Vale Tudo Training Botany

Vale Tudo Training Botany With our origins in MMA, Vale Tudo Training has developed its own hybrid training style. We focus ou Get ready to step into the VTT ARENA!
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“VALE TUDO” is a mixed martial arts term that means “NO HOLDS BARRED”

We chose this name to represent a training facility that pushes people out of their comfort zone, removing limits or restrictions and allowing people of all fitness levels to UNLEASH their full potential. At Vale Tudo, we don’t shy away from hard work because we know that effort is what ignites ability and causes growth. We want to encourage people to believe in themselves and their ability to improve. We will empower you with the right tools so you can make self-promoting choices and give you the best environment to UNLEASH! With our origins in MMA, Vale Tudo Training has developed its own training style. We focus our sessions around strength, conditioning, sports-specific training plus boxing and MMA-inspired movements. Our classes are designed to cater to all fitness levels whether you’re a beginner to fitness or a seasoned campaigner.....

There’s a lot of group training around but none like ours, egos are left at the door so we can focus on getting the job done; making you stronger, getting you fitter, developing your skills, and keeping you mobile. Our clients become our members, our members become our friends and our friends become our family; this will soon be your home away from home. We can’t wait to meet you, sign up for your complimentary trial at www.valetudotraining.com.au

16/04/2025

Experience why VT hits different!

JOIN VT OPEN WEEK 🗓️ 28•4•25 - 4•5•25

Experience why VT is more than just a gym.. we are a COMMUNITY 🫶🏽

What You’ll Experience:

✅ Unlimited access to group training sessions at one of our gyms: Botany • Gladesville • Picton

✅ A variety of high-performance training styles:

HYBRID – Strength & conditioning
STRENGTH – Westside Barbell method
ADRENALINE – Heart thumping training
BOXING – Skills, combos, conditioning
ESD – Improve endurance & work capacity
REFORMER & MAT PILATES - core strength and injury prevention ** Picton only

✅ Workshops: Weightlifting, Performance breathwork & nutrition tips

✅ Access to our recovery zone

✅ Most of all – the VT community: inclusive, welcoming & life changing

PLUS be the first to experience new VT Sessions to be incorporated into our training program!!

CLAIM YOUR FREE WEEK TODAY!!
🔗 in BIO

Lesssssgooooo!!

🏋️‍♂️ VT HOLIDAY WORKOUT 🏋️‍♀️📍 Where: Wanda Sand Dunes, Kurnell⏰ When: Monday, 27th Jan @ 6 AM
23/01/2025

🏋️‍♂️ VT HOLIDAY WORKOUT 🏋️‍♀️

📍 Where: Wanda Sand Dunes, Kurnell
⏰ When: Monday, 27th Jan @ 6 AM

Big shoutout to a very special woman who’s been training at VTT for 8 years, juggling life as a mum of 4 and still makin...
31/10/2024

Big shoutout to a very special woman who’s been training at VTT for 8 years, juggling life as a mum of 4 and still making it to the gym 4 days a week. Clarissa always brings positive vibes with her infectious smile and dance moves, she never shies away from hard work. We’re lucky to have you on the team Clarissa! 💪❤️

Roxy

Behind every great project is the work that goes unnoticed.
29/10/2024

Behind every great project is the work that goes unnoticed.

We are more than just a gym, we are family.
26/10/2024

We are more than just a gym, we are family.

Crew ✌️
20/10/2024

Crew ✌️

Let’s go, one more rep! 👊At VTT, we’re focused on creating stronger individuals, building better teams, and strengthenin...
17/10/2024

Let’s go, one more rep! 👊

At VTT, we’re focused on creating stronger individuals, building better teams, and strengthening our communities.

If you're looking for a place where you can feel welcome and push your limits, then don’t hesitate to swing by the gym or DM us anytime!

TRAIN. RECOVER. REPEAT. 💪
14/10/2024

TRAIN. RECOVER. REPEAT. 💪

Smiles all around at VTT Botany. 👍
30/09/2024

Smiles all around at VTT Botany. 👍

28/09/2024

Meet Leah, one of our incredible members at VTT. We’re proud to have her in our community. 💪

Our trainers are here to guide you, push you, and help you reach your full potential. 💪PersonalTraining
26/09/2024

Our trainers are here to guide you, push you, and help you reach your full potential. 💪

PersonalTraining

Address

15a Margate Street, Botany
Sydney, NSW
2019

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 6:30am - 8:30am

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