by following that thread?
What works for other people but doesn't really work for you?
What would you do differently next time?

By all means, stay engaged with data and research out in the world, but if you're doing it at the expense of your own intuition —
you WILL struggle in bigger, deeper, and more profound ways.

When you know you can handle whatever comes your way,
when you trust that it's okay to be imperfect,
and that that's where you're going to learn the most and find the most engaging connections —
it begins to feel impossible to outsource your intuition to other people anymore.

30/08/2025

I didn't choose the storm.
But I did choose how I ROSE.

Love this Truly Healed Women

Sometimes the storm clears more than it destroys. I found my truth in the aftermath, and I wouldn’t trade that kind of growth for anything. 💚

22/08/2025

Wow this for Friday.

"It's deciding the story ends here" love these empowering and grounding words Adeife Adeyeye 💛✨🙏🏻

You get to choose the ending.
You get to have the final say.

Closure looks like whatever you decide it needs to be. You can gift yourself closure.

Closure occurs when you choose peace over questions. It’s the moment you stop bleeding over the "why" and start rebuilding the "what’s next."
It’s not always dramatic. Sometimes it’s just a whisper: “This chapter is over. And I’m ready to write a new one.”

So don’t wait for their apology to free you.
Choose your own freedom.
Because closure isn’t theirs to give, it’s yours to claim.

21/08/2025

✨Thursday clarity.

I JUST AM by Kristin Kory

Love these words. So grounding. No need to explain, say more. Do more. Prove more.

I just am⁣
⁣
I am not where I was ⁣
or where I am headed.⁣
I am here, in-between, ⁣
living the moment;⁣
sometimes with certainty, ⁣
sometimes on a whim.⁣
I am neither lost nor found⁣
I just am.

15/08/2025

✨Friday Vibes

Don't hold it in. Inevitably we bubble over. It spills. It's only human to have limits.

Give yourself permission to express it. To speak it. To voice it.

Let that part of you be heard.

14/08/2025

✨Thursday inspo

Maybe today it's okay to just "let life be difficult". I won't fight it so much. I won't push that feeling of struggle away.

Maybe I can just let it be hard today.

Thank you for your words Topher Kearby

Give it time. ✨

11/08/2025

✨"unstoppable by design"

I am not my failures
I am not my imperfections
I am not my weaknesses

🔥🔥🔥

Love your words Adeife Adeyeye

10/08/2025

This thing we call Life ✨

love these words Finding Joy

21/04/2025

Yessss 🔥🔥 noticing this shift RIGHT NOW. Both terrifying and so freeing.

Grief and and openness.

I can literally feel the endings AND the beginnings happening simultaneously within me.

M.G. Williams - Healing Journey

✌️❤️✨