Move Muse

1:1 & Workshops: Qigong, Body Therapy, Breathwork, Yoga & Pilates

23/07/2024

Eye gazing is a profound witnessing, un viaje, a journey through time and space, to the ancestors, through the doors of the eyes.

To look into another's eyes is to truly, deeply see another.. and to allow another to truly, deeply see you is perhaps one of the most vulnerable and enlightening intimacies we can experience.

When we let ourselves be seen by another, we can't help but see ourselves in the very same moment.. our walls.. our fears.. our innocence.. our joy, our lineage and our fire.

These portals will show you your soul, in one way. or another. 👀

📷

18/07/2024

NEXT CIRCLE: Thursday 25th July 7.30pm

Are you ready to reconnect to your feminine essence & power?

We're here for it!🥰

Our next circle themes on the sacral energy centre 🧡 and creative flow. Join us for an hour of connection that will nourish and encourage feminine flow in your life.

DM for deets or head to movemuse.com.au/events to book

Tanya & Megan x

09/07/2024

Overwhelm, fear of failure, losing sight of purpose, frustration... all of these things, feelings come and go.

Somehow, I have deep faith, trust, & knowing that they will pass, and I will be okay. A knowing that I must keep going & not give up on what I am doing.

While I may not be where I see myself yet, every tiny step will lead me there.

At another time, these thoughts and feelings would have scared me and stopped me.. for fear of failure, fear of inadequacy. When I look back, for a long time, it felt as though the fear was all there was.

Those thoughts and feelings are not as loud, big, or heavy anymore.

I see the power of my mind and my capacity for focus. I choose to refocus my awareness every single day because I know there is an even greater power within me and in my conscious choice to keep taking every next step.

I don't have all the answers, but I do have a few tricks that bring me back to my path.

M 💛

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07/06/2024

RECONNECTING TO SISTERHOOD 🌹

and I are beyond excited to grow a strong community of women who can come together to hold and be held in all life’s ebbs and flows.

We feel the call to make space for sisterhood, for women to connect, share, reset, heal, grow, shift, grieve, and celebrate. We’ll be curating nourishing and nurturing events every month that guide you one step at a time into your power, your peace, and your community.

Our very first event will be on Friday the 28th of June .of.mastery 6-8pm.

Tix via movemuse.com.au/events/

26/04/2024

New to breathwork and feeling a little (or a lot) uncertain?

Hershey's experience may just put you at ease and inspire you to take the next step.

If you want to feel more in tune with yourself and more grounded too, this may be the comforting nudge you've needed. 🥰

The next BREATHE event is a month away on the 25th May.

And in a few weeks on the 10th May .intuitive and I are co-hosting a super informative and immersive breathwork experience: Breath & Body Flow. More details on my website. 💛

18/04/2024

Ready to BREATHE deep this weekend?

How often do you give yourself the opportunity to fully tune in to you and give yourself permission to unravel all that you hold on to? How often do you allow yourself to feel and express the real you?

Join me on Saturday night .of.mastery let's meet ourselves a little (or a lot) deeper for a few hours in a nurturing yet powerful release through breathwork.

I'll guide the way for you to safely meet yourself where you are through mindfulness, movement, sound, somatic and energy work and most of all clear intention, so that you can feel more empowered and more light in your everyday.

Ticket link in bio 💛

10/03/2024

Last chance to sign up for this coming weekend!🐉

Master Yang touches down in Sydney next week for an awesome weekend of Transforming Trauma with

This is an incredible opportunity to learn QiGong & NeiGong from an energy master with a rich family history in Martial Arts, Energy & Human Health.

If you've always wanted to explore QiGong this workshop is for you!

If you're ready for a new perspective on holistic wellbeing and working with trauma, either for yourself or those you care about, this workshop is for you!

More info & bookings via link in bio. Feel free to DM me with any questions.

08/03/2024

I've been admiring feet for at least 6 months and I finally got to work on them last week!🤩

These feet are fine and rare specimens! I mean, just look at that toe spread! Will has spent loads of time with his feet on the ground (and out of shoes).

Do you want amazing healthy feet like Will? Come and see me for a foot reset! I'll work on your feet, releasing tension, freeing up joints, and reawakening the nervous system in your feet, AND I'll share tips and tricks to keep your feet healthy.🦶

DM for bookings. ✨️

06/03/2024

It’s time to let go. This is your heartfelt invitation to BREATHE. 🌬

Get ready to be part of something special. BREATHE Release is an immersive experience where the magic of your breath enlivens your spirit and empowers you to shed the layers you no longer choose to carry.

Join me for a transformative breathwork journey.

📅 Thursday 28th March
⏰ 6-9pm
📍Eka Circle Sanctuary at Goodspace, Kingsgrove
🎫 Tickets through link in bio

24/01/2024

Here's your permission to check in and breathe out whatever you're holding on to 🌬

Next guided group breath work with myself, .amara & is Thursday 22nd February, 6pm in Menai✨️

This will be your space to BREATHE & RELEASE.

Only 3 spots left! Secure your place now. Follow the link in my bio to register. 💛

31/10/2023

Crew from the weekend 🙌

Your blood vessels are like rivers and creeks in your body for energy to move through.

Moving your blood is key to health and wellbeing, yet even more important than blood flow is your capacity for compassion and joyful wisdom.

Compassion for yourself, your cells, and for others - to send care and love.

Joyful wisdom to feel free, happy, and home wherever you are. 🥰

To be grounded and joyful is to balance the feminine energy.

