Hi! I'm Shan Withnell and I help heart-centred female entrepreneurs (40+) ditch self-doubt, show up
I help you quickly uncover and heal the primary cause(s) of your self doubt, uncertainty and overwhelm. Once you have clarity and confidence and can plan and prioritise the important things in your business and life, I will support you through the inevitable challenges that always arise shortly after a big life upgrade. I guide you to tap into your intuition and connect with your body, so you can stay level-headed under pressure and handle day-to-day life with ease. I am an Advanced Rapid Transformational Therapy, Clinical Hypnotherapist and Soul Coach. I am an experienced practitioner with 30 years practicing many modalities including remedial massage and intuitive healing.
23/02/2026
Rising early isn't about discipline.
It's about devotion.
Before you switch on the roles. Before competence takes over. Before you become who everyone else needs.
A morning ritual isn't fluff.
It's a signal to your nervous system. "I belong in my own life."
Midlife expansion rarely begins with a dramatic change.
It begins with choosing yourself - quietly and consistently.
If something in you is ready to expand, message me.
23/02/2026
Rising early isn't about discipline.
It's about devotion.
Before you switch on the roles, the competence, the person everyone else needs.
A morning ritual isn't self-care fluff.
It's a signal to your nervous system: I belong in my life.
Midlife expansion rarely begins with a dramatic change.
It begins with choosing yourself - quietly and consistently.
If you're ready to expand, message me.
23/02/2026
Rising early isn't about discipline.
It's about devotion.
Before you satchel on the roles. Before competence takes over. Before you become who everyone else needs.
A morning ritual isn't fluff.
It's a signal to your nervous system. "I belong in my own life."
Midlife expansion rarely begins with a dramatic change.
It begins with choosing yourself - quietly and consistently.
If something in you is ready to expand, message me.
19/02/2026
You were rewarded for being reliable, so you became indispensable.
You were praised for coping, so you over-functioned.
You learned that belonging came from carrying more than your share.
No one told you you were allowed to stop.
But you know what?
Belonging doesn’t need you to abandon yourself.
Growth will shift dynamics.
But shrinking to stay comfortable costs you vitality.
You don’t need permission.
You need orientation.
17/02/2026
You've built a life that works.
It functions. It's stable. It makes sense.
Nothing is broken. And yet... it no longer fits.
Not because you failed. You expanded.
That's growth.
If you can feel it, you're already at a threshold.
You don't need to dismantle your life.
But you do need to stop shrinking inside it.
30/01/2026
Intention: more movement
Ramping up slowly - when swimming is on the agenda most days, it's a bit too easy to make excuses for not adding more!
No swim today. So, it's a walk through the wetlands and beyond (including to the air conditioned shopping centre to cool down!😄).
Lots of baby water dragons, birds, sleeping bats, insects, even a magnificent diamond python! (I was too slow to get a photo.)
The main reason for this video - so you can hear the wetlands!
19/01/2026
Setting intentions, manifesting visions.
Despite floods and torrential rain, eleven women came together from across Sydney to create their Soul Vision Boards yesterday.
It was fun, sociable, creative... and magical.
Vision boards really are where science and woo meet to bring your dreams to life.
I can't wait to watch theirs unfold!
16/01/2026
Thanks to everyone who booked in for the Vision Board Workshop tomorrow. I can't wait! It's going to be fun.
Tickets are closed now.
If you wish you could have come, let me know. If there's enough interest I'll do another one.
13/01/2026
Only a few spaces left! It'll be fun - come along!
This isn’t a “cut pictures out of magazines and hope for the best” kind of vision board.
Before a single image is chosen, we slow right down and journey inward, beneath the thinking mind, to listen to what your soul and subconscious are already responding to.
The desires that emerge aren’t always the ones you expected.
But they’re the ones that matter.
And once the board is created, we don’t stop there.
We decode it, uncovering the themes, symbols and deeper messages so you understand what you’re truly calling in for 2026.
This is why women return to their boards again and again throughout the year.
Soul Vision Board Workshop
Sunday 18 January | 10am–4pm
$175
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Helping you find freedom - mental, emotional and physical.
Like WD40 for your life, Shan facilitates your healing on all levels.
Achieve your biggest goals, re-write your story, live the life you dream of.
You can be more confident, more successful in career and sport, free from addictions and phobias, sleep better, reduce or eliminate physical symptoms and illnesses, get pregnant, lose weight - and more!
Shan is also an Intuitive Remedial Massage Therapist and Clairvoyant Healer with over twenty-five years' experience, both in the UK and Australia. Her early training was in osteopathy.
Shan Therapy is physically located in a purpose built cabin in Mona Vale on the Northern Beaches of Sydney, Australia.
Sessions are equally effective online via Zoom or WhatsApp.
Testimonials:
Hi Shan, I wanted to thank you so much for the gift of your RTT session. It truly was wow! Wow! Wow! I am feeling so much better in myself. I am noticing since the session the clawing hunger for food I had seems to have relaxed its grip on me and I am feeling so much lighter. I am listening to the audio each night and feel so relaxed and happy to do so. This shows me that any resistance I had has melted away. How did I get so lucky? I am so grateful and thankful for your working with me and your professionalism. There is nothing I would change at all. Thanks again. - Helena.
I recently had a session with Shan to deal with my fear of being in enclosed spaces and in particular lifts. I’m pleased to say that I’m now riding the lift quite happily and I still have the recording of our session, if I feel the need to listen to it again. I was amazed at how quickly I worked through it. Thank you Shan for your professionalism, insight and guidance. I have no hesitation in recommending Shan - Molly
Fabulous RTT session. The tape recording is brilliant. I listen at least twice a day – once in the morning and when I go to bed. Total relaxation. The feeling of complete exhaustion I have been experiencing for a long time now has gone. FANTASTIC! - Claudine
