City Cave Gregory Hills

05/01/2026

Perimenopause is the stage of life approaching menopause.

Usually starts in our 40s, this period of life can have a number of uncomfortable and irritating symptoms, such as:
- muscle and joint soreness
- headaches
- brain fog
- difficulty sleeping
- hot flashes
- anxiety and depression

Taking a load off in the float pool can help relieve some of these symptoms and get you feeling yourself again.

Your mind and body deserve care. Try Float Therapy today.

https://www.citycave.com.au/gregoryhills

01/01/2026

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy two.

Start your wellness journey today.

https://www.citycave.com.au/gregoryhills

01/01/2026

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind and body in 2026?

City Cave offers science-backed therapies to support your wellbeing. With Infrared Sauna, Float Therapy and Massage, there's something for everyone to love.

Book your session today: https://www.citycave.com.au/gregoryhills

26/12/2025

Recover and reset with City Cave's Boxing Day offers.

You'll unlock greater savings when you purchase 2x or 3x service packs across Float, Sauna, and Massage.

Book your session today before time runs out!

- Valid for 3 months
- Available online and in-cave
- Limited time only
- Gift Cards excluded
- Discount applied within the package
- T&Cs apply

https://offers.citycave.com.au/boxing-day/?ifso=gregory-hills

23/12/2025

22/12/2025

Ditch the shopping centre craziness, City Cave gift cards are available now.

Our science-backed services offer relaxation and recovery — a welcome gift at the end of a long year.

Give the gift of wellness. Pick up your gift card today.

https://www.citycave.com.au/gregoryhills

17/12/2025

Give something special this year. Give the gift of rest and relaxation.

City Cave gift cards are available in-store and online.

Grab yours today.

https://www.citycave.com.au/gregoryhills

14/12/2025

The most valuable gift you can give? A regulated nervous system.

City Cave's Float Therapy offers space for you to truly pause. Here your mind and body can enter a state of deep relaxation, lowering cortisol and activating your parasympathetic nervous system. You'll emerge relaxed and destressed.

Book your session today.

https://www.citycave.com.au/gregoryhills

11/12/2025

Sauna isn't just for the cooler seasons.

Every month of the year, Infrared Sauna therapy offers targeted support for both body and mind:
🔥Relieve muscle and joint pain
🔥Boost your mood
🔥Stimulate circulation
🔥Support skin rejuvination

Prioritise your wellness all year long, book your Infrared Sauna session today.

https://www.citycave.com.au/gregoryhills

10/12/2025

Forget the chocolate boxes this year, give your a gift that won't end up regifted.

City Cave allows your staff to refresh, renew and reinvigorate after a long year of hard work.

Invest in your team's wellness. Contact us today!

https://www.citycave.com.au/gregoryhills

05/12/2025

At City Cave, there’s something for everyone. Whether it’s a soothing sauna session or floating the stress away, you’ll find the perfect gift to help them reset.

Grab your gift card today.

https://www.citycave.com.au/gregoryhills

02/12/2025

Act quick before these selfcare savings disappear!

✨2x Float Therapy sessions now $99, was $158
✨3x Infrared Sauna sessions now $99, was $147
✨2x Massage Therapy sessions now $199, was $238

Book now, and save on sanity.

- Promotional credits are valid for 3 months from the date of purchase
- Non-transferable, giftable, exchangeable, or redeemable for cash
- T&Cs apply

https://offers.citycave.com.au/black-friday/?ifso=gregory-hills