What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 2pm Wednesday 7am - 8pm Thursday 7am - 2pm Friday 7am - 2pm Saturday 8am - 1pm

Cynthia Lochard's Pilates Method Studio

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Australia
Surry Hills, NSW
Cynthia Lochard's Pilates Method Studio

Our studio is dedicated to servicing those at all fitness levels, from the general public to profess Romana Kryzanowska was Joseph H.

The Pilates Studio was established in 1994 and operates as a Training Center directly linked with Romana's Pilates based in the United States. Pilates protege and one of the closest direct link to his work. Having recently moved to a new location near Central Station we are just a stones throw from the heart of Sydney's CBD, here we have proudly established a center of excellence in the Pilates Method.

22/07/2025

Reconnect with Your Body—Pilates is Your Reset Button. In the chaos of life, it’s easy to lose touch with how your body moves and feels. Pilates offers a reset—a chance to tune in, reconnect, and build strength from within. Find balance, embrace control, and feel the difference Pilates makes in your daily life!

20/07/2025

The Best Time to Start? Right Now! Why wait? There’s no perfect time to begin your Pilates journey—just the moment you decide to commit to yourself. Start today, embrace the movement, and feel your strength grow with every session. The best version of you is just a few Pilates classes away!

15/07/2025

Pilates: The Secret to a Balanced and Strong Body. Balance is the key to lasting strength, and Pilates helps you find it. With controlled movements and focused breathwork, every session builds core stability, flexibility, and endurance. It’s time to invest in a stronger, more balanced body—one Pilates session at a time!

13/07/2025

Transform Your Posture, Transform Your Life! Good posture isn’t just about looking confident—it’s about feeling strong, balanced, and pain-free. Pilates strengthens the deep muscles that support your spine, helping you stand taller and move more effortlessly. Make the change today and experience the difference for yourself!

08/07/2025

Push Yourself to New Heights! Pilates is all about precision and control, proving that even the smallest movements make a big impact. Each rep brings you closer to stronger muscles, improved posture, and better flexibility. Push yourself further, challenge your limits, and experience a whole new level of strength!

06/07/2025

Lengthen, Strengthen, Thrive—Pilates Makes It Possible! Want a workout that challenges you while making you feel amazing? Pilates combines strengthening and lengthening to create a balanced body that moves effortlessly. Build muscle, improve posture, and feel empowered every step of the way. This is your time to thrive!

01/07/2025

More Than Just a Workout—Pilates is a Lifestyle! Pilates isn’t just something you do—it’s a way of life. From the way you carry yourself to the way you approach movement, Pilates strengthens your body and enhances your mindset. Make it a part of your routine and experience a transformation from the inside out!

29/06/2025

Recharge Your Mind & Body with Every Pilates Session. Feeling stressed, tired, or out of balance? Pilates is the perfect way to reset. By focusing on controlled movements and mindful breathing, you’ll leave each session feeling refreshed and recharged. A stronger body and a calmer mind—what more could you ask for?

24/06/2025

Breathe, Stretch, Strengthen—Your Path to a Healthier You. Pilates is more than just a workout—it’s a mindful practice that enhances both body and mind. With every breath, stretch, and movement, you create a foundation for better posture, stronger muscles, and improved well-being. Start today, and find the healthiest version of you!

22/06/2025

Small Movements, Big Results—Join the Pilates Revolution! You don’t need high-impact workouts to achieve incredible results. Pilates proves that small, controlled movements can lead to big transformations. Every pulse and stretch brings you closer to improved strength, posture, and mobility. Ready to make a change? Join the revolution!

17/06/2025

Pilates: Where Strength Meets Grace.
Pilates is the perfect fusion of power and elegance. Each movement is precise, each breath intentional, each session a step toward becoming your strongest, most graceful self. Whether you're working on flexibility, strength, or posture, Pilates gives you the tools to move with confidence!

15/06/2025

Stronger Core, Stronger You! Let's Work Those Muscles.
The foundation of a strong body starts with a powerful core, and Pilates is the ultimate way to achieve it! From deep stabilising movements to dynamic stretches, every exercise helps build the strength you need to move with confidence. Strengthen your core, strengthen your life!

Address

Surry Hills, NSW

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 2pm
Wednesday	7am - 8pm
Thursday	7am - 2pm
Friday	7am - 2pm
Saturday	8am - 1pm

Telephone

+61292126715

Website

http://www.pilatesm.com.au/

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