Safa Taleb Naturopathy

Safa Taleb Naturopathy I specialise in supporting women's health and wellbeing with natural remedies: Nutrition, lifestyle

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26/03/2024

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26/01/2024
Don’t wish us a “happy new year”wish us freedom every yearWish us justice and dignityFrom the river to the sea- Samah Sa...
31/12/2023

Don’t wish us a “happy new year”
wish us freedom every year
Wish us justice and dignity
From the river to the sea
- Samah Sabawi

You don’t have to do something on a large scale to make a great impact. I always remind myself that a wave often starts ...
24/09/2023

You don’t have to do something on a large scale to make a great impact. I always remind myself that a wave often starts with a ripple. Often, we tell ourselves we’re going to change the world, but we aren’t willing to support those at home or exercise kindness to our neighbours. The relentless pursuit of external growth sometimes obscures our shared humanity and interconnectedness, leading us to treat others as a means to an end rather than as fellow travellers worthy of love and respect.⁣

In today’s materialistic and number-driven world, it’s easy to get caught up chasing superficial status symbols like money and social media followers. We think we’d be a force for good if we just had more wealth or a bigger online presence. And while security eases financial tension and difficulty, wealth certainly doesn’t make one instantly impactful, philanthropic, or helpful for the greater good. Similarly, a strong social media presence offers a platform and reach, but it doesn’t assume the message sent out will be supportive to the audience. ⁣

You don’t have to do something on a large scale to make a great impact. I always remind myself that a wave often starts with a ripple. Often, we tell ourselves we’re going to change the world, but we aren’t willing to support those at home or exercise kindness to our neighbours. The relentless pursuit of external growth sometimes obscures our shared humanity and interconnectedness, leading us to treat others as a means to an end rather than as fellow travellers worthy of love and respect.⁣

Having financial and social goals is a valid means of reaching your potential and making a difference, but keeping a list of character goals alongside external ones is important. As the world continues to promote the narrative of “money is power,” we must ignite the light in ourselves and others, recognizing that the superpower of human nature lies in our ability to connect and co-create an existence driven by love, compassion, closeness, and spiritual ascension.⁣

We are beyond printed paper currency, toys, and distractions. We are energy that expands when we choose to love and serve one another rather than compete for status. Popularity and the pursuit of numbers can be a lonely game, isolating us from others and denying us authentic connection.⁣

It’s helpful to keep your intentions in check. Why do I do what I do? Say what I say? Seek what I seek? For the greatest impact and most fulfilling outcome, always try to trace that intention back to a sincere love for yourself and your brothers and sisters in the world.⁣

Love this! “Whether you are coupled or not, your well-being is always your most significant responsibility. And regular ...
22/02/2023

Love this!

“Whether you are coupled or not, your well-being is always your most significant responsibility. And regular check-ins like these will help you prioritize your happiness and healing within and without a relationship.”

Our culture glorifies relationships and assumes something’s wrong with you if you’re single. But if singlehood were understood as the default go-to that we first strive to succeed at, relationships would be much healthier, happier, and more successful.⁣

So, anytime we assume someone is lonely when they’re single or think they’re loved, adored, and respected in a relationship, we see them from our social conditioning and not from the reality of their story.⁣

Relationship status can’t be what we look for when trying to understand someone. People suffer silently in relationships that appear to be thriving. They may also live out the life of their dreams all on their own. Similarly, people can celebrate the joy they cultivated together or safely express longing when they’re single.⁣

So what does this mean for you?⁣

Whether you’re coupled or feeling , know there is no right or wrong way you “should” feel. “I’m in a relationship, and I should be happy. I’m single, and I should be dating.” No. The only thing worth recognizing and addressing is the authentic emotional experience that you’re having. ⁣

Don’t let social media tell you what your life must look like, based on your relationship status or otherwise.⁣

I encourage you to take a moment to meet yourself where you’re at emotionally and find out if any of your feelings were subconsciously implanted and told to you to feel, and separate them from the authentic emotions that arise.⁣

Your genuine emotions don’t require a label. Don’t judge them as good or bad. Just be a witness and stay curious about where they came from.⁣

And finally, know this. Whether you are coupled or not, your well-being is always your most significant responsibility. And regular check-ins like these will help you prioritize your happiness and healing within and without a relationship.⁣

The more clients I work with, the more I understand how important and powerful nutrition can be in healing. Basically th...
17/01/2023

The more clients I work with, the more I understand how important and powerful nutrition can be in healing. Basically the food we consume is either feeding or fighting disease. In many cases, simple adjustments to diet has helped client’s feel better and on track to achieve their long term goals. If you are serious about feeling better and living healthier, nutrition is paramount in prevention and healing. It's never too late, start now and take charge of your health.

Www.safatalebnaturopathy.com.au

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03/01/2023

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Address

Padstow, NSW
2211

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm

Telephone

+61434011952

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