Bodybright

Bodybright Remedial Massage, Fertility & Pregnancy Massage, Facial Sculpting & Lymphatic Massage, Maya Abdominal Therapy, Holistic Pelvic Care
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Melissa, a mother of two, is passionate about Women’s health & wellness, fertility, pre & post natal care. She enjoys an active and healthy lifestyle. Her attentions have always been focused on Yoga, complementary therapies and fitness as a means to a balanced body and mind. Melissa, a practicing Massage Therapist for 15 years, has worked between London and Sydney and has completed studies Remedia

l & Sports Massage, Maya Abdominal Therapy™, Maya Spiritual Healing, Fertility & Reproductive Health, Pregnancy Massage, Pranic healing, Yoga Teacher Training and is a Certified Infant Massage Instructor. Melissa can address a wide range of concerns such as general wellbeing & health maintenance, muscular restrictions & injuries, digestion, women’s health, trauma & loss. You will enjoy a nurturing, supportive and healing space. Treatments resolve imbalances & dis-ease within the physical body and bring balance & harmony to the emotional body. Melissa massages with pure coconut oil and the divine Tui balms, which are made from certified organic NZ Beeswax, Almond Oil, Olive oil, Vitamin E, Arnica oil and Essential Oils. Member of the Australian Association of Massage Therapists (AAMT) & The International Association of Infant Massage (IAIM).

South Korea, Italy & Spain here we come. Away from the studio and messages until July 26th x
04/07/2025

South Korea, Italy & Spain here we come. Away from the studio and messages until July 26th x

here in the laneway today sharing a little of our sweet space and community ☀️🌷🐾
19/06/2025

here in the laneway today sharing a little of our sweet space and community ☀️🌷🐾

Two appointments have become available tomorrow. Booking link in bio 🌟
05/05/2025

Two appointments have become available tomorrow. Booking link in bio 🌟

An evening with , sharing his wisdom and decades of clinical experience on the relationship between chronic illness, men...
17/02/2025

An evening with , sharing his wisdom and decades of clinical experience on the relationship between chronic illness, mental illness, general ill heath and the impact of trauma, stress, and emotional balance. So great 🙌 Made even more special as my gorgeous girls came along and were able to soak up his insightful sharing ❤️

Repost .avivaromm The first thing I hear from so many of my patients struggling with hormones is:⁠⁠“What am I doing ...
08/01/2025

Repost .avivaromm The first thing I hear from so many of my patients struggling with hormones is:⁠
⁠
“What am I doing wrong?”⁠
“What’s wrong with me?”⁠
“I feel broken.”⁠
⁠
Sound familiar?⁠
⁠
As women, we’ve been conditioned—by medicine, wellness culture, and society—to turn the blame inward, as though we’re the problem. Let me say it loud and clear: You’re not broken. If something feels off, it’s not because you’re defective. It’s because your body is responding to a world that’s out of sync with your natural rhythms.⁠
⁠
Over the past 70 years, the world around us has shifted in ways our bodies were never designed to handle:⁠
⁠
💥 Diets full of ultra-processed, pro-inflammatory foods.⁠
💥 Chronic, relentless stress.⁠
💥 Sleep cycles wrecked by screens and schedules.⁠
💥 Antibiotics that disrupt our microbiomes.⁠
💥 A flood of hormone-disrupting chemicals in the air, soil, and water.⁠
⁠
These forces don’t just cause “hormone issues”—they create a perfect storm, tipping your whole system out of balance. Your hormones? They’re not the problem. They’re messengers. And their love language is symptoms.⁠
⁠
Symptoms are your body’s way of saying, Hey, something needs attention here. It’s not betrayal—it’s communication. The key isn’t to silence the symptoms or blame yourself; it’s to decode them and address what’s causing the static.⁠
⁠
When the hits from our environment—the exposome—overwhelm your hormone-signaling pathways, balance becomes harder to maintain. But here’s the truth: you can reduce the static. You can realign with your body’s natural rhythms.⁠
⁠
By addressing the root causes, you don’t just find relief—you unlock vitality and lifelong health. Your body has an incredible blueprint for balance—it just needs the right conditions to follow it.⁠
⁠
You’re not broken. You’re communicating. Let’s start listening—and healing.

Booking link in bio x
08/01/2025

Booking link in bio x

05/01/2025

2025 marks 20 years since embarking on a career change, leaving the corporate world and studying remedial massage at The Australasian College of Natural Therapies. In perfect timing to celebrate this milestone, my gorgeous fellow student & friend Jen was visiting Australia with her beautiful family and we caught up for lunch. Jen also still has a thriving practice in the UK. It can be hard work, but I’m grateful to spend my hours, days and years in deep connection. I was told at college, the average massage therapist lasts 3 years. I clearly remember passing that milestone and thinking ‘yes, I’ve done it’, and then 10 years, now here we are at 20 years! 😅 This journey has become so much more than massage.. it’s been a physical, emotional & spiritual transformation. I’ve been blessed to witness to the fullest extremes of love, pain, grief, joy and peace. Holding space for life’s truths in full transparency and celebrating the beauty of these experiences. So many of you have been with me for so many of these years and for that, I thank you deeply. So grateful 🙏🏼 So much love x Mel

Nourish – Urban Yoga Day Retreat by in collaboration with Mel
16/10/2024

Nourish – Urban Yoga Day Retreat by in collaboration with Mel

Looking through old photographs of my babies last night. This one almost 17 years ago of my first born Saba. Me looking ...
11/07/2024

Looking through old photographs of my babies last night. This one almost 17 years ago of my first born Saba. Me looking somewhat fresher and shinier, beaming with happiness and pride, despite the postpartum challenges and sleep deprivation 🤣 So much love for my own and all the babies right now as they get big! I’m turning into one of those people that just wants to gobble up every bub I see 💛🌟🙏🏼

Lucious Sunshine Coast visits to our Queen bee 🌟💛🌟 Andrea , Jae
29/06/2024

Lucious Sunshine Coast visits to our Queen bee 🌟💛🌟 Andrea , Jae

23/05/2024

INTERNAL PELVIC WORK FOR BIRTH PREPARATION - Following the recent and wonderful conversation on with Wise Woman .hallinan at I’ve had a little surge of enquiries and wanted to let other Sydney pregnant mamas know they can reach out if interested in a pelvic work/birth prep session 🩷

Nothing better than morning swims as the air gets cooler…. Well maybe a swim followed by a cosy massage 🌟
19/05/2024

Nothing better than morning swims as the air gets cooler…. Well maybe a swim followed by a cosy massage 🌟

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Rose Bay, NSW

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 4pm

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Mel, a mother of two, is passionate about Birth, Women's health & wellness. She enjoys an active and healthy lifestyle. Her attentions have always been focused on Yoga, complementary therapies and fitness as a means to a balanced body and mind. Mel, a practicing Massage Therapist for 13 years, has worked between London and Sydney and has completed studies in;


  • Birth and Post Natal Doula

  • Remedial & Sports Massage

  • Pregnancy Massage