Natural Progression Wellness

23/04/2024

THE ECOLOGY OF SELF - A REVOLUTION //
There is an ecological revolution underway. We are beginning to re-cognise Nature as extended self, realise that everything is sentient and that eventually everything connects. We are part of one whole, indivisible consciousness, and the path to remembering this is through the heart.

This profound realisation is only naturally reflected in our wellness modalities, guiding us to return to a complete approach, where everything is potentially healing (moving towards greater balance and wholeness) or harmful (upholding the illusion of separation, moving away from our natural state).

Where everything is medicine.
Read more on the journal, link in bio. Join our rewards program to receive weekly doses of beauty, inspiration & wellness tips.
From Joanna Macy - World as Lover, World as Self;
"It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -- release us from the bonds of ego and guide us home to our vast, true nature. For some of us, our love of the world is so passionate that we cannot ask it to wait until we are enlightened.. In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal intimacy, which anthropologists call "participation mystique," we were as one with our world as a child in the mother's womb.. Then self-consciousness arose and gave us distance on our world. We needed that distance in order to make decisions and strategies. With the emergence of free-will, the fall out of the Garden of Eden, the second movement began -- the lonely and heroic journey of the ego.. Now it can dawn on us: we are our world knowing itself. We can relinquish our separateness. We can come home again.."

16/04/2024

WELLNESS MADE EASY // our practitioner only packs make it easy to address specific health issues such as immunity, sleep, anti-aging & skin health, energy & vitality, deep cleansing & detoxification and foundational health maintenance. All packs come with a complimentary review from one of our experienced practitioners to ensure this is the best approach for you.
All bundles are currently discounted. Link in bio to SHOP.

Love,
NP x

16/04/2024

We're all spirit. That's all we are, we're just walking dressed up in a suit of skin, and we're going to leave that behind. | Bob Dylan

19/03/2024

“We are not separate from this Earth; we are a part of it, whether we fully feel it in our bodies yet or not.”

— Sharon Blackie

07/03/2024

OUR TOP 6 NATURAL BEAUTY PRODUCTS WE CAN’T LIVE WITHOUT // We’ve done the hard work for you. New to the journal the best of the best truly natural beauty saviours out there.

1. I LOVE SKIN Scar Oil - this lush oil was created by Danielle Berends, former Natural Progression Naturopath. She utilised her years of clinical experience and deep knowledge of our skins biology to formulate this incredibly pure and potent oil using only the cleanest and most active ingredients.....

05/03/2024

Designed to be used in conjunction with the foundational ON - Optimum Nutrition pack but also works as a stand-alone. This pack contains essential additions for optimal immune function both as a preventative & for the treatment of most colds, flus & other immune-related illness.
Link in bio to shop discounted practitioner only pack.

Due to the concentrated nature of practitioner only products, you will receive a form on ordering. One of our experienced practitioners will check to ensure these are the best products for you.
         

26/02/2024

“We stand at the threshold of a new era in medicine and healing. Today, instead of looking at the human body as a biological machine, we know it is a vast energetic network, where spirit, matter, and power intersect.” ~ Caroline Myss

22/02/2024

EXFOLIATE TO HYDRATE // If you feel as though your skin isn't absorbing product you may need to incorporate a natural exfoliant into your routine. Gently lifting the surface layer of built up dirt, pollutants and dead skin will allow other products to pe*****te more deeply and leave you looking fresh, bright and glowy. Here's some of our favourites come by our Bondi store or reach out online and we can help find the best one for you.​​​​​​​​​​​​​​​​
Love, NP x

20/02/2024

COMPLIMENTARY PRACTITIONER ADVICE //
At Natural Progression we are always staffed by practitioners and have offered complimentary over-the-counter advice for straightforward health concerns and health maintenance for over 20 years, saving our loyal customers considerable amounts on consultation fees. We consistently research and update our knowledge of supplements and herbal formulas to offer you only the best products and advice.
We do recommend booking in for a full consultation for anything more serious or ongoing, or if you are taking any pharmaceutical medication, and have excellent, highly qualified practitioners available for more comprehensive consults when required.

16/02/2024

ELDERBERRY // “In 400 BCE Hippocrates referred to the elder tree as his "medicine chest." Other noted classical healers, including Theophrastus, Dioscorides and Galen, regarded the elder as one of nature's greatest healing plants. Native Americans believed that Elderberry would promote a long life, giving reason to the name elder.

This centuries-old remedy moved into the mainstream consciousness during the height of the pandemic as the population rushed to fortify their immune health and fight infection. There was a huge surge in demand for Elderberry, and it became a poster child for immunity, with solid clinical research showing benefits in fighting the viruses that cause colds and flu.

Elderberry’s deliciously tart and sweet flavour makes it easy to enjoy. This makes Elderberry liquid extract a mainstay in many herbalists’ dispensaries as the go-to herb at the initial signs of a cold or the flu. 🙌🏼

Our education is only for qualified healthcare practitioners. Practitioner only products for use in extemporaneous compounding.”
Reposted from . We stock a wide range of their practitioner only tinctures in our Bondi dispensary.

14/02/2024

OPTIMUM NUTRITION - The Foundations
Set yourself up with the best foundation, covering all basic nutritional groups. Good nutrition obviously comes from our food, optimum nutrition is where supplements are invaluable.

