Fernwood Castle Hill

Fernwood Castle Hill We're here to let you know about things happening around the club and help you get the most out of your time at Fernwood Castle Hill.

We'd love to have an enthusiastic and supportive community where people can share their thoughts about health and fitness We offer our members a great range of services in the most up to date facilities with over 40 Group Fitness classes per week, including ZUMBA, KI-MAX, Personal Training Boot Camp, boxing, Les Mills range of classes including Body Pump, Step and Body Vive plus Yoga. Free breakfast is included in your own members lounge, plus sparkling change rooms with free toiletries. Child Minding is also available, Monday to Friday (9am-1.30pm Mon-Wed, 9am-12pm Thurs-Fri, and 4-5.30pm Tues & Thurs). If it is personal training you are after than Castle Hill is your club - we have the very best team of PT's on hand to train you to achieve your goals. When you join as a member, the following benefits are also available to you:
-FREE cardio session and program
-FREE weights session and program
-FREE personal training session
-FREE food coaching session

So whatever your age, body shape or fitness level, our friendly team can offer you a range of options to suit your personal needs and help you achieve your goals. No contract/ corporate membership options also available in club. Fernwood Castle Hill is a registered Fitness Provider. Our memberships, personal training and weight loss facilities may qualify with your health fund for rebates. We would love to invite you and show you around our beautiful club, so please be sure to give us a call for a no obligation tour. COMMUNITY GUIDELINES

Just like our club, we promote a health page. That's why we've set out a few guidelines for our community here...

- Play nice. Debate and constructive discussion is encouraged.
- Taken offence? Please re-read the post or seek clarification before declaring war.
- Links and comments may be deleted if moderators believe they are not sufficiently relevant, informative, or entertaining.
- Spam, vilification on any grounds, bullying, abuse and excessive coarse language or inappropriate content aren't welcome. Sometimes we'll be busy helping all out members get fit and fabulous, so we won't be able to get back to your comments and questions straight away. We'll do our best to get you timely responses.

Stronger together… and potentially $10K richer?!Every time you refer a friend, and they join, you both go into the draw ...
15/04/2026

Stronger together… and potentially $10K richer?!

Every time you refer a friend, and they join, you both go into the draw to win $10K, winners announced every quarter!

Don’t wait, refer a friend today! Tap the Squad Goals button on your member app home screen and let’s make this your best year yet.

13/04/2026

The weight. The rep. The early start.
Prove to yourself that you can do hard things 💗

From new PBs to simply walking through those doors, every win matters.Progress isn’t always loud, but it’s always worth ...
10/04/2026

From new PBs to simply walking through those doors, every win matters.

Progress isn’t always loud, but it’s always worth recognising! 🙌

Tell us a win you’re celebrating this week in the comments ⬇️

Every day is a chance to be a little stronger, a little braver, a little more you. Forget comparisons and focus on your ...
06/04/2026

Every day is a chance to be a little stronger, a little braver, a little more you. Forget comparisons and focus on your progress, your growth, and your own wins and achievements.

Celebrate every step forward, no matter how big or small 💗

New month… fresh energy 💗There’s no better time to reset your routine and get back into it. Start simple and stay consis...
04/04/2026

New month… fresh energy 💗

There’s no better time to reset your routine and get back into it. Start simple and stay consistent. Your future self will thank you!

Save this as your gentle reset guide.

Routine looks different in school holidays…and that’s okay!It’s not about perfection, it’s about continuing to show up i...
01/04/2026

Routine looks different in school holidays…and that’s okay!

It’s not about perfection, it’s about continuing to show up in a way that works for you.

Small efforts still count and move you forward 😊

What did showing up look like for you this week?

30/03/2026

Trust your strength, your choices, your grind. The only person you need to prove anything to is you.

Show up. Push through. Believe in what you’re capable of.

27/03/2026

Fuel your day the delicious way 💗

These Mocha Protein Balls are packed with energy, protein, and just the right amount of chocolatey goodness to keep you going. Perfect for a quick snack or post-workout treat!

Who’s ready to roll? 🍫☕✨

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic rese...
25/03/2026

Stronger results start from the inside out. 💕 That’s why Fernwood members get access to AstonRX, a 28-day metabolic reset program designed by nutrition experts to help you fuel your body, balance hormones and feel energised.

Because fitness isn’t just built in the gym, it starts in the kitchen too. Get in touch to learn more!

Push past the doubts. Quiet the “I can’t.” Trust yourself. Every step, every rep, every choice - you’re capable of more ...
23/03/2026

Push past the doubts. Quiet the “I can’t.” Trust yourself. Every step, every rep, every choice - you’re capable of more than you think.

Start believing. The rest will follow.

Your body can do amazing things… but your mind has to get on board first. 💗

Your routine doesn’t need to be perfect - it just needs to be yours.Building consistency builds confidence. ✨What’s one ...
20/03/2026

Your routine doesn’t need to be perfect - it just needs to be yours.
Building consistency builds confidence. ✨

What’s one habit that keeps you grounded?

Ready to start strong this March? 💪✨For a limited time, you can train with us for 30 days for $30 - the perfect way to e...
03/03/2026

Ready to start strong this March? 💪✨

For a limited time, you can train with us for 30 days for $30 - the perfect way to experience our women’s‑only spaces, supportive trainers and empowering group classes.

Tag a friend who needs this!

Address

Units 8-9/19 Victoria Avenue
Sydney, NSW
2154

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