Movelife

Executive/Lifestyle/Triathlon & Personal Coaching. Corporate Health Club Management
Team Building & We want to help people get their lives moving.

Movelife transforms and creates a culture that empowers individuals, teams and organisations to make their Move towards outstanding Health, Wellbeing and Performance in all aspects of their life. We educate though the Move principle of Mindfulness, Opportunity, Vision and Energy to live a life fully by design. Movelife helps take you to the edge of all possibilities with its holistic process of:
Mindfulness- Turning up, being present and experiencing life today
Opportunity - Learning how to see the moment and seize it
Vision - Dreaming big, getting clear and sharpening your focus
Energy - Energising the process and making your MOVE count. We want to see people living their lives with more possibilities, more freedom, greater health, Improved relationships, creative empowerment and the courage to design the life they've always dreamed of.

07/11/2025

What an honour to speak with the new IMGs at Wollongong Hospital Orientation Day. 💫

Their courage, resilience, and commitment to start again and keep moving forward was deeply humbling.

Today was about more than orientation — it was about creating a movement of belonging, presence, and leadership.

✨ Takeaway:
Every step of your journey — even the ones that feel like a step back — builds your strength, skill, and impact. Lead with courage, support each other, and celebrate every milestone.

22/10/2025

Happy birthday my amazing wife Marian 💖 Fitting that your day falls around Diwali — the festival of light — because you’re the light that brightens our lives. Love you heaps ❤️✨🪔

13/08/2025

Every year, I get to spend a day with some of the most dedicated people I know — the doctors at Liverpool Hospital — helping them grow as leaders, teammates, and humans.

From my coaching work, one thing I’ve learned (and shared with them) is this: real growth isn’t about huge leaps, it’s about showing up, learning something new, and putting it into action — day after day.

Watching these doctors lean in, challenge themselves, and support each other reminds me why I love what I do. It’s not just about skills, it’s about the ripple effect their growth creates for every patient, colleague, and community they touch.

Here’s to another year of learning, lifting, and leading — together. 🙌

Address

Sydney, NSW
2001

Website

http://www.movelife.com.au/

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