The Yin Space

The Yin Space Welcome to The Yin Space. Meet Mel McLaughlin, international yin yoga teacher who will travel with

Teacher trainings, workshops and retreats with renowned international yin yoga teacher - Mel McLaughlin.

Do you have a home practice withYIN?I love my home practice. Sometimes letting it unfold pose by pose, sometimes led by ...
06/04/2026

Do you have a home practice withYIN?

I love my home practice. Sometimes letting it unfold pose by pose, sometimes led by my favourites online, sometimes shuffling the Deck and let the cards fall and follow the guidance.
Timed and untimed moments of presence and holding space for myself to see what’s there.
Regular, comfy, un-curated movement with lots of breathing space are my ‘go-to’ much needed sessions at the moment, and as I practice this way, it’s filtering into my teachings which are feeling deeper and more necessary in these times than ever 🤍❣️🖤

Comment below how you do yours?

19/03/2026

A x3 class plan you can do at home in your pjs 🌙

Build resilience, a flexible nervous system, a more open and receptive body, increase hydration and release tension 💫

Buy once and download or stream your way into a more authentic and relaxed you 💙

Link in bio 🔗 The Yin Tonics 2.0 Vimeo on Demand

11/02/2026

Keeping it simple,effective and enjoyable over here 👈 😎

You know I’m a science backed girly but sometimes, some things need to be kept easy, simple, and enjoyable and the benefits of that are that we’ll do them and then they’re more effective cos we’re doing them!

And we’re enjoying it (whole point of being here)

If you feel better it’s working - keep doing that!

Up spiralling effect 💫💫💫💫

#🤩

24/11/2025

Watching our community use the Yin Deck to craft their classes is pure magic 💫

If you’d love one under your tree, order early so it arrives in time for the holidays 🎄

Perfect for teachers, yogis & anyone craving inspiration and serenity 🫶

Grab your deck today 💙🩵

16/10/2025

Quickie Dragon variation aka lounge lizard 🦎

Just one of many ways to open up the front chain | Superficial front line fascia | Spleen, Stomach and Gall Bladder Meridian’s | Hip flexors | Flanks, in Yin.

Good for posture, digestion, anxiety, freer breathing, low back pain and grounding.

I definitely breathe deeper, move more fluidly and think clearer after lounge lizard.

A flashback to Inyoga days. I’ve worked in a lot of beautiful studios in Sydney with some spectacular crew. A couple of those pioneer studios are now recently closed in Surry Hills and I’m super grateful for time spent in both.

My beautiful niece was living with me at this time and took this vid after a loooong yin session .graay 🥰😘
Who remembers those long luscious yin doubles?

13/10/2025

💟☯️

13/10/2025

💟☯️

The *new Yin Trilogy has birthed!💜🤍The Yin Tonics TM latest edition of three heart curated masterclasses is ready for st...
09/10/2025

The *new Yin Trilogy has birthed!💜🤍

The Yin Tonics TM latest edition of three heart curated masterclasses is ready for streaming or download.

Going back to meridian origin story we have Yang Lines | Yin Lines | Microcosmic Orbit practices.

We are one continuous connected being from day 14 of our existence in vitro and this is a remembering.

Deep, intentional, powerful medicine for my Yin lovers 💟☯️

Available through Vimeo on Demand | link in bio

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Sydney, NSW
2088

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The Yin Space Story

Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness.

Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. With over 20 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed and to nourish yourself.