1 x Practitioner only B complex 60 caps valued at $41

1 x Practitioner only calcium magnesium complex 90 tabs with zinc, d3 & k2 valued at $40

1 x Practitioner only high concentration, clean omega 3 epa/dha 120 caps valued at $69

1 x Practitioner only broad spectrum, high potency probiotic including sb, rhamnosus & reuteri strains 30 caps valued at $45

1 x Mediherb liquid extract herbal formula refined over 20 years for adrenal, mood & nervous system support 100ml valued at $44

Due to the concentrated nature of practitioner-only products, you will receive a form on ordering and one of our experienced practitioners will check to ensure these are the best products for you.
Link in bio for discounted pack.

12/02/2024

"Plants are all chemists, tirelessly assembling the molecules of the world." - Gary Snyder, poet laureate of Deep Ecology and Pulitzer Prize winner
There is unmatched magic and potency in plant medicine, the actions of herbs extend far beyond their 'active constituents' and clinically researched uses. They also work on a far more intimate and mysterious level, helping mend our mind and spirit and reestablishing harmony in the body.
We have a full practitioner grade liquid herbal dispensary in store, come and talk to us about a personalised formula to support your physical and energetic wellbeing. Or book in for a full consult to go deeper.

09/02/2024

Beauty Berry of the Orient // Revered by Chinese royalty for its beauty and anti-aging properties, Schisandra is rich in antioxidants, including vitamins C and E. Its potent astringent qualities enable the skin to retain moisture, imparting fullness and hydration.

Whether enjoyed as a tart tea when mixed with warm water or sweetened with honey, it offers a beautiful & beautifying beverage.
Read more on our Journal..
Love, NP x

07/02/2024

Being comfortable in your own skin is a beautiful thing // Skincare is not superficial, it’s synonymous with healthcare.
When you have glowing skin (note; that doesn't necessarily mean perfectly taut, wrinkle free skin) it’s a sign that you're healthy in body, mind & spirit. Radiant skin is an inside-out job.

Your skin is not only your largest organ – it's also the thinnest, absorbing 60-70% of everything we put on it - and fast. Chemicals applied topically show in the bloodstream 26 seconds after application. So just as our skincare is incomplete if we're not nourishing and nurturing ourselves from within (this includes rest and making time for things that bring us joy), our healthcare is incomplete if skin and personal care products aren't truly clean (see ewg.org to empower yourself against false claims of natural).

Love, NP x

05/02/2024

We would add to this sunshine, time in nature (feet on the earth), meaningful (heart open) human connection, personalised herbal support, mindful breath & self compassion.⁣.

05/02/2024

Skin Care as Self Care //⁣
Our skin is the largest organ in our body, and a reflection of our overall health. Self care is taking intentional steps to nurture and care for oneself both physically and mentally, a daily affirmation of self love, self worth and self respect.

Our carefully curated, truly pure and effective collection of products are designed to nourish and protect the skin, prevent & reverse signs of ageing, stress or sun damage and promote a glowing complexion.

A beautiful form of self care, a good skincare routine holds a myriad of benefits;

- provides a sense of structure and ritual in your daily life. This is dedicated time to focus on yourself.

- Applying skin care can be a mindful practice, allowing you to be present in the moment.

- Choosing skin care products that you enjoy using and that work well for your skin can be a form of self-expression. It's a way to pamper yourself and indulge in scents, textures, and ingredients that you love.

- a time for self-reflection and introspection. As you take care of your skin, you may also take a moment to check in with yourself mentally and emotionally, fostering self-awareness and self-understanding.

- Prioritizing your skin care needs can be a way of setting boundaries and showing self-respect. It's a reminder that taking care of yourself is important and worthy of your time and attention.

This is a simple yet powerful way to nurture your body, mind, and spirit on a daily basis. Visit us in-store or view online, we've done the hard work of finding and refining over 20 years the best of the best in natural skincare for you.

05/02/2024

WHAT ARE PRACTITIONER ONLY PRODUCTS?⁣.
Practitioner Only Supplements are typically sold exclusively through healthcare practitioners such as naturopaths, herbalists, nutritionists or other licensed healthcare providers.
They are generally formulated with higher quality ingredients, in forms that are more bioavailable or easily absorbed by the body, with ideal co-factors and in dosages that are tailored to specific health conditions or needs. They are usually also subject to stricter quality control standards and third-party testing for purity and potency compared to supplements available over the counter.
The idea behind their restricted availability is to ensure that individuals receive appropriate guidance and supervision when using these supplements, as they may have potent effects and interactions with other medications or health conditions.
At Natural Progression we have offered complimentary over-the-counter advice for straightforward health concerns and health maintenance for over 20 years, saving our loyal customers considerable amounts on consultation fees. However we do recommend booking in for a full consultation for anything more serious or ongoing, or if you are taking any pharmaceutical medication, and have excellent, highly qualified practitioners available for more comprehensive consults when required.

05/02/2024

Our skin is generally a reflection of what is going on inside our body. Hormone imbalances, stress, toxins and nutritional deficiencies will all show up through our skin. It's therefore important to treat skin flare ups internally & holistically. ⁣.
For topical treatment, however, Noosa Basics acne spot treatment is an incredible formulation for drying and clearing up acne and pimples. We always have some on hand. Simply dip a cotton bud down through the layers and apply as needed. When used in combination with 2 other completely pure, packed with natural actives skincare products we recommend we see incredible results time and time again.
Visit us in-store or book a mini consult online for complete skin advice, from the inside - out.