16/09/2024
Do you ever feel a bit stuck at the start of Spring? Like your body is all tight & achey? Your mind can’t quite make decisions? It’s quite normal after Winter to feel like this but we can change it with Spring Meridian Yoga
When our Spring elements and meridians are in align our ability to be open to change & take risks improves. Creativity, courage, patience & ambition also increase. We are also better able to plan for the future and make decisions.
What else will Spring Yoga bring? A clearer, calmer mind. Greater flexibility, mobility and strength in your body! Decreased body aches and pains. And being part of a welcoming yoga community that supports each other. Come join us Mondays @ 5.30pm for Yin Yoga or Wednesdays 5.30pm for Meridian Yoga 🧘♀️ 🧘 or online on the ‘Your Yoga Space’ App