10/10/2023

Today's before and after 🦶

Most obvious from the photo is the blood flow to the feet and the tone around the ankles. 🤩

J described the experience as more than 90% enjoyable with the painful bits being bareably so. The mildly tender bits were in between the toes, and the arches of the feet were a little ticklish.

This lovely human is super mobile and body aware with a strong martial arts background, so makes loads of sense that the experience felt mostly relaxing.

Post treatment J was feeling stronger and more mobile in the feet and ankles. 🙌

His toes were naturally hugging the ground with every step . I'm really keen to hear he goes with his training now that his feet have been reset.

It brings me loads of joy to see the surprise and amazement on people's face after a reset, especially when their toes hug the ground!

DM to book your FOOT REBIRTH 👣✨️

05/10/2023

"Today I had a Body Therapy & Re-grounding session with Megan and it felt incredible!

First, she did a more intense work on my feet with some cool gadgets, releasing tension from the soles and freeing up the toes. Then, she followed with more gentle techniques that made me feel relaxed and taken care of.

When I got up to walk again I felt so many new sensations, not only in my feet but also in the rest of the body. A general sense or ease and lightness and a strong connection to the ground.

Megan’s touch on the body is firm but nurturing. She is also very knowledgeable, a great listener and a beautiful human being.

I would recommend everyone to book a session with Megan and experience her lovely work." - Sandra 💛✨️

28/09/2023

Wow!!😍

Heart is overflowing after last night's magic 🥰

How truly special to be surrounded by souls who share this journey of consciously choosing to explore the unknown and uncomfortable to make way for more of the unknown and uncomfortable because they know that it is in those moments where they truly meet themselves with love that just can't be put into words. 💛

Breathwork is one of the most accessible modalities for making space in one's life, and I love to see you all transform from one journey to the next. To fill your Heart, fills my own. 🙏 Can't wait to see you at the next event.

So much love for soul fam .bizwitch

💛💛💛

20/09/2023

TRANSFORM with BREATHWORK🌬

Thursday 28th September 5.45pm, Annandale

Let us guide you in the most grounded and nurturing of ways to harness the power of your breath to shift and release the excess that you've been carrying around.

Breath Unbound is a powerful breathwork event where we create a safe space for you to be fully present and affect immediate and lasting change in your state with something as simple as your breath!

We can't wait to guide you. Places are selling fast. Secure your spot at movemuse.com.au/workshops/ (link in bio)

In collaboration with &

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15/09/2023

Did you know that conscious breathing can effect the way you move & conscious movement can effect the way you breathe?

Join me online in October to explore the link between breath & movement.

To witness the power in the relationship between breath and movement is a profound opportunity of empowerment. It's one of the coolest things I've learned.

Reclaim knowledge about how your physical movement influences your breath in this online workshop where I'll guide you through breath and movement within a qigong practice.

Learn how to:

➡ expand lung capacity and elasticity with movement
➡ move in a way to optimise your breath flow
➡ nourish more cells with patterns of movement
➡ nourish your organs with the breath
➡ cultivate mind body connection with breath intention
➡ unlock and centre your energy body with movement/ breath

Bookings:
https://movemuse.com.au/events/qigong-and-breathwork/

14/09/2023

Internal Alchemy for Women’s Health - Learn how to restore your body to its balanced state.

☯Women's Health Weekend Workshop☯

➡ Transform your internal energetics
➡ Balance your hormones
➡ Restore confidence
➡ Nourish your organs

Learn how to make the complicated simple in this weekend workshop specifically for Women’s Health. Experience the profound healing of the Calligraphy Health Neigong practice and learn directly from it’s founder and energy specialist, Master Zhen Hua Yang.

28-29 October 2023 in Sydney.
All details & bookings: calligraphyhealth.com
Bring a friend and save on the booking fee!

13/09/2023

I don't care how much you sweat.

I don't care how heavy you lift.

I don't care how fast you can go.

I don't care how much burn you can handle.

I don't care how big your muscles are.

I don't care how deep your stretch goes.

I don't care if you remember every step or choreographed move.

I'm interested in how you feel yourself, see yourself, hear yourself, know yourself.

I'm interested how you allow YOUR energy to flow. YOUR light to shine. YOUR child inside to play.

I'm interested in your capacity to meet yourself in your truth. The ugly. The hard. The frustrating. The disappointing. The scary. The play. The beauty. The joy. All of it.

I'm interested in your why, and how deep it goes to the centre of who you are and what you really came here to experience.

Your body says everything about you. It's the outward reflection of everything on your inside. The way you move it. The way you use it. It's a story without words.

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Address

Sydney, NSW

Website

http://movemuse.com.au/

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Healing through movement: Qigong, Yoga & Body Therapy

Move your body. Move your mind.

You are an army of cells and everything you do has the capacity to change your body on a cellular level. Learn how to enhance the health and vitality of all of your cells through the movement based healing modalities I am sharing in Sydney’s Inner West.

I run weekly qigong, yoga & mobility classes in Kingsgrove including a special Hormone Balancing class just for females. I also take private body therapy sessions in Dulwich Hill which incorporate Thai Yoga Massage, acupressure therapy & intuitive healing.

Through a fusion of eastern movement principles and a western understanding of the body, these modalities offer you the tools to reconnect with your body. Join a class or book a body therapy session to cultivate a harmony of deep peace, relaxation, greater mobility & balance in your life.