What are the opening hours?

Monday 5pm - 7pm Tuesday 11am - 3pm Wednesday 9:30am - 7:15pm Saturday 7:45am - 11:30am

The Yoga Space

Home
Australia
Sydney, NSW
The Yoga Space

The Yoga Space is a boutique yoga studio focusing on individual and safe practices for every body.

08/05/2025

I’m part of something really special 💫
Mama Joy IGNITE is a FREE 4-day online retreat (20–23 May)
for big-hearted Mamas ready to reconnect, soften, and feel lit up again.
We’re talking joy, desire, nervous system magic, real talk on motherhood, and so much more.
I’m guiding a yoga practice & meditation & speaking alongside 18+ phenomenal women—and this one’s got depth.
Not fluff. Not hacks. Just the real stuff that matters.
🎟️ Grab your free ticket:

These days are for YOU, Mama. x

27/02/2025

PREGNANT BEAUTIES... Prenatal Yoga 🧘‍♀️🤰is back on the timetable Saturdays at 8.30am
Time for you to connect within, breathe, create strength, release the niggling aches & pains as your body changes and also celebrate those changes as you grow life within your amazing body and then prepare your body for birth.
I’d love to guide you through an hour of nourishing yourself every Saturday, so click the link in the bio to book on in.
📸 photo flashback to when Jagger was in my belly 💕

16/09/2024

Do you ever feel a bit stuck at the start of Spring? Like your body is all tight & achey? Your mind can’t quite make decisions? It’s quite normal after Winter to feel like this but we can change it with Spring Meridian Yoga

When our Spring elements and meridians are in align our ability to be open to change & take risks improves. Creativity, courage, patience & ambition also increase. We are also better able to plan for the future and make decisions.

What else will Spring Yoga bring? A clearer, calmer mind. Greater flexibility, mobility and strength in your body! Decreased body aches and pains. And being part of a welcoming yoga community that supports each other. Come join us Mondays @ 5.30pm for Yin Yoga or Wednesdays 5.30pm for Meridian Yoga 🧘‍♀️ 🧘 or online on the ‘Your Yoga Space’ App

06/07/2024

Off on our first overseas adventure as a family of 4… Bon voyage 👋
The studio is closed for a short 3 week break but watch this space for my travel yoga adventures and for your home online practice while I’m away join my awesome online platform ‘Your Yoga Space’ 🧘‍♀️ 🧘 🧘‍♂️

Address

24 Carew Street Dee Why
Sydney, NSW
2099

Opening Hours

Monday	5pm - 7pm
Tuesday	11am - 3pm
Wednesday	9:30am - 7:15pm
Saturday	7:45am - 11:30am

Telephone

+61419413128

Website

http://theyogaspace.com.au/

Alerts

Be the first to know and let us send you an email when The Yoga Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Sydney?