The Karma Class

09/01/2026

A gentle reminder for these school holidays 🩵

The little moments often become the ones that matter most. 🦋

25/12/2025

Happy Holidays from all of us at The Karma Class ✨

As the year comes to a close, we want to say thank you for being part of our community 💛 For showing up, slowing down, and sharing this space with us.

We hope the holiday season brings moments of rest, connection, and joy - whatever that looks like for you.

Be gentle with yourself, gift yourself with what you need, and remember that even small pauses matter.

18/12/2025

15/12/2025

When you model calm, children mirror it. Their brains learn regulation through your steady presence. That’s the science of co-regulation in action.

Make CO-REGULATION a daily reality in 2026.

Register for our 11th February Karma Classroom PD and let the Calm begin 🌼

See link here and in bio
https://thekarmaclass.com/shop/a-karma-classroom-live-workshop-11-feb-26/

01/12/2025

As we approach the end of the school year, we want to say THANK YOU ... and remember to gift yourself with some mindful breaths.

You’ve guided, nurtured, supported, and taught with all your heart — even on the toughest days.

Remember, calm starts with you.

Protect your energy, find your moments to pause, and know that every small act of presence shapes your classroom culture in powerful ways. 🌼

21/11/2025

Gratitude Circles foster kindness, community and... GRATITUDE? 🌀
Have you tried one?

At school:
Start or end the day with a gratitude circle where everyone - educators and children - shares something they are grateful for. This practice builds a sense of community and is a great addition to any group time.

At home:
Bring a moment of gratitude to your dinner table. Invite everyone to share something they’re grateful for today!

13/11/2025

Breathe in calm. Breathe out the chaos.

With the year wrapping up, a moment of Peace Breath can help you and your children reset, recharge, and finish with calm. 💛

Try Peace Breath in your learning space.

31/10/2025

Looking for a calming breath that works across ages?

Balloon Belly Breath is a beautiful one to try 🌬️simple enough for little ones, grounding for older students and soothing for us too.

Our Karma Classroom Activity Cards are available on our website, or FREE with our Karma Classrooms PD.

https://thekarmaclass.com/professional-development-for-teachers/

24/10/2025

Term 4 can feel like a whirlwind. Everybody is rushing to the end of the year. 🌀

So here is our reminder that rest is a part of growth! ✨🌿

19/10/2025

Some days our learning spaces feel loud, wobbly and wild.

But sometimes… all it takes is 2 minutes of silent, slow breathing together to reset the energy.

✨That’s the magic of a Peace Pause! Co-regulation instead of control. Connection rather than correction! ✨

Want to make these moments part of your daily rhythm?

Our Karma Class PD gives you the tools, the language and the confidence to make it happen.

Next PD is the 5th November.

Follow the link in our bio for more information.

13/10/2025

Colour to Calm - from our Karma Classroom Activity Cards - is one of our most-loved Peace Pauses 🌈

Why?
🌼 it re-imagines the way we colour
🌼 the process becomes the focus - silent, slow and mindful colouring
🌼 it offers space for each child to really care about the colour they are choosing and the way they are engaging in their colouring

Give it a try 🧡

Want more Peace Pauses like this?

Join us for our final 2025 Karma Classroom PD – 5th November - and let’s fill your toolkit. 💛

https://thekarmaclass.com/shop/a-karma-classroom-live-workshop-5-nov-25/

07/10/2025

Make your classroom goal calm through connection.

Our November Karma Classroom PD will teach you how to easily weave daily PEACE PAUSES into your learning space to create calm through connection and co-regulation.

Find out more here: https://thekarmaclass.com/professional-development-for-teachers/