Yoga in Beecroft - BeingMore - Morag Morrish

19/01/2025

16/01/2025

https://mailchi.mp/056e4a26d2d7/lets-experience-more-joy-in-2025

I've had a lovely mix of family time, rest, ocean swimming and clutter clearing as I've got a special visitor arriving in a few weeks........mum lovely Mum. It will be her first trip to Australia since before Covid.  On my birthday (4th Jan) I welcomed my next revolution around the sun, with a ...

03/01/2025

MORE HORSE RIDING FOR ME PLEASE!
What would you love more of in 2025?

I've just come back, full of joy and a slightly sore backside, from my annual Birthday-treat horse ride. It was AMAZING!

And I am wandering how to do more of this in 2025, as it makes my heart sing.

I know what I'll do ......I'll put horses on my 2025 vision board!

Do you do a vision board?

I create vison board every year (some times a couple depending on what special things I am wanting to manifest) .

How do they work?

Well, they tap into our deep subconscious and set our RAS. The Reticular Activating System is the part of our brain/nervous system that filters out the millions of sensory inputs, so we can focus on what is important to us. When we consciously reset or RAS to the things we desire then magic starts to happen.

Join me and Shan Withnell on Sunday 12th Jan at my place for some Vision Boarding Fun. A day of Creative Fun , Soulful Connection, Surprises AND Ayurvedic treats to nourish you whilst to create your vision of 2025,

https://events.humanitix.com/soul-vision-board-workshop-jan-2025

25/12/2024

Had a busy Christmas so far? Is it now time to stop and rest?

Tomorrow I'll be at the "Hut of Happy Omen" with another special mini-retreat. Join me at this special hideaway in nature for 2 hours of gentle yoga and guided meditation, for a special class deigned to restore your batteries.

To book: https://events.humanitix.com/yoga-in-nature-2024

Its a very small event with just 7 places, so if it gets booked out, please join the wait list......... I may be able to squeeze you in at the last minute.

More events at the Hut are being planned for the summer holidays, so if you are interested in knowing more and being on the VIP invitation list, please drop your expression of intertest to me here: https://www.beingmore.com.au/contact_us

26/10/2024

RESET YOUR NERVOUS SYSTEM WORKSHOP

Still a couple of places at tomorrows workshop and I’ve got room for two more in my car if you want a lift from Beecroft

Yoga and Breathwork to find your inner calm Sunday 27th Oct Narrabeen Tramshed Community Centre

Learn to reset your nervous system.

25/10/2024

Learn how to reset and soothe your nervous system,
AND HELP OTHERS TO DO THE SAME.........

Sunday 27th Oct at Narrabeen Tram-shed Community Centre https://www.dru.au/event-details/breath-work-movement-for-inner-balance

Yoga and Breathwork workshop for Your wellbeing

DRU Breath Coach Course starting Nov 18th https://www.dru.au/event-details/dru-breath-coach-course-level-1
Ideal for yourself and for helping others . Ideal for teachers, counsellors, phycologists, physios, yoga teachers, allied health workers.....anyone who is helping others to use the breath to improve health and calm the nervous system. Learn how to share breath work in a safe., accessible and profoundly transformative way.

Improve your own overall well-being and optimize your life, and the lives of others through the skilful practice of breathing techniques. Early Bird ends 31st October. Save $AU96. Use discount code EBBC16

24/10/2024

Come and nurture yourself and learn how to reset and soothe your nervous system, with simple breathing and movements
Sunday 27th Oct
at Narrabeen Tramshed Community Centre

https://www.dru.au/event-details/breath-work-movement-for-inner-balance

16/10/2024

Yoga classes start tonight 7pm
(Also Tuesday and Friday mornings )

I'm looking forward to sharing more gentle, fun, accessible, re-vitalising and relaxing Dru Yoga with you.

This term will include a blend of:

Yoga stretches designed to keep your back healthy and pain free.
Breathing techniques to soothe the nervous system and reduce the effects of stress
Guided meditation to help you sleep.

Book a taster class here : https://events.humanitix.com/dru-yoga-in-beecroft-2024-taster-and-casual-classes-various-dates

Chair based yoga classes on Thursday mornings: https://events.humanitix.com/yoga-at-morag-s-chair-based-senior-class

14/10/2024

Teachers, Counsellors, Psychologists, Yoga teachers, Fitness instructors, GP's, Physios, Allied Health Practitioners, Health Coaches..... Do you advocate breathwork? Do you encourage your clients/students to try breathing practices?

Would you like to feel more confident when prescribing or suggesting breathing practices with your clients/students/patients?

Would you like to have a solid personal experience that will enable you to authentically share the benefits of breathwork with others ?

The Dru Breath Coach Course starts November 17th

In just 9 days.....you will build wonderful a relationship with your own breath and become proficient at teaching others to the same in order to enhance their health?

Is this course for you?
Join us for a free 20 minute breathing experience with Q and A session. Thursday 17th Oct 5pm

https://www.dru.au/event-details/20-minute-breathwork-experience-17-oct

( PS If you cant join us live- book in and we'll send you the recording)