20/10/2025
🌍💪 World Osteoporosis Day — Let’s Strengthen Our Future Bones!
🦴 Today is World Osteoporosis Day, a powerful reminder that healthy bones are the foundation of a healthy life.
At The Bone Bus, we’re on a mission to make bone health easy, accessible, and proactive for everyone — because prevention starts today, not tomorrow.
💡 Did you know?
1 in 3 women and 1 in 5 men over 50 will experience an osteoporotic fracture — but with early detection and the right lifestyle choices, it’s preventable!
📅 This World Osteoporosis Day, take a moment to:
✅ Check your bone density — It’s quick, painless, and could change your future.
🥛 Boost your calcium & vitamin D intake.
🏃♀️ Move more — weight-bearing exercises help keep bones strong.
🚭 Ditch smoking & limit alcohol — your bones will thank you.
💙 Book your Bone Bus scan today and take the first step toward stronger bones and a stronger you.
